What Color IS THAT Dress? The Tumblr Dress That Created A Stir

Who would have thought that a global debate would ensue over the colors of a dress posted on Tumblr? Nevertheless, that is precisely what occurred last week. Whether you are in the white and gold camp (70% of people are), or in the blue and black camp, you are subject to variables such as the distribution of rods and cones in your eyes, the lighting in the room, and the screen you are viewing the dress from.

Some scientists have surmised that people who see the dress as white and gold are more light sensitive and have diminished vision in dimly lit rooms, while the blue and black group have more active cones in the retina. This may be true but hasn’t been completely proven. Lighting also plays a factor, and since darker eyes have more melanin pigment than lighter colored irises, less light enters the eye.

I first viewed THE DRESS after sitting in my living room for four hours, near my sliding glass door, staring at a computer screen. The environment I was in, combined with ocular fatigue, altered my perception of the dress, and I could only see it as white and gold. I kept reading about how others could make the colors flip from one combination to the other, but I wasn’t able to do it. Hell, I didn’t pick up anything more than a bluish hue to the white which I saw in the dress.

Then I encountered the image again a day later, after giving my eyes a break from staring at computer and phone screens, and lo and behold, the dress was blue and black. Just like that. I looked at it several more times over the course of an hour to be sure. Yes, it was still blue and black. The following morning, my brain switched over and saw the dress as white and gold. What the hell?

The bluish tint in the photo can be interpreted by some people as shadows, which the brain then compensates for by interpreting the blue of the dress as a bluish-tinged white and the black as gold. One way to correct this is to view the photo of the dress under artificial yellow-tinted lighting. What it all boils down to, though, is that it is all about perception, and that perception is always relative. Two people can look at the same thing and interpret it completely differently. Does it mean that one person is wrong and the other person is right?

One thing that is certain is that the manufacturer of the dress will make a fortune selling this particular design now that a global internet buzz has been created. I am willing to bet that a few people will actually wear Halloween costumes spoofing the color debate as well. Ah, if only I had stock in that company!

I enjoyed reading this description of color constancy which explains why most people see the dress as white and gold:

http://www.businessinsider.com/color-of-the-blue-and-black-dress-science-2015-2

The Dress

Our brains filter and compensate constantly to process an endless influx of sensory stimuli. Perhaps the world is more aware of that fact now that a dress has challenged our perceptions!

Ironman Magazine January 2014 Hardbody Feature

Hardbody Main Image

Click to access IRONMAN-JAN2014-HARDBODY.PDF

Please read the full article by clicking on the link above. In this article I mention SWAT Fuel 9mm thermogenic fat burner. What I love about this particular fat burner is that I have never, ever gotten the jitters or shakes from it, yet it is extremely effective in giving me great energy and the ability to focus on whatever task I am engaged in, whether it is seeing patients at work, lifting weights at the gym, or writing articles. This product keeps me going on days when I may be at risk of going through an energy slump. I enthusiastically recommend 9mm and 9mm+P (which contains an appetite suppressant) to those of you who want to accelerate fat loss, maintain focus and energy, and avoid the jitters.

Selecting Board Shorts For The Stage

Originally published on mensphysique.com on Sunday, 16 October 2011. The text on the original post is all messed up, but I have repaired it here.

boardshorts
http://www.rxmuscle.com/blogs/the-look-skin-attitude-attire-and-persona/4343-selecting-board-shorts-for-the-stage.html

Many men aren’t exactly gifted with the ability to determine swhat looks best on them, especially when selecting board shorts to wear up on stage with glaring lights assaulting them from every angle. Here are a few tips to selecting a great pair for your competition.

1.Make sure to pay attention to proper fit. The shorts should hit low enough in the waistline to flatter your lat spread and make your waist appear nice and tapered. The shorts should also make your rear end look nice and lifted without any excess material creating a sagging or diaper effect. Make sure you don’t go too tight though! The shorts should not ride up your crotch or make the shape of your bait and tackle highly visible! Make sure the rise in the front lies flat and does not bunch up across your lower abdomen. Also make sure the rise isn’t so low that the shorts look like they are about to fall off.

2.Blues, greens, reds and orange tones tend to look nice on stage. Avoid khaki, brown, and dull gray as they tend to look very drab under stage lights. Be careful with white as it can become severely discolored by the spray tan solution.

3.Prints are okay, but don’t go too busy! You can select shorts which have a color blocking on them, or which have a print on them, but don’t go for a very wild pattern. You want the judges to look at your physique, not at the distracting graffiti print splashed across your shorts!

4.Try to find a pair that is distinctive so that you don’t end up wearing the same board shorts as another. In fact, it is always a good idea to have an extra pair on hand at a show in case this occurs.

Sexy Couple Shot By George Kontaxis

Ian and Me GK

This is Ian Lauer and me in Malibu from a couple of years ago, shot by the amazing George Kontaxis. I think you can tell that Ian and I were very much a couple then, but we are now just very good friends. He remains one of the most important and special people in my life and I am blessed to know him.

Picture Perfect With The Ladies: How To Model With A Female

Originally published on Tuesday, 29 November 2011

http://www.rxmuscle.com/blogs/the-business-fitness-modeling-and-showbiz/4796-picture-perfect-with-the-ladies-%E2%80%93-how-to-model-with-a-female.html

You may have modeled alone numerous times and are comfortable with your poses. This may lead you to think that posing with a woman is no different. However, there are numerous points to keep in mind any time you are at a shoot in which you are expected to pose with a lady.

First of all, don’t allow nerves to distract you from performing as expected. What helps tremendously with getting over any nervousness is to chat with the woman before the shoot in order to establish a comfort level. You don’t have to discuss anything in particular, but at least get an idea of her personality.

Be aware of the goal of the shoot. If the goal is to shoot a cover or an ad, you will most likely be the center of focus since many covers showcase the man while using the woman as a type of accessory. Fitness photographers are typically excellent at posing their models, which means you need to be able to follow direction without offering commentary on the poses you are being asked to do. If the photographer tells you to open your shoulders, or turn your head slightly more to the right, then just do it. Sometimes these microadjustments may be challenging since you have to hold a pose while also flexing and looking like you are having the time of your life. But all these elements are key in conveying the proper energy and mood through the images.

Move slowly between each pose and give the lady time to adjust as well. Remember that she needs to be in the proper pose as well. If you are asked to touch each other, perhaps with your hand around her waist and her hands on your chest or shoulder, be respectful of her. That being said, make sure that when you are both in a pose in which you are touching, you both look like you actually like each other, even if you can’t stand each other. Your poses and your facial expressions need to be genuine and believable.

Remember to carry yourself in a professional manner during the shoot. It doesn’t matter if you have the hots for your modeling partner remain a professional. If you must, you can ask for a date WELL after the shoot is over!