My favorite quotes

“Fall down seven times, get up eight.”  – Buddhist Proverb

“Real success is finding your lifework in the work that you love.” – David McCullough

“Faith is taking the first step even when you don’t see the whole staircase.” – MLK Jr.

The first quote is one by which I live.  I have been pummeled by the twists and turns that my life has thrown me so this keeps me going.  The second quote also resonates within me, especially during a particularly pivotal time.  Only in the past few years have I truly understood the difference between doing something because of obligation and doing something because there is unwavering passion.  I absolutely love the world of fitness and wellness, and am thrilled and honored to be in a position to motivate and inspire others.  I also realize that my goals have become immense, so the third quote is one which I need to be acutely aware of as I start the new year with the attitude of a lioness released from captivity back into the wild.  We ALL have the capacity to reach beyond our fears and perceived limitations.  So let’s all get to it!

Welcome to my Blog!

It took two years for me to launch this, but at least it has finally come to fruition.  Please check in regularly as I will post on a myriad of topics, such as exercise, contest prep, skincare, injectable fillers, nutrition and recipes, supplementation, suit design, modeling and whatever other topics my fans suggest.  I am very receptive to feedback and welcome suggestions!