How To Remove Self-Tanner After A Shoot Or Show

http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3216-how-to-remove-self-tanner-after-a-shoot-or-show.html

Originally published on mensphysique.com on Monday, 23 May 2011

Many competitors and models ask me how to best remove self-tanner. Perhaps they must be re-sprayed for another show or shoot, or they are tired of the blotchy manner in which the self-tanner is wearing off and would rather remove it completely. The most effective means I have found to remove self-tanner of any type (Mystic, Jan Tana, Pro Tan, LiquidSunRayz) is a method that Trae Kidd passed onto me last year.

You will need a terry washcloth, a bar of soap (this doesn’t work with liquid soap), and about ½ cup to 1 cup of baking soda. Wet the washcloth and suds up the bar of soap to create a nice lather. Then sprinkle about a tablespoon or so of baking soda onto the washcloth, work it into the terry a bit, then start scrubbing your body with this mixture. Pay special attention to the back of the neck, the underarms and wings of the lats, crosscuts on the abs, elbows, gluteal folds, fronts and backs of knees, ankles and feet. You will definitely need to repeat this sudsing technique on the washcloth, adding more soap and baking soda each time.

With this method I usually manage to remove a good 80% or more of the product with one washing. This method also serves as a decent prep for the next spray tan since it is an effective exfoliator.

Links To All Of My RxGirl Articles!

I was honored to write 25 articles for RxGirl over the past three years!

Get The Best Skin Ever Part 1: Lifestyle Adjustments
http://www.rxmuscle.com/rx-girl-articles/11853-get-the-best-skin-ever-part-1-lifestyle-adjustments.html

Easy Hairstyles For The Stage
http://www.rxmuscle.com/rx-girl-articles/11651-easy-hairstyles-for-the-stage.html

Waxing Or Threading?
http://www.rxmuscle.com/rx-girl-articles/11509-waxing-or-threading.html

Should You Do A Cleanse Or Detox?
http://www.rxmuscle.com/rx-girl-articles/11427-should-you-do-a-cleanse-or-detox.html

Melatonin
http://www.rxmuscle.com/rx-girl-articles/11102-melatonin.html

How To Beat Down Excuses That Derail You From Your Fitness Goals
http://www.rxmuscle.com/rx-girl-articles/10839-how-to-beat-down-excuses-that-derail-you-from-your-fitness-goals.html

The Ultimate Competition Packing List
http://www.rxmuscle.com/rx-girl-articles/10580-the-ultimate-competition-packing-list.html

Celiac Disease: A Blessing In Disguise For Competitors?
http://www.rxmuscle.com/rx-girl-articles/10435-celiac-disease-a-blessing-in-disguise-for-competitors.html

Weightlifting Safely While Pregnant
http://www.rxmuscle.com/rx-girl-articles/10085-weightlifting-safely-while-pregnant.html

Eating For Two: Nutrition For Competitors During Pregnancy
http://www.rxmuscle.com/rx-girl-articles/9990-eating-for-two-nutrition-for-competitors-during-pregnancy.html

Selecting The Right Suit Cut For Your Body
http://www.rxmuscle.com/rx-girl-articles/9788-selecting-the-right-suit-cut-for-your-body.html

Ignore The Haters!
http://www.rxmuscle.com/rx-girl-articles/9306-ignore-the-haters.html

How To Choose Your Next Show
http://www.rxmuscle.com/rx-girl-articles/8937-how-to-choose-your-next-show.html

Maintaining Focus In The Midst Of Chaos
http://www.rxmuscle.com/rx-girl-articles/8649-maintaining-focus-in-the-midst-of-chaos.html

Common Diet Myths
http://www.rxmuscle.com/rx-girl-articles/8325-common-diet-myths.html

Hormone Roller Coaster
http://www.rxmuscle.com/rx-girl-articles/7895-hormone-roller-coaster.html

The links below have an issue with white text on white background and thus cannot be read unless you highlight the entire body of the article. I will also re-post every article I wrote for RxGirl in future blog posts here, so stay tuned for those posts!

Posing Essentials For NPC Figure And Bikini Divisions
http://www.rxmuscle.com/rx-girl-articles/7521-posing-essentials-for-npc-figure-and-bikini-divisions.html

Help! My Face Is Falling
http://www.rxmuscle.com/rx-girl-articles/7293-help-my-face-is-falling.html

Supplements Women Need
http://www.rxmuscle.com/rx-girl-articles/7082-supplements-women-need.html

Emotional Eating
http://www.rxmuscle.com/rx-girl-articles/6941-emotional-eating.html

Competing On A Budget
http://www.rxmuscle.com/rx-girl-articles/6778-competing-on-a-budget.html

How To Bling Out Your Own Suit
http://www.rxmuscle.com/rx-girl-articles/6387-how-to-bling-out-your-own-suit.html

Booty-Building Superset Routine
http://www.rxmuscle.com/rx-girl-articles/6311-booty-building-superset-routine.html

Perfect Stage Makeup
http://www.rxmuscle.com/rx-girl-articles/6198-perfect-stage-makeup.html

Excusitis And How To Banish It
http://www.rxmuscle.com/rx-girl-articles/5936-excusitis-and-how-to-banish-it.html

Links To All My MensPhysique.com articles

It has been an honor and a blessing to write articles for MensPhysique.com! I have written 44 articles between April 2011 and December 2014. Check all of them out via the links which I have provided here:

What Do You Bring To The Table? Know Your Worth
http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/11909-what-do-you-bring-to-the-table-know-your-worth.html

Are You A Sponsored Athlete Or An Unpaid Salesperson?
http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/11790-are-you-a-sponsored-athlete-or-an-unpaid-salesperson.html

The If-It-Fits-Your-Macros Trend
http://www.rxmuscle.com/blogs/the-kitchen-eating-strategies/11653-the-if-it-fits-your-macros-trend.html

Supplements You Should Be Taking Based On Your Age
http://www.rxmuscle.com/blogs/the-lab-supplement-school/11503-supplements-you-should-be-taking-based-on-your-age.html

Of Crossfit Boxes And Boxy Midsections
http://www.rxmuscle.com/blogs/the-training-room-workouts-and-tips/11345-of-crossfit-boxes-and-boxy-midsections.html

Misconceptions About The Men’s Physique Division
http://www.rxmuscle.com/blogs/the-news-the-newest-in-mp/11258-misconceptions-about-the-men-s-physique-division.html

Creatine-Rich Foods Or Creatine Supplements?
http://www.rxmuscle.com/blogs/the-lab-supplement-school/11157-creatine-rich-foods-or-creatine-supplements.html

Worth Your Weight In Salt: Why Some Dietary Salt Is Good
http://www.rxmuscle.com/blogs/the-kitchen-eating-strategies/10971-worth-your-weight-in-salt-why-some-dietary-salt-is-good.html

One Step Forward Two Steps Back: Fighting Muscle Loss As You Age
http://www.rxmuscle.com/blogs/the-news-the-newest-in-mp/10590-one-step-forward-two-steps-back-fighting-muscle-loss-as-you-age.html

Sleep Deficit And Muscle Loss
http://www.rxmuscle.com/blogs/the-news-the-newest-in-mp/10329-sleep-deficit-and-muscle-loss.html

What To Do After You Have Slayed The Dragon
http://www.rxmuscle.com/blogs/the-life-inspiration-and-dedication/10154-what-to-do-after-you-have-slayed-the-dragon.html

How To Avoid Post-Contest Rebound
http://www.rxmuscle.com/blogs/the-training-room-workouts-and-tips/10049-how-to-avoid-post-contest-rebound.html

Social Media: A Double-Edged Sword
http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/9773-social-media-a-double-edged-sword.html

Fit For Stage: There Is A Difference
http://www.rxmuscle.com/blogs/the-life-inspiration-and-dedication/9699-fit-for-stage-there-is-a-difference.html

Slow Cooker Sweet Potatoes
http://www.rxmuscle.com/blogs/the-kitchen-eating-strategies/9393-slow-cooker-sweet-potatoes.html

That Ever-Elusive Pro Card
http://www.rxmuscle.com/blogs/the-life-inspiration-and-dedication/8988-that-ever-elusive-pro-card.html

Natural Libido Enhancers
http://www.rxmuscle.com/blogs/the-lab-supplement-school/8399-natural-libido-enhancers.html

The Incredible Edible…
http://www.rxmuscle.com/blogs/the-kitchen-eating-strategies/7870-the-incredible-edible.html

The Many Benefits Of Cinnamon
http://www.rxmuscle.com/blogs/the-kitchen-eating-strategies/7644-the-many-benefits-of-cinnamon.html

What Is 7-Keto?
http://www.rxmuscle.com/blogs/the-lab-supplement-school/7523-what-is-7-keto.html

The Importance Of Digestive Enzymes
http://www.rxmuscle.com/blogs/the-lab-supplement-school/7476-the-importance-of-digestive-enzymes.html

Fenugreek Enhances Performance
http://www.rxmuscle.com/blogs/the-lab-supplement-school/7362-fenugreek-enhances-performance.html

Why Zinc Is So Important
http://www.rxmuscle.com/blogs/the-lab-supplement-school/7294-why-zinc-is-so-important.html

Why You Should Add Curcumin To Your Diet
http://www.rxmuscle.com/blogs/the-lab-supplement-school/7143-why-you-should-add-curcumin-to-your-diet.html

Should You Block Cortisol Production?
http://www.rxmuscle.com/blogs/the-lab-supplement-school/6894-should-you-block-cortisol-production.html

High Fructose Corn Syrup
http://www.rxmuscle.com/blogs/the-lab-supplement-school/6661-high-fructose-corn-syrup.html

Protein Denaturing And What It Means For You
http://www.rxmuscle.com/blogs/the-lab-supplement-school/6456-protein-denaturing-and-what-it-means-for-you.html

Collagen Controversy: Is This Protein For You?
http://www.rxmuscle.com/blogs/the-lab-supplement-school/6215-collagen-controversy-is-this-protein-for-you.html

Should You Be Afraid Of Water Bottles And Cans?
http://www.rxmuscle.com/blogs/the-lab-supplement-school/6078-should-you-be-afraid-of-water-bottles-and-cans.html

What To Bring To Your First National Show Besides Your Physique
http://www.rxmuscle.com/blogs/the-news-the-newest-in-mp/5580-what-to-bring-to-your-first-national-show-besides-your-physique.html

The Fledgling
http://www.rxmuscle.com/blogs/the-news-the-newest-in-mp/5364-the-fledgling.html

To The New Model On The Block
http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/5254-to-the-new-model-on-the-block.html

Picture Perfect With The Ladies: How To Model With A Female
http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/4796-picture-perfect-with-the-ladies-%E2%80%93-how-to-model-with-a-female.html

Selecting Board Shorts For The Stage
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/4343-selecting-board-shorts-for-the-stage.html

Why You Should Build A Show Strategy
http://www.rxmuscle.com/blogs/the-life-inspiration-and-dedication/4258-why-you-should-build-a-show-strategy.html

Dry Skin Is Not Sexy
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/4101-dry-skin-is-not-sexy.html

Shaving Basics
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3995-shaving-basics.html

Ingrown Hairs – Ouch!
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3426-ingrown-hairsouch.html

Taming Of The Brow
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3329-the-taming-of-the-brow.html

Holding Onto That Faux Bronzed Glow
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3217-holding-onto-that-faux-bronzed-glow.html

How To Remove Self-Tanner After A Shoot Or Show
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3216-how-to-remove-self-tanner-after-a-shoot-or-show.html

The Hair Issue: Getting To The Root Of The Problem
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/3174-the-hair-issuegetting-to-the-root-of-the-problem.html

My Bio
http://www.rxmuscle.com/contibutors/3032-stacey-naito-do-aobfp-mensphysiquecom-blogger.html

What Do You Bring To The Table? Know Your Worth

10696218_702764209815623_4560006572888614525_n (1)
Original post can be found at

http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/11909-what-do-you-bring-to-the-table-know-your-worth.html

Last month I wrote an article in which I discussed different levels of athlete sponsorship and the tendency of some sports supplement and fitness related companies to use athletes as unpaid salespeople under the guise of being sponsored. This month I am flipping to the other side and discussing athlete value, i.e., what the athlete SHOULD be bringing to the table in terms of marketability, knowledge, and salesmanship when approached for a sponsorship. Both the company and the athlete should have something to offer the other party so that the relationship is a healthy symbiosis which promotes both parties. Essentially, when an athlete and a company work together, they should be working as a TEAM so that everyone can benefit from the union, but this doesn’t always occur.

In some cases, athletes will work tirelessly to promote a brand for little or no compensation, while in others, supplement and fitness related companies put their energies into an athlete, believing that the athlete will enhance the brand, only to have an athlete take advantage and become extremely lazy and neglect his/her end of the deal. While there are athletes out there who have tremendous value and who have built laudable reputations through inspiring articles, e-books, and client transformations, there are countless more who have an exaggerated sense of self-entitlement and who believe that simply because they graced the stage once or twice, they deserve to have everything handed to them for free.

If you are new to competing or to the fitness world in general, you need to be aware that it takes time to build your own brand and to find your place in the industry. Perhaps the best thing you can do at this point is to assess your value and what you truly bring to the table. Companies which are looking for brand ambassadors want someone with a following and a unique presence or message which is congruent with their brand philosophy, so if you aren’t there yet, you had better start working on building your own value.

Let’s start with physical appearance. Those who are successful in the bodybuilding and fitness industry have great physiques which they continue to improve upon over time. Individuals who maintain a relatively consistent weight and conditioning level throughout the year tend to fare best as well since they are close to shoot/contest ready almost all the time. Some of the top signed sponsored athletes are also some of the best looking people on the planet! I’m not saying that you have to have movie star good looks to land sponsorships, but it certainly doesn’t hurt. This is when you need to be VERY realistic about yourself and what you bring into the mix. You should be blessed with good looks or a distinctive, appealing look, or at the very least be photogenic if you expect to land a sponsorship with one of the bigger supplement companies.

Perhaps you are just average looking, or have a face only a mother could love, but you ooze sex appeal and charisma. If you are blessed enough to have such an energetic pull on people, this could work in your favor during booth appearances and videos, and increase interest in the brand you are representing. You are also far more likely to get picked up by a company if you have an enthusiastic and positive attitude. In keeping with this, you should only work with companies which sell products you truly believe in and like, because your enthusiasm for the products will come through naturally as you promote them.

Another valuable trait which increases an athlete’s value is integrity. People who do well in the fitness and bodybuilding industry and who have longevity within it tend to be truthful, sincere, and have strong values. You must have a strong backbone to survive in this highly saturated and fickle industry, and that only comes with knowing who you are and honoring your personal beliefs. If you sell out and take shortcuts, you run the risk of having a very short-lived career.

One of the most powerful ways to connect with your core audience is to show your human side and share stories which allow your followers to relate to you. It doesn’t matter if you show your own body transformations or those of your clients, as long as followers can see a before photo which they can relate to and an after photo which inspires them to take action. Such inspiration becomes even more powerful when you offer to help followers to reach their fitness and wellness goals. People begin to believe in YOU, and that can give you the leverage you need to promote a product line for a brand you represent.

If you have experience and education in fitness, nutrition, business, advertising, medicine, physical therapy, massage, or any other field which may be relatable to your journey in fitness and to the people who follow you, it’s a good idea to fortify such knowledge by becoming an authority. You can do this by creating videos, blog posts and books which showcase your knowledge. This can make you especially valuable to supplement and fitness companies which are considering bringing you on board because you can offer your knowledge as part of the deal which you negotiate with them.

Many companies assess the popularity and reach of an athlete through social media numbers, a tactic which can edge many athletes out of the running for top sponsorship spots if numbers are all they care about. Some athletes have purchased followers or promoted their profiles by paying for them, which has worked in their favor when securing sponsorships, but I don’t recommend this route since many of those paid followers won’t buy products which the athlete promotes. Then there are athletes who desperately want to work in the industry and obtain sponsorships, but have built their following solely on sexy half-naked photos of themselves. These athletes (mostly women) have resorted to using their social media channels solely as a means to post scantily clad selfies which ostensibly generate a ton of likes from the opposite sex. Every athlete who lowers his/her standards to this point where the only value generated is from smutty photos is sure to find that there is no legacy to speak of as time goes on and looks fade.

Even if you build your value and show consistently that you have a strong work ethic, you must continue to meet your end of the bargain. Sometimes companies will give you product as a trial run to see what you will do with respect to adding value to the brand. Some athletes will ramp up slowly, while others will jump right in with social media posts and will do all they can to promote a product. I have also seen some athletes start out as strong cheerleaders for a product, only to fizzle out because they lack self-discipline and consistency. Of course this can also occur on the company’s end, so it behooves both the athlete and the company to check in with each other regularly to make sure that everyone is happy.

Get The Best Skin Ever- Part 1: Lifestyle Adjustments

Beauty face of woman with clean skin

http://www.rxmuscle.com/rx-girl-articles/11853-get-the-best-skin-ever-part-1-lifestyle-adjustments.html

Please read my RxGirl article on making lifestyle adjustments that will transform your skin. You can access the original article by clicking on the link above, or keep reading here for the full article.

“What skin cream do you use? Your skin looks amazing!”

This is a common exclamation from women who admire the flawless skin of those who are either naturally dermatologically blessed or have been proactive about practicing good skin care. Perhaps you are one of the blessed individuals, but most women deal with acne, wrinkles, oiliness, hyperpigmentation, dry skin and dark circles under the eyes, all of which can be addressed with targeted products. If you practice consistent skin care with the right products, you will see improvements in the tone and quality of your skin.

Before delving into topical products in Part 2 of this article, I will utilize Part 1 here to review the many variables which can dramatically influence the quality of the skin.

Sleeping Beauty –
There’s a lot of truth to the adage about getting one’s beauty sleep. When you get adequate sleep, you optimize your body’s ability to repair itself because it has a chance to release human growth hormone in the deep stages of sleep. Conversely, cheating yourself out of a good night’s sleep results in an increase in cortisol release, which increases the amount of inflammation in the body. Basically, the inflammation prevents your cells from repairing damaged collagen, and if this occurs chronically, your skin will adopt an aged appearance. So get some quality shut-eye every night!

Don’t smoke –
I know most of you ladies don’t engage in this habit, but if you do, bear in mind that the habit breaks down the collagen and elastin in your skin, aging you prematurely. Smoking also constricts the blood vessels in the upper layer (epidermis), which interferes with delivery of oxygen and other vital nutrients which are involved in cell renewal. Lastly, the constant pursing of the lips which occurs while puffing on a cigarette causes fine vertical lines (“smoker’s lines”) to develop around the mouth.

Internal antioxidants –
We have all heard of the benefits of daily antioxidant intake and how these nutrients boost the body’s immunity, decrease inflammation, and even improve cognition, so it shouldn’t surprise you that antioxidants also promote cellular repair in the skin as well. Make sure to incorporate foods and supplements which have antioxidants such as vitamins A,C, E, cofactors like CoQ10, and polyphenols like resveratrol in them.

Hydrate from within –
Drink plenty of water, and you will be rewarded with glowing, healthy skin. Every time I have told a patient who suffered either from dry skin or from stubborn acne to drink plenty of water, I have seen dramatic improvement in the quality of their skin after they began drinking at least three liters of water per day. Adequate hydration will ensure that toxins are flushed out of cells and the cells are filled with water.

Healthy fats –
One of the hazards of competing is the tendency for coaches to completely strip dietary fat from contest prep diets. What results is a gaunt, unhealthy, aged appearance in the face which looks terrible and just screams for dermal fillers. Rather than wreak havoc on your youthful appearance, why not keep healthy fats like avocado, MCT oil, coconut oil, olive oil, flax seed, almonds, cashews, and fish oil in your daily regimen?

Limit alcohol –
Alcohol is notorious for dehydrating the skin and for that reason alone should be ingested in moderation. Also, since alcohol is toxic to the liver, it impairs the body’s ability to remove other environmental toxins which will be reflected in the quality of the skin. And for those of you who suffer from rosacea, that relaxing glass of red wine with dinner is a big no-no because it will aggravate the condition.

Clean makeup brushes –
When was the last time you cleaned your makeup brushes? Makeup brushes should be thoroughly washed on a regular basis to remove product build-up, bacteria and oils. If you suffer from acne, you need to be especially diligent about cleaning your makeup brushes regularly. As a general rule, clean foundation and concealer brushes at least once a week (twice a week if acne is a major issue). Eye makeup brushes should be cleaned every two weeks, and other brushes should be cleaned monthly. There are some excellent brush cleaning solvents, but you can mix one part baby shampoo with four parts water for an excellent and cheap brush cleaner.

Sanitize cell phone –
Cleaning your cell phone on a regular basis is a good sanitary practice to adopt, and can also save your skin from acne breakouts and rashes. Think for a minute how much you touch your phone and how much dust, ear wax and fingertip residue can accumulate on its surface. It’s no surprise that putting this bacteria- riddled device next to your cheek can cause skin flare-ups to occur. The best way to clean your phone is to use a soft cloth which is lightly sprayed with a dilute isopropyl alcohol solution (equal parts iso alcohol and water).

Stay tuned for Part 2 of this article which will cover topical products and treatments for luminous, youthful skin!

Most Hot Women DON’T Go Out And Party All The Time

legggggsI am sure there are plenty of hot women who enjoy going out for a night on the town almost every night. I am also sure that in all of these cases, these young ladies are riding on a fast train to nowhere because all they do is waste their time and energy hitting the social scene to inflate their following on social media, stroking their tender egos and taking advantage of affluent men who are lusting after them.

Those aren’t the gals I am talking about.

There are TONS of hot women of all ages out there who thankfully have the common sense to realize how much more valuable their minds are, who are genuine and who aren’t afraid of rolling up their sleeves and working diligently to achieve their own goals. These are the women I am referring to, and I am fortunate enough to call many of these women my friends. What may surprise you is that many of my fellow hot gal pals don’t frequent nightclubs or have a full dating rotation in place. Like me, many of them would rather stay at home and work on their projects than to go to a bar or nightclub and engage in alcohol consumption and small talk with people they really aren’t interested in.

For those of you who might think that I go out on the weekends, let me bust that myth. A night out for me is a very rare event indeed, and it isn’t because I have agoraphobia or don’t like seeing my friends. Most of the time, I have a ton of work to do in the evenings, such as developing blog posts like this one, writing up client plans, researching articles which I submit to numerous sites, etc. There are times when I would like to go out and do something fun like go to the movie theater, grab a cheat meal, or visit a friend, but my weekends are not characterized by wearing a snug minidress and towering heels and making an idiot out of myself in public. Sorry if that sounds harsh, but that is NOT my idea of a good time.

The problem with being a smart, aware, genuine hot woman is that sometimes she is seen as TOO good of a catch, so men avoid asking her out. Many of my beautiful female friends fit this description, and a few of them complain about it. Another issue with being a gorgeous woman who is accessible through social media channels is that the creeps tend to surface, often becoming the only guys who ask these ladies out. Often the propositions aren’t for true dates, but are for hookups, fetish fulfillment and other bizarre requests. It is sad to see how much disrespect beautiful women deal with, and it is no wonder that many women bury themselves in their work to avoid such distressing situations.

Chances are that you won’t see a bunch of “out on the town slut” pics on a woman’s social media profile if she is a woman of substance. Even if you see hot modeling photos on a woman’s profile, that shouldn’t be interpreted as an invitation to be a creep and disrespect her. NO female should ever have to deal with the derogatory comments and attitude which lesser evolved males seem to get great pleasure out of displaying. I honestly worry about the girls who foolishly ride the party wave, because once that ocean dries up, they will not have any foundation upon which to build a secure life. Also, chronic drinking and sleep deprivation ages these poor gals so that they end up looking like they were dragged down the street. In the meantime, my empowered and beautiful friends and I will enjoy the fruits of our intellectual efforts while aging gracefully.

Are You A Sponsored Athlete Or An Unpaid Salesperson?

Original post can be found here:

http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/11790-are-you-a-sponsored-athlete-or-an-unpaid-salesperson.html

Are you an athlete
Most sports supplement companies and other fitness related companies aggressively promote their products through athletes who can sing the praises of their benefits. Who could be better at describing the efficacy of a product and how it enhances training or recovery than an athlete who not only already uses those types of products, but someone who has a following and who can convince new customers to purchase from the company which they represent?

Here’s where things get problematic. The pool of bodybuilding and fitness athletes is pretty massive, and the waters are teeming with athletes who are anxious to get their so-called “big break”. As a result of this, savvy marketing teams from fitness related companies often sweep up these individuals because they are enthusiastic and can propel a brand’s exposure. All the company needs to do is to offer some free product to the athlete and provide instructions on how to use social media to get the word out that these products exist. Then the athletes post images of themselves holding or using products, and add affiliate codes so that any orders which are generated through that athlete’s post are credited to the athlete. This can be a great way for an athlete to make some extra money while competing or chasing down fitness related gigs and projects.

It is important to bear in mind that such athletes really aren’t sponsored, but are instead unpaid salespeople who provide free advertising and generate sales via social media posts which direct followers to product websites. Yes, they get commissions if they have affiliate codes, but such commissions are nothing to write home about unless someone is really blowing the roof off in sales. This is in stark contrast to a true athlete sponsorship, in which an athlete is paid to represent the brand as a brand ambassador. The sponsored athlete is chosen for his or her physique, performance history and awards, facial good looks, charisma, enthusiasm, and often the size of his or her social media following. Usually a sponsored athlete signs a contract which stipulates that he or she will receive a certain amount of free product, and in most cases will also receive financial compensation which is either paid via a monthly salary or via a contest stipend. Though the athlete usually agrees to a set requirement or recommendation to provide social media posts for the company at regular intervals, the company pays the athlete for his or her trouble. Personal appearances and events are also part of the sponsored athlete agreement and clearly described in the written contract. The sponsored athlete is compensated for use of his or her likeness on advertising materials as well.

Obviously it is a far better deal to become an official sponsored athlete for a company. Otherwise, you are just providing free advertising and cheap labor in exchange for products which are sold at a significant markup from what they are manufactured at. If you post a selfie with product that somehow goes viral, the company will certainly love the boost, but I doubt you will ever see any type of compensation if you aren’t a sponsored athlete, which means you provided your likeness for free. The truth of the matter is that there are only a handful of athlete sponsorships to go around, with a massive surplus of athletes vying for those spots. The athletes who end up getting sponsorships stand out from the crowd in some way, or fit a brand’s look and philosophy so well that it makes sense to bring them on board to represent a brand. The rest of the athletes must navigate through all the companies out there to try to find an arrangement which benefits them in some way. Sometimes it is easy to sell a product, usually because the athlete enjoys using it so much that he or she doesn’t mind providing free advertising or labor.

Sometimes a supplement company will launch a contest which is based on social media posts. One company, which shall remain unnamed, launched a huge campaign this year that was patterned on this idea, and decided to award 5 of the entrants $10,000. Sure, that sounds like a good chunk of change, but if there were 8,000 entrants, then 7,995 walked away with nothing. At the end of the campaign, the company got tons of free advertising and all those hashtags they requested for “tracking” purposes also propelled their brand in a huge way. To be honest, this is a brilliant marketing tactic, but not the best move for the majority of athletes who participated. I have also seen companies launch contests in which entrants must purchase a product, then post on social media with hashtags to enter the contest. This is another form of free advertising for the company, a great way to generate sales, a brilliant means for them to boost exposure, and yet another way for athletes to be suckered into doing free advertising. I don’t see much harm in taking part in such a contest if you truly love a product and want to proclaim it, but just remember that it works wonders as an advertising tool for the company without any benefit for you.

One thing I will never advocate is purchasing products, even at a steep discount, while also representing a brand as one of its “sponsored” athletes. If you are asked to pay for a product while also providing free advertising on social media channels, run quickly in the other direction! Basically you are dealing with a company which doesn’t value you enough as an athlete to provide compensation for your advertising efforts. This isn’t the same as purchasing a product, finding out you like it, THEN posting something on social media which lets people know how much you like it. I know of several athletes who had done this, which sparked the attention of the company which manufactured the product, eventually leading to a sponsorship deal. But do not, I repeat, DO NOT PAY for products as a way to get false sponsorship for a company.

It isn’t a bad thing to work as an unpaid salesperson in the fitness industry as long as you know your place and value. Once your following builds, the smart thing to do is to leverage your visibility into getting an athlete sponsorship. The main thing is to make sure that you don’t get taken advantage of in the process.