Tag bodybuilding
Tricep Blaster Home Routine
The Plyo Video Series: Alien Squats
Please click on the link below to see the second video in the newest RxGirl.com Video Workout Series, hosted by Ian Lauer and me!
http://www.rxmuscle.com/video/rx-girl-video/10142-the-plyo-series-alien-squats.html
The Plyo Video Series: Jump Squats
Join Hosts Ian Lauer IFBB PRO and Stacey Naito IFBB Bikini Pro in “The Plyo Series” to see how to boost your workout intensity and results with the plyometric exercises in this exclusive series.
http://www.rxmuscle.com/video/rx-girl-video/10116-the-plyo-series-jump-squats.html
My New Six Pack Bag
My Old Six Pack Bag
Stacey Naito FitnessX Magazine Cover Model Interview
How To Avoid Post Contest Rebound
Please read my latest article for http://www.mensphysique.com by clicking on the link below:
http://www.rxmuscle.com/blogs/the-training-room-workouts-and-tips/10049-how-to-avoid-post-contest-rebound.html
LA Fitness Expo – 2014
Thanks to Roi Birgnac for this great shot of me and Lauren Powers at the L.A. Fit Expo!
Tricep Blaster Gym Routine
Watch me here as I perform one full tricep superset from the routine I posted yesterday. Great work by Louimar Productions!
