Here is a link to the RxGirl.com Ab Video Series which IFBB Men’s Physique Pro Ian Lauer and I put together. This playlist link will take you through all ten videos in the series. Now get those abs you have been wishing for!
Tag bodybuilding
B-House Image From January 5th
I am listed as one of the special guests at the 2014 L.A. Fit Expo!
Hey now…this was a very pleasant surprise today! I am listed as one of the special guests at the 2014 L.A. Fit Expo under FITNESS ATHLETES/COMPETITIORS/MODELS! Such an honor! Please click on the link below to see my listing on the show website.
Many thanks to SWAT Fuel for featuring me! You are the BEST!
Great Kimono And Bikini Image From Michael Neveux
This awesome image was shot by Michael Neveux in November 2013 for the January issue of Ironman Magazine. It is part of a six page Hardbody Feature which I am blessed to have been selected for! The magazine is still on newsstands, or if you prefer a digital copy, please visit http://www.ironmanmagazine.com/
Honored To Be Chosen As A 2014 Liquid Sun Rayz Sponsored Athlete!
I am THRILLED to be chosen again as a Sponsored Athlete with Liquid Sun Rayz! They offer the very best competition spray tanning around, and they are great people!
Be sure to visit http://www.liquidsunrayz.com to schedule your competition tanning! Don’t settle for less!
Main Image For Hardbody Feature in January 2014 Issue Of Ironman Magazine
The January issue of Ironman Magazine is still on newsstands, so check out this great issue! It is chock full of great articles and information, and also has a great six page interview and pictorial on yours truly!
New Ab Video Series On RxGirl: Exercise #9: Reaching Plank
January Ironman Magazine Hardbody Feature
http://www.ironmanmagazine.com/january-2014-table-of-contents/
Check this out! I am so honored to be chosen for the Hardbody Feature in the January 2014 issue of Ironman Magazine. You will find the six-page feature starting on page 118.
You can download the PDF of the magazine or find it on newsstands.
New Ab Video Series On RxGirl – Exercise #7: V-Ups
Green Bikini Image From LHGFX
This was taken in August of this year…incidentally, this is the first suit I ever wore onstage…
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