Here is a great shot by Vino Darius Calloway, taken on June 24th, 2016 on the Bonneville Salt Flats…I am SO blessed to be able to shoot with great photographers who also happen to be wonderful people!

Here is a great shot by Vino Darius Calloway, taken on June 24th, 2016 on the Bonneville Salt Flats…I am SO blessed to be able to shoot with great photographers who also happen to be wonderful people!



Men have it pretty easy when it comes to pool and beach attire. All they have to do is throw on a pair of swim trunks or board shorts, and they can hide underdeveloped quads or a case of no-ass-at-all without too much effort. Yes, men must display their chests and backs, but at least they don’t have to expose a wide expanse of skin during the summer.
It’s a completely different story with women. A standard bikini covers the strategic parts of a woman and, barring a wardrobe malfunction from a rogue wave or bold body movement, honors the rules of public decency. There are other bikinis, known as micro bikinis (they are also often referred to as dental floss bikinis), which leave very little to the imagination, and which only the most daring of women tend to wear. But let’s get back to the standard bikini, shall we?
A bikini still reveals everything about a woman’s shape, so she can’t hide any flaws. Unlike swim trunks which are loose enough to cover the groin, butt and thighs, a bikini nestles into all of a woman’s nooks and crannies and puts her entire body on full display. No wonder men are fans of bikini season! As if that isn’t enough, modern society has shamed women’s bodies for many decades and has enforced an ideal bikini body type which is intimidating to say the least. How many women can boast physiques which rival those of Sports Illustrated swimsuit models? That’s a lot of pressure. As a response to the newer perspective on women’s body image, Sports Illustrated boldly featured a plus size model on their 2016 Swimsuit issue, which ostensibly created controversy.


I understand the threat of wearing a bikini, because it doesn’t hide extra winter fluff, pregnancy battle scars, or lack of exercise. But I honestly don’t think a woman should EVER feel ashamed of her body, whether she is in shape or not. There are so many flattering suit cuts available these days that women of all shapes and sizes can find something that fits her particular proportions the best and makes her feel confident and great.

Ordinarily I don’t like pink at all, but this bikini by Katrinas.com just popped on my skin. This beautiful image was shot by the talented Chaz of Chaz Photographics.
For more great designs by Katrina, check out her website at: http://katrinas.com/
I am copying and pasting a portion of a fascinating article I stumbled upon which echoes my sentiments regarding sun exposure. I will preface this by stating that I am NOT advocating tobacco usage, nor am I advocating excessive sun exposure. However, I strongly believe that a few short minutes of sunlight, perhaps while drinking your morning coffee, can be a great way to ensure that you get vitamin D exposure. Once you have finished your coffee, you can slather on sunscreen and go about your day.
You can see the original full post by clicking on the link below.
Avoiding Sun as Dangerous as Smoking
Marcia Frellick
March 23, 2016
Nonsmokers who stayed out of the sun had a life expectancy similar to smokers who soaked up the most rays, according to researchers who studied nearly 30,000 Swedish women over 20 years.
This indicates that avoiding the sun “is a risk factor for death of a similar magnitude as smoking,” write the authors of the article, published March 21 in the Journal of Internal Medicine. Compared with those with the highest sun exposure, life expectancy for those who avoided sun dropped by 0.6 to 2.1 years.
Pelle Lindqvist, MD, of Karolinska University Hospital in Huddinge, Sweden, and colleagues found that women who seek out the sun were generally at lower risk for cardiovascular disease (CVD) and noncancer/non-CVD diseases such as diabetes, multiple sclerosis, and pulmonary diseases, than those who avoided sun exposure.
Age and Smoking Habits
The researchers studied sun exposure as a risk factor for all-cause mortality for 29,518 women with no history of malignancy in a prospective 20-year follow-up of the Melanoma in Southern Sweden cohort.
The women were recruited from 1990 to 1992 when they were 25 to 64 years old. Detailed information was available at baseline on sun-exposure habits and potential confounders such as marital status, education level, smoking, alcohol consumption, and number of births.
When smoking was factored in, even smokers at approximately 60 years of age with the most active sun-exposure habits had a 2-year longer life expectancy during the study period compared with smokers who avoided sun exposure, the researchers note.
The authors do, however, acknowledge some major limitations. Among them, it was impossible to differentiate between active sun-exposure habits and a healthy lifestyle, and they did not have access to exercise data.
Role of Vitamin D Still in Question
The results add to the longstanding debate on the role of vitamin D in health and the amount of it people need, but this study doesn’t resolve the question. Whether the positive effect of sun exposure demonstrated in this observational study is mediated by vitamin D, another mechanism related to ultraviolet radiation, or by unmeasured bias cannot be determined. Therefore, additional research is warranted. From Irish studies we know that vitamin D deficiency makes melanomas more malignant," Dr Lindqvist said.
Melanomas of [those not exposed] to the sun had a worse prognosis.
J Intern Med. Published online March 16, 2016. Article

Ephelides, more commonly known as freckles, are clumps of melanine containing cells which are more commonly seen on individuals with fair skin. The stereotypical freckle-faced person is red-headed, with fair skin and blue or green eyes. Freckles can be cute, and sometimes they can even look sexy.
Some people celebrate freckles so much that they make sure to keep them visible, while others are annoyed by them and want to get rid of them. My mother held the opinion that freckles were ugly, and went so far as to refer to my freckles as “fly shit”. You can imagine how hearing such terminology made me feel as a child, especially when my classmates were told that their freckles were “angel’s kisses”. Why were my freckles compared to insect excrement? Thankfully, I got over my horror of having fly doo-doo on my face, and I make no effort to hid them, though they have faded over the years as a result of my avoidance of the sun.
Though I don’t fight what nature gave me, I know many people who can’t stand their freckles, and who undergo chemical peels and light-based treatments to rid themselves of the stubborn brown speckling. So when I heard that there was a recent trend in which women were creating freckles with makeup, I was pretty astonished.
Check out this YouTube video from Mykie of Glam & Gore, in which she demonstrates how to create a freckled look:
As a physician who has worked in cosmetic dermatology, I have been keenly interested in any technology or topical agent which can deliver the spot-lightening results which people around the world seek. So I just cannot understand why anyone would be interested in such a bizarre makeup trend.
Obsessive Compulsive Cosmetics, also known as OCC, is a cruelty-free and 100% vegan makeup line which has won great favor with makeup artists. The key feature in this line of cosmetics is the intensity of pigments used, but it hasn’t quite blown up on the mainstream makeup scene, which makes this company a relatively hidden gem. The most popular product in their line is Lip Tar, which comes in a myriad of brilliant and distinctive shades.

Check them out at:
OCCMakeup.com
Instagrammers who are into the concept of applying face makeup in a manner similar to warpaint, then blending it in like mad to create a “flawless, airbrushed finish” have been littering the site with countless images of the process. It is now commonplace to see a “before” image juxtaposed with a “during” image in which the subject is covered in a pattern created with highlighter, foundation, and contour shade, and the “after” image. Major makeup lines have launched contour and highlight kits in answer to this makeup trend. Now Kim Kardashian wannabes can use these kits to create an overly “done” look which can transform a person’s face, often to the point of making the person unrecognizable.
While I understand that contouring and highlighting can do wonders for uneven skin tone, uneven texture, dark eye circles, wide noses and indistinct jawlines, I have a couple of problems with the current trend. First off, I see no reason to go through so much contouring and transforming for a daily look. Photo shoots and special events, yes. Going to the grocery store, uh, no. The second issue I have with the contouring trend is that suddenly, every woman thinks she is a makeup artist. Though makeup companies have taken the fuss out of purchasing everything a la carte, using one of the contouring kits requires some skill, especially if a woman wants to do corrective makeup. I have seen women who are relatively clueless about BLENDING. Another thing I have seen is women who pick the wrong foundation shade, which makes the contouring and highlighter look garish. Even men have jumped in on the contouring frenzy (admittedly, most of them are makeup artists), and have developed a regular habit of posting contouring videos featuring themselves as the models.

I don’t have a problem with people wanting to improve their personal appearance so that they can look their best, but I honestly think that the makeup frenzy which has become so popular is getting out of hand. Slap a bunch of contour onto a face to create angles which aren’t there, use brow stencils to draw in brow shapes, apply false lashes, draw in a false lip line to create the illusion of fuller lips, and voila! You no longer have to look like yourself, especially if you have jumped on the injectable filler bandwagon and don’t know when to stop filling your cheeks or lips. Allow your natural features and your true beauty to show a little.

Taken by Chaz Photographics.
Suddenly, eyebrows are in, and in a big way.

Those of you who are old enough to remember the caterpillars which framed the eyes of Brooke Shields and Margeaux Hemingway might be cringing at the new trend in brows which Kim Kardashian, Ariana Grande and Cara Delevingne have popularized, better known as #EyebrowsOnFleek. What is fleek? Flawless, perfect. So if you have any interest in new makeup trends, you had better make sure those brows are meticulously groomed and filled in.

Similar to the trend in the early 1980’s, today’s brows are full and thick, but an obsession with drawing in a false silhouette to “shape” the brow has dominated the makeup world. The problem I have with this trend is that it creates a false brow line, rather than accentuating a natural arch. Take a look at this transformation, and you will see what I am talking about.

Women these days are encouraged to keep tweezing to a minimum, and let it all grow out, which means that those who have anemic, pencil-thin brows will be forced to use eyebrow waxes, stencils, permanent tattooing, and even faux brows to create the illusion of much fuller brows. Faux brows? Oh yes. There’s something called lace front brows, which are fantastic for people who have gone through chemotherapy or alopecia.

As for me, I plan to work with what Mother Nature gave me. Though I have a sparse area on my left brow, it can easily be filled in with a bit of brow pencil or brow wax. I accentuate my natural arch, and only make my brows look thicker if I have full makeup on with a dark smoky eye. After seeing too many young women with shaped brows which make them look like clowns, I prefer to avoid jumping on the brows-on-fleek bandwagon. It seems to be a trend best suited for the young crowd anyway.