Please check out my YouTube video review of Phi Naturals Collagen Peptides:
The idea of sporting brightly and unnaturally colored hair has taken off in recent years, and has asserted itself as a means of self-expression and individuality for many people. What’s wild is that this trend has caught on with middle-aged people as well as the younger crowd. Even the names of the hair color trends suggest whimsy, such as unicorn hair and mermaid hair.
Mermaid hair is specifically defined as a mixture of marine shades blended into bleached and toned hair, while unicorn hair colors are more reminiscent of cotton candy and “girly” pastel shades. However, this by no means is any indication that this is only for girls or women. The wildly colored hair movement is found among people of different genders and ages. I’ve seen men with lilac and aqua hair, and women in their 70’s with pink hair.
Check out this collection of mermaid hair color combos from Redken:
Then we have the fantasy colors of unicorn hair which are truly imaginative and distinct:
If you’ve considered trying some fun hair colors, make sure you understand what you are getting into. If you have very dark hair like I do, the color change you will see will be very subtle, only detectable in sunlight and other types of light which illuminate the coating of color which sits on top of the hair cuticle. If you really want to go for a dramatic change, you must bleach your hair to prep it for color.
But is it worth it to bleach your hair in preparation for bubble gum colors? This fantastic article, written by Nicola Dall’Asen (IG: @nicoladallasen) goes into real depth about everything that is involved with maintaining a multicolored mane, and it isn’t all rosy. It’s a good idea to do some research on different products to see which works best for you, and definitely consult with a reputable color specialist who can bleach and prep your hair with minimal hair damage.
While Nicola focuses more on full coverage dyes, I have zero intention of ruining my naturally dark brown locks, so the only fun color products I have applied to my hair have been color conditioners. Overtone makes some amazing products, including color conditioners which are formulated to show up more on brown hair. I love the fact that application is so easy, and I also love the fact that there is no long-term commitment. If I wanted to allow the red tint which I applied to about 18 inches of my hair to fade, I would just allow my regular shampooing regimen to take place without using color conditioner, and the product would fade away after a few shampoos. I could start from scratch and maybe try purple if I wanted. Options are definitely much more limited for dark brown hair, so keep that in mind.
What I DON’T like about color conditioners (which also applies to permanent hair color) is that they make such a mess. Whenever I take a shower and wash my hair, my tub looks like a Jackson Pollock painting, and I have to remove the stains with bleach cleanser and a sponge every single time. I now have to spread a dark towel over my pillows and sheets when I sleep because the red will transfer to the fabric. I have also worn white or lightly colored clothing and then noticed later on that the neckline and back of my clothing were pink!
That being said, it has been fun experimenting with colors and knowing that I haven’t damaged my hair. In fact, Overtone Color Conditioners actually condition the hair and improve its luster. So I am definitely on board with using the products and having fun with them.
Give the temporary colors a try and see if you like them before diving into permanent color options.
I just heard about an odd, yet very appealing product which is sold by Polar Products, a company which specializes in body cooling and hot and cold therapy. Under the section entitled “Women’s Health”, among all the cooling vests, scarves, etc., are Bra Coolers. These nifty cotton pockets house small cold packs which can be placed on the underside of each breast inside your bra to keep your girls cool. This would be especially delightful for larger chested ladies who often have overhang issues, which can be pretty uncomfortable in hot weather.
I think I need these for my next trip to Thailand!
Click on this link to check it out:
I’m a natural skeptic. Part of that skepticism comes from my innate need to gather facts, investigate their source, and determine what is legitimate and what isn’t. As a result, I have always been interested in the sciences, so much so that I ended up immersing myself in fact-checking by becoming a physician. So when I partnered up with a company called Maximum Slim to promote their Noa’s Choice Organic Maximum Hair Growth Healing Ayurveda Formula, I thought, fine, I’ll do it, but I am going to be very honest about my personal experience with the product.
Since I have very thick, healthy, Eurasian hair which grows rather quickly and which cascades all the way down my back, I figured that I wouldn’t use this formula to promote hair growth or treat split ends. Instead, I chose to treat the angry, persistent, dry, itchy scalp condition which has been plaguing me for the last 7 or 8 weeks. This condition has been so severe and resistant to treatments like Nizoral, hair masks, pyrithione zinc, and salicylic acid. So I decided to use the Organic Maximum Hair Growth Healing Ayurveda Formula on my scalp to see if I might get even a bit of relief.
I placed about 22 drops into a dish and heated it, then massaged the oil into my scalp. I then waited for two hours, and washed my hair with a gentle shampoo. Well, goodness gracious, this magical elixir eliminated the flaky scalp condition COMPLETELY. I honestly didn’t expect that dramatic a response, but that’s what I got.
Noa’s Choice Organic Maximum Hair Growth Healing Ayurveda Formula contains all natural ingredients which are proven to promote healthy scalp, and stimulate hair growth. Brahmi leaves, amla fruit, black castor oil, hemp, fenugreek, and coconut oil are combined in a very potent elixir indeed.
There are two notes which I would like to make on this product:
1. It has a food-like smell, probably from the fenugreek seeds, which reminded me very much of cumin. I felt like I should be making meatballs, since I use cumin in most of my ground beef dishes. I don’t think this will be an issue for anyone though, because in all likelihood, you will be at home when you use that product.
2. The directions on the label state to use 4 or 5 drops on the scalp, but if you are treating your entire scalp, I would recommend a greater quantity. I used 22 drops on my scalp, and even then, I concentrated on my hairline, which was where the condition was the most severe. I think if you treat your entire scalp, you should be using about 40 to 50 drops. Make sure to massage into scalp for several minutes to allow the elixir to penetrate fully.
3. I think this product would be an excellent split end treatment, but I always tell people who have a lot of split ends that unless they just get those ends trimmed, they will constantly be chasing the problem. I would almost rather advise people to cut those split ends, and if the ends are DRY but not SPLIT, to use this oil as a preventative treatment.
Though I am part of a paid partnership with Maximum Slim, I am honestly so pleased with the results from the treatment I did that I will happily promote this product to others.
To order this amazing product, go to:
Yesterday I turned 52. It just blows my mind that I have been around for more than a half-century now, because I simply don’t feel that old. I know when my mother hit 50, I thought she was ancient. And yet, here I am, over 50 and feeling like someone in her early 30’s.
Let’s be real though. My fingers, elbows, and neck ache from arthritis which has crept upon me over the past few years. My skin sags in places it never did before. My neck is beginning to resemble a Shar-pei (you can even see the folds in the headshot here). And though I am the same weight I was when I was competing, and still hitting the gym six days a week, my body proportions are shifting in such a way that clothing items I have had for a while fit differently.
Before you tell me to quit my whining, please understand that everything is relative, and because I still participate in very image-driven industries (modeling and fitness), I hold myself to a certain standard which is beginning to elude my grasp. I have had to change my angles while shooting to accommodate the changes in my physique. Modeling had forced me to come to terms with my ever-aging physical form, and it’s been pretty brutal.
I experienced a major wake-up call last month, when I was going through items in my wardrobe for a four day photo shoot. As I tried on bikinis and dresses, I realized that several items either didn’t sit well on my body, or just flat out didn’t look good on me. It was incredibly frustrating, especially since some of the pieces I tried on had never been worn before and were purchased specifically for photo shoots. I just assumed that my body wouldn’t make the micro techtonic shifts it had. My waistline is ever so slightly larger, my hips wider, and my glutes are slowly deflating, just enough to make a bikini which once looked all right look like a high school hand-me-down.
As a 52 year old woman, I am more concerned than ever about the progression of my medical career, and have thrown new challenges at myself to make me a better practitioner. I’ve been thinking more about what will happen when I reach retirement age, and how I will manage financially. And though I have always been in excellent health, I am often struck with thoughts of “What if something happens to me?”, and “How will I die?”, both of which may sound like morbid thoughts, but I regard them as necessary.
My parents are in their 80’s and of course they will eventually pass on. Both of them mention how disappointed they are in me for not giving them grandchildren, as if it was my filial duty to do so. It irks me to no end, but I also feel pangs of guilt whenever I am berated by them. It’s not like I was trying to defy them by remaining childless. And now that the window of opportunity is forever closed for me, I wonder why I wasn’t meant to have children.
Although 50 may be the new 30, it still marks 50-plus years of life experience. And since there is more societal pressure to be more dynamic and more successful, hitting one’s 50’s can be downright depressing. For all of you over 50, HANG IN THERE!
If you are suffering from enlarged pores, fine lines and wrinkles, or brown discoloration on your skin from sun exposure, you may want to consider having a chemical peel. Medical grade peels are more robust than self-application kits, and produce more significant results. My favorite medium strength peel is the Perfect Derma Peel by Bella Medical Products. The Perfect Derma Peel is suitable for most skin types and consists of a powerful mixture of ingredients:
Please check out my video diary which details my personal experience using the Perfect Derma Peel. The results I achieved were fantastic! I experienced such a dramatic improvement in the brown sun spots I had, that the concealer I had been using for fifteen years was too dark for me, forcing me to switch to a lighter shade. I enthusiastically endorse the Perfect Derma Peel. If you are in the Los Angeles area, you can book a peel with me: http://www.drstaceynaito.com/#!chemical-peels/comt
In this video, I compare L’Oréal Lash Paradise with Too Faced Better Than Sex mascaras. Check it out!