The Benefits of Houseplants

Since one of my biggest interests lies in houseplants, I thought I should cover the health benefits of growing greenery within a household. Houseplants offer a range of health benefits, both physical and mental, making them a great addition to any home or office space. Here are some of the key benefits:

1. Improved Air Quality

One of the most well-known benefits of houseplants is their ability to purify indoor air. Plants absorb carbon dioxide and release oxygen through photosynthesis. Additionally, certain houseplants, such as peace lilies, spider plants, and snake plants, are known to remove toxins from the air, including formaldehyde, benzene, and trichloroethylene. This can lead to cleaner, fresher air indoors, which may help reduce respiratory issues and improve overall health.

2. Stress Reduction

Several studies have shown that being around plants can help reduce stress and anxiety. The presence of greenery has a calming effect, potentially lowering heart rates and blood pressure. Simply interacting with plants—whether it’s watering them, trimming leaves, or just admiring their beauty—can trigger a relaxation response, helping you feel more grounded and less overwhelmed. Houseplants offer a range of health benefits, both physical and mental, making them a great addition to any home or office space. The best part of having a large collection of houseplants is that my home has a Bohemian, Zen-like feel to it which people find relaxing and welcoming.

I will say that watering the plants in my collection is a bit of a hassle, even considering the fact that I only water half of the plants each week. Part of the issue is that I have over 100 plants inside my home, and many of them are suspended from ceiling hooks, making it necessary for me to cart around a stepladder on plant watering day. However, as long as you have a manageable assortment of plants in your residence, the task shouldn’t be too strenuous.

3. Enhanced Mood and Mental Health

Houseplants can have a positive impact on mental well-being. Studies suggest that spending time around plants can improve mood, reduce feelings of fatigue, and increase feelings of calm and contentment. The act of caring for a plant, and the sense of responsibility that comes with it, can also boost feelings of accomplishment and purpose. For people experiencing mild depression or anxiety, the nurturing of plants can offer therapeutic benefits, acting as a form of mindfulness or relaxation practice.

4. Improved Productivity and Concentration

Research has shown that having plants in the workspace or at home can improve focus, cognitive function, and productivity. Plants can increase attention span, enhance memory retention, and even promote creativity. In offices, employees with plants in their workspaces often report higher satisfaction, fewer sick days, and improved mental clarity. The presence of plants can help people feel more connected to nature, even in an urban setting.

5. Better Humidity and Temperature Regulation

Houseplants naturally release moisture into the air through a process called transpiration, which can help maintain a more balanced level of humidity in the home. This is particularly helpful in environments where air conditioning or heating systems dry out the air. Proper humidity can reduce the risk of dry skin, sore throats, and respiratory irritation. Additionally, plants can help moderate temperature fluctuations by absorbing sunlight and releasing moisture, leading to a more stable and comfortable living environment.

6. Better Sleep

Certain plants, like lavender and jasmine, have been shown to promote better sleep. The calming scents emitted by these plants may help to lower anxiety levels and encourage relaxation before bedtime. Moreover, the act of caring for plants and spending time in nature can also help you develop healthier sleep habits by reducing stress during the day.

7. Boost to Immune System

Some research suggests that exposure to plants and nature can have a positive effect on the immune system. Spending time in green spaces, even within your home, can increase the production of white blood cells, which help defend against illness. Additionally, houseplants can encourage you to spend more time in your living space, which could lead to healthier habits, such as better hydration, nutrition, and sleep, all of which support a stronger immune system.

8. Reduction in Noise Pollution

Houseplants can also absorb sound, which helps reduce noise levels in indoor environments. In a busy home or office, the presence of plants can create a more peaceful atmosphere by dampening echoes and muffling background noise. This can lead to improved concentration and overall well-being, particularly in noisy urban environments.

9. Connection to Nature

Having plants in your home helps foster a sense of connection to the natural world. In urban environments, where access to parks and green spaces may be limited, indoor plants can provide a touch of nature, helping to counteract the effects of “nature-deficit disorder” (a term coined by Richard Louv to describe the negative impact of disconnection from nature). This connection can improve your mental and emotional well-being, helping you feel more grounded and centered.

10. Aesthetic and Environmental Benefits

In addition to the direct health benefits, houseplants also improve the aesthetic value of a space, making it feel more welcoming and vibrant. A well-decorated home or office with plants can enhance your environment, making it feel more lively and positive. This positive visual impact can indirectly boost your mood and contribute to a healthier mindset.

Final Thoughts

Integrating houseplants into your environment can be a simple yet effective way to enhance both physical and mental well-being. Whether you’re looking to improve air quality, reduce stress, boost productivity, or just make your home more inviting, the presence of plants can have far-reaching benefits for your health. And the best part is that they require relatively little effort to maintain, making them an easy and accessible way to improve your overall quality of life.

Candles Out Of Control

I had no idea that I would become fully obsessed with Voluspa candles, to the point where I have the majority of their 56 scents. Though I am not a fan of every single Voluspa candle fragrance, I own and enjoy over 40 of them. Voluspa candles are made with eco-friendly coconut wax, burn well, and most of the aromas have good throw, meaning that they permeate at least part of the room nicely.

In the span of three weeks, my Voluspa candle collection grew from 10 Voluspa candle varieties to over 40, thanks to the purchase of a candle warmer which increases the throw of smaller candles. I ended up purchasing many smaller candles in an attempt to accumulate the bulk of the Voluspa line. Obviously, my love for candles expanded into an earnest hobby which I enjoy immensely.

There are smaller candles in the wooden boxes on this shelf…

To give you an idea of which fragrances I have in my collection now, here’s the list:

I always make sure to have my candles displayed in such a way that they aren’t too conspicuous, and actually look like they are part of the decor. This is critical to me, because I abhor the idea of having clutter which isn’t organized in a clever way. The images on this post feature the main candle groupings I have scattered throughout the second floor of my home. As you can see, I have established candle mini zones so that I can display/store my collection in a manageable way. You can’t tell that I have over 40 Voluspa candles in my home! Incidentally, I also have several other candles from other candle companies as well.

Candle Obsessed

My good friends are all well aware of how much I adore scented candles, because there is an assortment of them throughout my home. I am definitely not talking about candles from TJ Maxx or Marshall’s, or Yankee Candles, which are made with paraffin wax and soy wax and look and smell tacky. Thanks to my cousin Rose, who gifted me with two Voluspa candles on Christmas Eve 2020, I got swept up into the world of candles. Rose also inspired me to develop a nightly ritual in which I select a fragrance which resonates with me at that moment, light the candle, and enjoy the soft glow and wonderful aroma while winding down for the late afternoon into evening.

I have sampled other candle brands, but I keep coming back to Voluspa, which features eco-friendly and clean burning coconut wax. In addition, the vessels which Voluspa uses are absolutely gorgeous, so much so that it seems a shame not to repurpose every single one once the candle wax has completely melted. Lastly, the fragrances are outstanding, and they continue to add incredible new scents to their collection. At this point, I have ten favorites in their lineup, and two of them are relatively new:

Mind you, this is not a sponsored post in any way, shape or form. I simply love Voluspa candles, reed diffusers, diffuser oils, and room sprays, and intend to continue to feature their products in my home. What I love about Voluspa fragrances is that they are distinctive, unique, complex, and beautiful, similar to fine body fragrances. These aren’t cheap, flat scents, but layered, elegant, and deep olfactory journeys.

No boats? OK. A clever California homeowner paints a mural to hide a boat in his driveway

I am sharing an article written by Claire Thornton of USA TODAY which details a fun story about a man who was instructed to hide his boat. Read on for the article, or click HERE to see the original post.

A California boat owner’s ingenuity is gaining attention after he commissioned a mural of his vessel to sidestep demands from officials while complying with city codes in his own “tongue-in-cheek” way.

Officials in Seaside, California, told Etienne Constable the boat parked in his driveway needed to be hidden from view or Constable could face a $100 fine. So, the homeowner erected a fence in the middle of his driveway, hiding the boat.

Sort of.

Because the fence showcases a hyper-realistic mural depicting the 19-foot Arima Sea Ranger, the view from the street hasn’t changed much. The “illusion,” as the mural’s artist describes it, lines up perfectly with elements of the real world, like shrubs, as well as the side of Constable’s home, which is just northeast of Monterrey.

“This struck me as the right way to go, and something that makes my house unique,” Constable told USA TODAY.

© Hanif Yanni

Next-door neighbor and longtime artist Hanif Yanni painted the mural − and Constable paid him far more than $100 to do so, the artist said.

City Hall officials, rather than feel defeated by Constable’s roundabout compliance, celebrated his idea.

“I applaud the constituent’s creative approach, which not only addresses compliance but also showcases a community-driven solution,” City Council member Alexis García-Arrazola told USA TODAY.

Artist relied on photos for hyper-realistic look

Yanni said he was motivated to paint the mural because he wanted to help Constable jump through a “bureaucratic hoop” while complying with the rules in a creative way. Now, he said, passersby will be able to view art that didn’t exist before, he said.

Yanni, 42, and Constable, 61, took photos of the boat sitting in the driveway and the artist sketched out an outline on the fence before he began painting.

“It’s kind of this illusion where you can see the boat, and what’s behind it is mixed with the mural,” he said, describing the final product, completed May 3.

The opposite half of Etienne Constable’s boat is visible from behind a hyper-realistic mural, painted by next-door neighbor Hanif Panni. The two men decided to make the mural to comply with a city rule in a creative way.© Etienne Constable

Code violation for parking boat ‘in public view’

In 2023, a Seaside code compliance specialist sent Constable a notice telling him he was in violation of a rule prohibiting residents from parking boats, RVs and trailers in public view − including vehicles parked on private property.

To avoid a fine, Constable needed to erect a screen or other covering shielding his boat from the street.

Such ordinances ensure large vehicles, which can be difficult to maintain, are hidden from sight to keep overall property values high, City Manager Nick Borges told USA TODAY. Sometimes, Borges said, vehicle owners don’t do a job good of cleaning up leaking oil and other sanitary problems tied to vehicles.

“There’s an importance to some of these codes, so that doesn’t occur,” Borges said.

A mural in Etienne Constable’s Seaside, California, driveway perfectly blends into its surrounding, creating an optical illusion, said artist Hanif Yanni.© Hanif Yanni

At the time Constable received his notice about the boat, Borges said, the city was ramping up its code enforcement efforts after years of letting violations fall by the wayside. As a result, Constable was notified of his violation for the first time in July 2023 after having parked the boat in the same spot for around four years, Constable said.

It makes sense that Constable was frustrated, Borges said, because his boat has always appeared to be well-maintained. In the end, the mural was a fun solution, the city manager said.

“The only action to take at this point is a high-five to the owner,” Borges said.

Artists paint a hyper-realistic mural on a fence in the home driveway of Etienne Constable in Seaside, California.© Hanif Yanni

‘I hit a sweet spot’

Constable said he wanted to make a point about “ridiculous” city codes without getting into a legal battle with the mayor’s office.

“I did it to stick my thumb in your eye, but I did it in a way that’s nonoffensive, doesn’t hurt anybody, doesn’t take anything from anyone,” Constable said. “I feel like I hit the sweet spot, and got my point across.”

Constable got the boat four years ago, and often takes it out into Monterrey Bay and toward Santa Cruz and Big Sur, he said. He’s a fan of fishing, often hunting for halibut and rockfish, and when he can, salmon and tuna, he said.

Now, having the mural be a public, artistic part of the neighborhood “is something I’m very proud of,” he said.

Crazy For Candles

I have to admit that I have become a huge fan of scented candles in the past few years, preferably from Voluspa. There is something incredibly enjoyable about lighting a favorite candle each afternoon or evening and allowing the fragrance to permeate the room, evoking a certain mood. Since I don’t always want to smell the same aroma, I have numerous different scented candles nestled in various parts of the house, and will even ask guests to select a fragrance which resonates with them.

The reason why I prefer Voluspa candles is because they are of excellent quality, the vessels are beautiful, and many of the fragrances are absolutely divine. Whether I decide to experience a scrumptious fruit melange, an exotic woody bamboo, or a magical spice, I absolutely love the nightly ritual I have developed of lighting a candle and enjoying the illumination, the beauty of the candle jar, and the bouquet which these candles impart. Voluspa candle jars are so incredibly gorgeous and versatile that I have cleaned many of them and repurposed them to store things like cotton balls, makeup brushes, etc. There is even a suggestion from Voluspa to repurpose their 5-wick hearth candles into champagne buckets, which actually makes perfect sense.

If you want to fill your home with delicious fragrance, I would highly recommend checking out Voluspa, and no, this is not a sponsored post. That’s how much I appreciate candles from this master candle making house.

Why Take Pictures At Burning Man?

I find it ironic that one of my friends from junior high (that’s middle school for you younger folks) has been in the habit of attending Burning Man every year and creating a photo album for each event, since Burning Man is known for its emphasis on impermanence and the transient nature of art and experiences. It’s a place where participants celebrate the idea that everything is temporary, just like the “burning” of the iconic effigy. A man is burned in effigy (The Man) at every Burning Man to symbolize destruction and rebirth. Photography, on the other hand, freezes moments in time, preserving them indefinitely. Isn’t the whole point that time doesn’t matter, that everything is ephemeral? Photos cement things down. By taking photos, you may inadvertently go against the core philosophy of Burning Man, which encourages living in the moment and embracing the ephemeral nature of life.

I also think that by having a means by which you can capture images and videos at Burning Man, you are allowing yourself to be distracted from the Burning Man experience, and cannot fully immerse yourself in the unique environment of Burning Man. Instead of being present and engaging with the art installations, interactive experiences, and the vibrant community, individuals behind the camera may become preoccupied with capturing the perfect shot. This detachment from the experience may dilute the intended impact of the event.

I also have an issue with photography serving as an invasion of the privacy of attendees. Since Burning Man emphasizes a culture of consent and respect for one another, and also since many attendees express themselves through radical self-expression, some may be reluctant to be photographed without their consent. Taking photos without asking for permission can infringe on the principles of consent and respect that are fundamental to the Burning Man community.

Then there are the people who are always striving to create perfect shots so that they can be shared on social media. At Burning Man, this pressure may lead to a competitive atmosphere where participants strive to document the most visually stunning aspects of the event. This can detract from the authenticity of the experience, as people may prioritize getting the “perfect” shot over genuine connection and self-expression. I think it’s also important to remember that photographs can only capture a limited perspective of what is happening at an event as multifaceted as Burning Man. They can’t fully convey the sights, sounds, and emotions that are part of the experience. Relying on photos to remember the event may leave you with an incomplete representation of what you truly encountered and felt, though my friend has always insisted that her albums have enabled her to encapsulate her memories of each event thoroughly.

In conclusion, while some individuals find value in documenting their Burning Man experiences through photography, there is a valid argument that taking photos at such events may be counter to the event’s core principles of impermanence, full engagement, consent, and respect. By prioritizing the experience over capturing it, one can better align with the spirit of Burning Man and fully immerse oneself in the magic of the event.

Cool Glasses Project

Back in early July, I attended a music festival with a few friends. We noticed that there were numerous vendors with booths set up along the entry corridor, so we decided to take a look at what was being sold. At one point, we found a booth which sold accessories like body chains and sunglasses, and zoomed in on one particular pair of shades. My friend tried them on and absolutely loved them, so she asked the vendor how much they cost. They were $100, and though my friend hesitated over the lofty price, I could tell she was thinking about purchasing them, despite the fact that she couldn’t afford them.

I have to admit that I also liked the glasses, so much so that I took a picture of them for reference (see image above). I then told my friend that we should keep walking, and once we were out of earshot of the salesperson, I informed her that all of the styles of sunglasses at the booth, sans embellishment, were available through Amazon. I also stated that we could probably duplicate the look for a fraction of the price, and that it would be foolish for my friend to purchase the cool spectacles from the booth we had just visited.

A couple of days after the event, I decided to look on Amazon to see if I could find the glasses, and also figured that I could look for the aqua fabric, the rhinestones, and cool eyeglass chains. By some stretch of luck and a willingness to search for appropriate accessories, I quickly found everything I needed, and ordered them. Once the materials arrived, I printed out the image of the shades we both loved, and set up my workstation so that I could make two pairs of duplicates. Despite the fact that I did a fair amount of cursing while figuring out the sizing of the fabric segments and also while gluing the rhinestones, I was able to complete the project.

The reference photo with the two finished pairs of sunglasses

The best part of the project was that I made each pair for $32.77 ($38.76 after I added cases), and had a nice creative challenge. The next time I saw my friend, I asked her if she remembered those glasses from the event we had attended, then handed her one of the pairs. She was speechless. I then told her that I hadn’t purchased the glasses from the vendor, but that I had made them, along with a second pair which I kept for myself. She was truly blown away, especially after I told her how much I had spent on materials.