2 thoughts on “Here is #4 in The Top Ten Glute Exercises: Stiff-Legged Deadlift”
I used to do these all the time and than had an injury which set me back 2 years. I am finally back at gym and worry that this may not be good for someone like myself since injury I suffer on and off from Periformis and SI Joint dysfunction. Wondering what your opinion is.
dr. stacey naito's blog 
I used to do these all the time and than had an injury which set me back 2 years. I am finally back at gym and worry that this may not be good for someone like myself since injury I suffer on and off from Periformis and SI Joint dysfunction. Wondering what your opinion is.
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I would not recommend this move for you. There are other moves which would isolate the glutes well and would be less aggravating to your injuries.
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