Guy Gone Keto by Thom King is an excellent book and a must read for anyone who is seriously considering adopting the keto lifestyle. Whether you are interested in losing weight or just want to optimize your daily food intake, the keto lifestyle is a viable option, and Thom definitely breaks down the science behind keto into easily understood terms. Thom is the founder and CEO of Steviva Brands, and is well-versed in natural foods and has an extensive background in food science and “bio-hacking”, so he knows what he’s talking about.
I was able to read this book in one sitting on a weekend afternoon and found it amusing and well-written. I love how Thom adds his personal experiences to really underscore the fact that a keto lifestyle can transform your body and your life if you commit to it. He also includes a whole collection of keto recipes so that you can infuse variety into your new keto regimen. He includes recommendations on what supplements to purchase so you aren’t in the dark about what to get.
Thom King also has an expansive line of Guy Gone Keto products, including MCT Oil, Steak Sauce, BBQ Sauce, Ketchup, Teriyaki Sauce, Thai Chili Sauce, and KetoseSweet+. You can check out the line here:
Many people who know me well know that I won’t touch any products which contain aspartame, and I am also not a huge fan of sucralose. It is such a relief to know that great natural products like Spry Sugarfree Gum are available to consumers. Spry is sweetened with xylitol and is all natural, plus the flavors are very tasty and long-lasting. You can watch my unbiased review of Spry Gum here:
Flex Flavors is a stevia-based, sugar-free, gluten-free flavoring system which is all-natural and incredibly delicious! There is an amazing variety of flavors available too!
Check out this flavor lineup:
Fruity Hoops Cereal
Peanut Butter Crunch
You can either choose a favorite flavor and buy a box (or 2 or 3…), or you can get the variety pack and try all 15 flavors!
To order, please visit http://devotionnutrition.com/store/flex-flavors/
I ADORE this company! Yup Brands makes the VERY BEST PROTEIN BARS, HANDS DOWN!!! I am honored to be featured as one of their Bupsessed Athletes, because I have truly been obsessed with B-Up Bars and B-Jammin’ Bars since September of 2014! Yup Brands dares to make their bars different and more nutritionally sound by using a higher grade of prebiotic vegetable fiber, and only uses natural ingredients and sweeteners. I love the fact that you can eat their bars and enjoy the real flavor of the ingredients, as opposed to the obvious chemical taste that many high protein bars have. The bars are moist and chewy, and absolutely delicious!
Please click on the links below to read my feature, as well as the features on the other nine amazing athletes! This is a dynamic, diverse, motivated group of people, and I am so happy to keep company with such an incredible team!
As always, if you want to try these amazing bars, you can go to https://yupbrands.com/shop/ to order and have them shipped to you! Shipping is FREE and the prices are great! Though ALL the flavors are delicious, my personal favorites are the peanut butter varieties because I am a peanut butter fanatic.