Review of Noa’s Choice Maximum Hair Growth Formula

I’m a natural skeptic. Part of that skepticism comes from my innate need to gather facts, investigate their source, and determine what is legitimate and what isn’t. As a result, I have always been interested in the sciences, so much so that I ended up immersing myself in fact-checking by becoming a physician. So when I partnered up with a company called Maximum Slim to promote their Noa’s Choice Organic Maximum Hair Growth Healing Ayurveda Formula, I thought, fine, I’ll do it, but I am going to be very honest about my personal experience with the product.

Since I have very thick, healthy, Eurasian hair which grows rather quickly and which cascades all the way down my back, I figured that I wouldn’t use this formula to promote hair growth or treat split ends. Instead, I chose to treat the angry, persistent, dry, itchy scalp condition which has been plaguing me for the last 7 or 8 weeks. This condition has been so severe and resistant to treatments like Nizoral, hair masks, pyrithione zinc, and salicylic acid. So I decided to use the Organic Maximum Hair Growth Healing Ayurveda Formula on my scalp to see if I might get even a bit of relief.

I placed about 22 drops into a dish and heated it, then massaged the oil into my scalp. I then waited for two hours, and washed my hair with a gentle shampoo. Well, goodness gracious, this magical elixir eliminated the flaky scalp condition COMPLETELY. I honestly didn’t expect that dramatic a response, but that’s what I got.

Noa’s Choice Organic Maximum Hair Growth Healing Ayurveda Formula contains all natural ingredients which are proven to promote healthy scalp, and stimulate hair growth. Brahmi leaves, amla fruit, black castor oil, hemp, fenugreek, and coconut oil are combined in a very potent elixir indeed.

There are two notes which I would like to make on this product:

1. It has a food-like smell, probably from the fenugreek seeds, which reminded me very much of cumin. I felt like I should be making meatballs, since I use cumin in most of my ground beef dishes. I don’t think this will be an issue for anyone though, because in all likelihood, you will be at home when you use that product.

2. The directions on the label state to use 4 or 5 drops on the scalp, but if you are treating your entire scalp, I would recommend a greater quantity. I used 22 drops on my scalp, and even then, I concentrated on my hairline, which was where the condition was the most severe. I think if you treat your entire scalp, you should be using about 40 to 50 drops. Make sure to massage into scalp for several minutes to allow the elixir to penetrate fully.

3. I think this product would be an excellent split end treatment, but I always tell people who have a lot of split ends that unless they just get those ends trimmed, they will constantly be chasing the problem. I would almost rather advise people to cut those split ends, and if the ends are DRY but not SPLIT, to use this oil as a preventative treatment.

Though I am part of a paid partnership with Maximum Slim, I am honestly so pleased with the results from the treatment I did that I will happily promote this product to others.

To order this amazing product, go to:
http://www.maximumslim.com/noas-choice-organic-ayurvedic-maximum-hair-growth-oil-elixir

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Fifty-Two

This was me last summer at the age of 51…

Yesterday I turned 52. It just blows my mind that I have been around for more than a half-century now, because I simply don’t feel that old. I know when my mother hit 50, I thought she was ancient. And yet, here I am, over 50 and feeling like someone in her early 30’s.

Let’s be real though. My fingers, elbows, and neck ache from arthritis which has crept upon me over the past few years. My skin sags in places it never did before. My neck is beginning to resemble a Shar-pei (you can even see the folds in the headshot here). And though I am the same weight I was when I was competing, and still hitting the gym six days a week, my body proportions are shifting in such a way that clothing items I have had for a while fit differently.

Before you tell me to quit my whining, please understand that everything is relative, and because I still participate in very image-driven industries (modeling and fitness), I hold myself to a certain standard which is beginning to elude my grasp. I have had to change my angles while shooting to accommodate the changes in my physique. Modeling had forced me to come to terms with my ever-aging physical form, and it’s been pretty brutal.

I experienced a major wake-up call last month, when I was going through items in my wardrobe for a four day photo shoot. As I tried on bikinis and dresses, I realized that several items either didn’t sit well on my body, or just flat out didn’t look good on me. It was incredibly frustrating, especially since some of the pieces I tried on had never been worn before and were purchased specifically for photo shoots. I just assumed that my body wouldn’t make the micro techtonic shifts it had. My waistline is ever so slightly larger, my hips wider, and my glutes are slowly deflating, just enough to make a bikini which once looked all right look like a high school hand-me-down.

As a 52 year old woman, I am more concerned than ever about the progression of my medical career, and have thrown new challenges at myself to make me a better practitioner. I’ve been thinking more about what will happen when I reach retirement age, and how I will manage financially. And though I have always been in excellent health, I am often struck with thoughts of “What if something happens to me?”, and “How will I die?”, both of which may sound like morbid thoughts, but I regard them as necessary.

My parents are in their 80’s and of course they will eventually pass on. Both of them mention how disappointed they are in me for not giving them grandchildren, as if it was my filial duty to do so. It irks me to no end, but I also feel pangs of guilt whenever I am berated by them. It’s not like I was trying to defy them by remaining childless. And now that the window of opportunity is forever closed for me, I wonder why I wasn’t meant to have children.

Although 50 may be the new 30, it still marks 50-plus years of life experience. And since there is more societal pressure to be more dynamic and more successful, hitting one’s 50’s can be downright depressing. For all of you over 50, HANG IN THERE!

Accentuate The Positive

Stacey Naito Japanese Warrior

We can often be our own worst enemies, laying sabotage upon our own best efforts. The basis of such subterfuge is our own fear-based collection of thoughts, and can be more damaging than any efforts made by others to trip us up. What’s the solution? Banish your fears!

Before you allow that monstrous pull of trepidation pull you into the muck, get into the habit of replacing every single negative and self-defeating thought you have with a positive, hope-filled one.

Yes, every single one.

Perhaps you are doubting your ability to complete a massive work project, and you find yourself grappling with the feeling that you won’t be able to complete it in time, or that you will do a shoddy job because you feel rushed. Instead of feeding that insecurity, tell yourself:

I CAN do this. I WILL do this.

Do this repeatedly until it begins to sink in. Allow your positive thoughts to take up space in your mind, so much so that they push out the negativity.

— mention Bing Crosby’s “Accentuate the Positive”


Every thought can have a negative and a positive spin. Train yourself to turn to the positive. Remember that worry and guilt only eat away at one’s spirit. ——

The last thing you should ever do is to knock yourself down. Someone who is bound and determined to succeed quickly learns how to push away negativity from haters, and never allows a bad day to destroy the success plan which is in place. Successful people have a can-do, will-do attitude which has very little to do with overall intelligence, talent, or opportunity.

So stop beating yourself up, push away the haters, and go for your goals!

People Who Say These 5 Words Have Very Low Emotional Intelligence

Please check out the post at:

https://www.msn.com/en-us/lifestyle/mind-and-soul/people-who-say-these-5-words-have-very-low-emotional-intelligence/ar-AAyz0K5?ocid=spartanntp

I have copied and pasted the article here for you for convenience.

Who agrees with Bill Murphy’s assessment? Who disagrees?

Most people would probably agree with both Bill Murphy and Justin Bariso, and bristle when someone makes the statement, “I know how you feel.” No one truly knows how you feel, because your experience is unique and important. Such a statement does nothing to communicate empathy, but instead alienates the listener. Remember that sharing your particular experience in an effort to comfort the other person detracts from his or her own experience. It’s best to either keep your mouth shut, or just say, “I’m sorry that happened.” Be an ear to bend, not a barometer by which the other person must measure his or her own troubling experience.

By Bill Murphy Jr. of Inc.

They mean the exact opposite of what you think. But only emotionally intelligent people understand why.

The words hit me like a hurricane: “I know how you feel.”

They’re right there on pages 80 and 81 of my colleague Justin Bariso’s new book about emotional intelligence. They’re simple words, and real–and yet as Justin writes, they’re also absolutely the wrong thing to say to those who confide in you with their problems or fears.

These situations are tough, sometimes. You’ve been trusted. You want to develop rapport. You want to act the way somebody with real emotional intelligence would act.

You want to help.

Yet, rather than creating a connection, “I know how you feel” and other phrases like it build a wall between you and the other person.

The phrase suggests that you don’t truly understand what the other person feels at all. (Really, how could you?) It suggests that you feel the need to turn the conversation toward your experience, not his or hers, and that ultimately you don’t really care about that person’s concerns after all.

In other words, this five-word phrase sends a message that’s 100 percent the opposite of what you intend.

So don’t say, “I know how you feel.” Here’s what to do instead.

Shift vs. support

If you’ve read this far, I suspect you really do care about people. But like me perhaps, you don’t always realize the true effects of your words.

The solution, as sociologist Charles Derber suggests, and Celeste Headlee summarizes, is to gauge your responses in real time, and ask yourself whether you’re offering a “shift response” or a “support response.”

What’s the difference?

A shift response involves an attempt to guide the conversation toward your life experiences, and away from the experiences of the person you’re ostensibly listening to and perhaps even trying to help.

A support response sets aside your ego, and instead keeps the focus on the other person’s feelings and experience.

Conversational narcissism

A few examples will make this very clear. In each case below, just imagine that a friend or colleague opens a conversation with the highlighted statement. Then think about how each response would make him or her feel.

1. “My boss doesn’t respect me.”

Shift response: “I went through the exact same thing last year. I wound up leaving and finding a better job.”

Support response: “I’m sorry to hear that. What makes you feel that way?”

2. “If I could just get organized, I’d have the world on a string.”

Shift response: “I know–I have the same problem.”

Support response: “What do you think stops you from being organized?”

3. “I’m so sad since my breakup.”

Shift response: “You just need to get back out there and start dating again.”

Support response: “What do you think stops you from being able to move forward?”

Derber calls the whole phenomenon, at least the part in which well-meaning people shift the discussion to their own experience, “conversational narcissism.”

Is that a $20 phrase to describe a $1 problem? Maybe. But it does make it clear.

“I can imagine…”

As Justin puts it in his book, the successful strategy to communicate effectively and leverage emotional intelligence requires avoiding phrases like these:

“I know exactly how you feel.”

“I’ve been through this before.”

“I completely understand; or, I get it.”

And replacing them instead with things like the following:

“I’m sorry that happened.”

“I can imagine how you may feel.”

“Thanks for sharing this. Tell me more.”

Actually, I might take issue even with “I can imagine how you may feel.” But we’ll leave it in.

Just remember that the whole point here is to acknowledge how hard it is to really put yourself in someone else’s shoes, and instead make clear that you have empathy.

You’re trying to understand–even as you acknowledge that full success might not ever be possible. The true connection that you’re both looking for comes with the well-communicated attempt.

Exercise, Self-Care, and Finding the Right Balance to Boost Your Overall Wellness

Photo credit: Pixabay.com

Please check out this excellent article by Shiela Olson which explores the delicate balance between pushing yourself to the next level and nurturing yourself at the same time.

– By Sheila Olson of fitsheila.com

You’ve decided you’re ready to stop perpetuating a cycle of sleeping in on weekends, spending weeknights slumped over in your couch, and eating out at greasy burger joints every other meal. You’re ready to live a healthier and happier lifestyle, and you’ve known the answer all along — diet and exercise. Diets aren’t very effective when practiced every other week, and fitness requires you to keep up and even build up the intensity over time.

So, what’s the secret?

The Importance of Prolonging Good Fitness

When someone decides they are ready to start running every day, or some other form of exercise, they typically feel this fire within themselves to keep it up. You go in for your first day, and you feel exhausted, but you also still feel pretty good knowing that you’ve taken your first step at getting healthy. After a few more gym sessions, you notice that you aren’t just tired but also sore, and that goodwill for better living starts to feel a little less compelling.

It’s natural to give it your all the first few times before your mind and body start to naturally resist the transformation that is occurring. It’s the kind of transformation that people from all walks of life seek to make their lives better. It’s why so many recovering addicts start running and bodybuilding. Exercise not only changes how we look on the outside but how we feel on the inside. It reduces stress and boosts positive self-image and confidence.

The process of transformation can be difficult and uncomfortable at times, especially when you’re just starting out, which is why it is important to not overdo it. If you work too hard or put too much emphasis on your physical fitness, you run the risk of burning out and not making the kind of progress you are looking for.

The Meaning Behind Self-Care

Right now, the buzzword of the day seems to be self-care. People are starting to collectively realize that we don’t need to punish ourselves to live our best lives. Exercise shouldn’t be something you dread to do but something you look forward to. To remedy this natural resistance to living healthier and a fitness-oriented lifestyle, people are turning to self-care as a way to supplement diet and exercise and avoid burning out during the process.

One of the ways you can practice self-care is by leaving plenty of rest days in between workouts to give your body time to recover. Recovery is essential to practicing good physical fitness and ensuring you have enough energy to keep going back to grind week after week. Self-care also addresses showing yourself love in alternative ways. Exercise is important for our physical health, but we also need to consider our mental and emotional health as well. Beyond exercise, there are a number of activities you can do, such as meditation, reading a book, or pursuing a hobby, that can all fill a specific need you have in your life.

The Need for Balance in Your Life

When you approach your physical fitness as just one piece of the puzzle, then you can start looking at other ways to enhance your life, while not overdoing your diet and exercise. You won’t just be working hard, you’ll be working smart. You’ll know that there are many activities you can work on to improve your overall well-being. By balancing out these different self-care activities, you will always make yourself better while also keeping a very diverse routine. Some days, you will be focused on your physical fitness, but when you need to rest and recover, you can then switch gears and focus on your mental and emotional health as well.

Once you decide it’s time to make a change, you’ve already started your journey to improve your wellness. You may have attempted to change your life a few times now, but all of those past experiences were just the lead up to this one moment where you finally committed to achieving personal wellness and living your best life.

Photo Credit: Pixabay.com