Are There Really 52 Genders?

Back in the day, the topic of gender boiled down to biology, defined by one’s sex chromosomes. XX, and you were female, XY, and you were male. Chromosomal disorders such as XO,XXX, XXXX, XXXXX resulted in individuals who possessed female genitalia, while XXY, XXXY, XY/XXY, XYY aberrations resulted in the expression of male genitalia. True hermaphroditism (1), in which both female and male genitals or a hybrid of them exist, is exceedingly rare, so much so that there has never really been a pressing need for a third gender box.

In recent years, however, there has been so much debate and confusion regarding gender versus sexual orientation and identity, that surveys are jumping on the bandwagon to appease to this new crop of outspoken individuals. Biology has abruptly taken a backseat to sexual identity, with all its permutations and definitions. And don’t you dare try to argue biology with the new sexual order, either.

Call me old school, but if we are talking about biology, then there are MALES and FEMALES. For the purposes of the general human population, such genetic definitions accommodate the vast majority of individuals. So if a questionnaire or survey asks someone to check off a GENDER box, it shouldn’t be an insult to a person to mark one of those two boxes. Yet the new millennial order has eschewed biology, turning the query into a chance to declare specific social-sexual preferences. I have never been offended by the standard gender question, and cannot understand how some people insist on applying flawed logic and getting bent out of shape over it.

If gender is such a difficult issue in today’s society, then why do so many couples post gender reveals on social media? It’s either a boy, or a girl, period. Traditionally, when a survey asked for your gender for classification purposes, it wasn’t asking about your bedroom habits. Now it’s a wide open door for people to declare their defiance and independence from a staid society which has been sexually repressed for far too long. It’s suddenly cool when gathering demographic information to inquire about a person’s whole social identity.

I was prompted to write about this topic when I was asked to complete a profile for a social influencer platform. When I reached the gender section, I saw that it was FIVE PAGES LONG. There were 52 different gender choices. I was stunned. This wasn’t a gender question. This was a social-sexual labels question. And it truly annoyed me. It’s not like I have a problem with the labels, I just have a problem with them being referred to as genders. I also don’t quite understand how transgender people suddenly became so ANGRY at the world.

Honestly, many of the labels are redundant, and one in particular should not be used by the majority of the nonbinary public. Say someone identifies as the following:

AFAB (assigned female at birth)
Female to male
FTM
Trans male
Trans man
Transgender male
Transgender man
Transmasculine
Transsexual male
Transsexual man

Guess what? They all (except for AFAB, which already implies that the individual has rejected their biological origin) say the SAME THING.

Also, anyone who refers to themselves as Two-spirit has no right to use that label unless they truly are members of the indigenous Native American community from which the phrase originated. Here’s the description of “Two-spirit”:

Two-Spirit (also two spirit or, occasionally, twospirited) is a modern, pan-Indian, umbrella term used by some Indigenous North Americans to describe Native people in their communities who fulfill a traditional third-gender (or other gender-variant) ceremonial role in their cultures.

The term two-spirit was created in 1990 at the Indigenous lesbian and gay international gathering in Winnipeg, and “specifically chosen to distinguish and distance Native American/First Nations people from non-Native peoples.” The primary purpose of coining a new term was to encourage the replacement of the outdated and considered offensive, anthropological term, berdache. While this new term has not been universally accepted—it has been criticized by traditional communities who already have their own terms for the people being grouped under this new term, and by those who reject what they call the “western” binary implications, such as implying that Natives believe these individuals are “both male and female”—it has generally received more acceptance and use than the anthropological term it replaced.

“Two Spirit” is not interchangeable with “LGBT Native American” or “Gay Indian”; rather, it was intended, despite being in English, to carry on the traditional meanings of the terms in Indigenous languages for the culturally-specific ceremonial roles that are recognized and confirmed by the Elders of the two-spirit’s ceremonial community. Opinions vary as to whether or not this objective has succeeded. Often incorrectly used as a synonym for “LGBT Native”, the term and identity of two-spirit “does not make sense” unless it is contextualized within a Native American or First Nations framework and traditional cultural understanding. However, the gender-nonconforming, LGBT, or third and fourth gender, ceremonial roles traditionally embodied by Native American and FNIM people, intended to be under the modern umbrella of two-spirit, can vary widely, even among the Indigenous people who accept the English-language term. No one Native American/First Nations’ culture’s gender or sexuality categories apply to all, or even a majority of, these cultures.

Oh, and Two-spirit is NOT a gender per biological standards either.

It’s fine if someone doesn’t want to be pigeonholed into a stereotypical gender description, and identifies as being transgender. In fact, there is legislation which aims to designate X as a gender marker for nonbinary and transgender individuals, and apparently, this option is available on birth certificates issued in the Canadian province of Ontario. However, I rail against the idea that the standard gender question on surveys and other forms must add a whole mess of redundant descriptions of sexual and social behavior.

REFERENCES:

1. A Human Intersex (“True Hermaphrodite”) with XX/XXY/XXYYY Sex Chromosomes
Fraccaro M.a · Taylor A.I.b · Bodian M.b · Newns G.H.b. Cytogenetics 1962;1:104–112
https://doi.org/10.1159/000129719

Sex After 40

By: Dr. Stacey Naito – Physician and IFBB Pro

The Shifting Tide

Those of you about to turn the corner and enter the 40 and over zone may be concerned about the impact that getting older will have on your sex life. You may have questions about whether you must resign yourself to becoming a dried-up old lady, with no fun to be had in the bedroom. Thankfully, the reality is that you can have more fulfilling and enjoyable sex than you had in your 20’s or 30’s.

What’s more, society has gotten wind of the idea that people want to live completely fulfilled lives into their advanced years. It’s true that 40 has become the new 20, and the concept is supported by empowered celebrities like J. Lo proclaiming their eternal youth and sexual vitality without shame. So instead of allowing the aging process to shut you down, it’s time to look forward to a new and more sexually fulfilling chapter in your life.

Why Getting Older Is Great For Your Sex Life

I don’t know about you, but I wouldn’t trade the knowledge and life experience I obtained over my 52 years on the planet to return to my 20’s, because aging has positively impacted every aspect of my life, including what happens behind closed doors. With age comes acceptance of who we are, body flaws and all. Let’s face it, we accumulate stretch marks, cellulite, scars, etc. over time, all of which could send us into a meltdown if we stressed out about them. We have become more comfortable with who we are, which translates to greater body confidence. That body confidence works to our advantage in the bedroom, because we no longer feel uneasy or ashamed of how we look sans clothing. When we are comfortable naked, we can finally relax and enjoy intimate encounters to the fullest.

A woman in her 40’s or 50’s is less likely to take desperate measures to entice her man, such as dressing up in sexy but uncomfortable lingerie, or wearing a pair of high heels guaranteed to aggravate her plantar fasciitis or her bad back. In contrast, it seems there are plenty of women in younger age brackets who follow ridiculous wardrobe guidelines to garner the attention of potential sex partners or followers on social media channels. A woman in her 40’s of beyond doesn’t have the inclination to make a fool out of herself to guarantee a romp in the bedroom. She is older, wiser, and doesn’t have time for such nonsense. She doesn’t feel like she needs to try so hard to win her partner’s favor. Her attitude tends to be more along the lines of, “This is what I got, take it or leave it.” Besides, I am willing to bet that such an attitude is far sexier to a man these days. In addition, most men tend to be more excited about the notion of getting you naked, and once you are in the buff, they aren’t scrutinizing your body for flaws.

Older women are also less selfish in bed, and bolder about declaring what they want. They know their bodies, their likes and dislikes. If single, they are more discerning about how they procure partners, so they are less likely to engage in risky activities which expose them to sexually transmitted diseases. For older women in a relationship, there is a greater likelihood that they have been with the same partner for many years, and have developed a level of intimacy which only comes from a longer term committed relationship. A 40-something woman is usually confident enough to turn to her partner and say, “I really like it when you use your hands on me more”, and not fret about whether her partner will accept her sexual preferences.

Chances are that for older women, there are far fewer household distractions which can impede the natural progression of an afternoon of flirting into a full-blown lovemaking session. Such interludes are pretty much impossible if a baby is crying, or young children are demanding attention. Once children have become old enough to be relatively independent, say from pre-teens on, there may be more opportunities to roll around in the sheets with your partner without any interruptions. That kind of freedom can result in more spontaneous sexual encounters and greater satisfaction.

For those past menopause, Aunt Flo’s monthly visit no longer interferes with any amorous advances. Furthermore, there is no concern about getting pregnant and having an unplanned family addition. It’s incredibly liberating.

Sexual Issues and Aging

Though I have painted a rosy picture of the sex life of older women, there are some issues which can interfere with optimal sexual activity. However, this doesn’t mean that all women over 40 will experience sexual dysfunction. As geriatric psychiatrist and Caring.com senior editor Ken Robbins states, “Impaired sexuality and sexual function aren’t normal consequences of aging.” (https://www.caring.com/articles/sexless-after-40).

Women can experience symptoms of perimenopause as early as 35, and the diminishing estrogen and progesterone levels can result in vaginal dryness and thinning of the vaginal mucosa, both of which can make intercourse painful. If this occurs, make sure to obtain a pelvic exam with a physician who can diagnose and treat the condition. In many cases, a lubricant is sufficient, but hormone replacement therapy may be offered as an option as well.

Some women may experience a decrease in sexual desire as they age, but many others experience a surge in libido from the increased testosterone to estrogen ratio, which increases as estrogen levels continue to diminish. The sexual benefits of testosterone are also enhanced by regular weight training, which naturally boosts testosterone levels in the body. However, the ebb and flow of sexual desire often fluctuates more in women over the age of 40, a result of associated dips and surges in hormonal levels. In addition, the hot flashes, night sweats, and mood swings associated with plummeting progesterone levels don’t exactly make a woman feel amorous.

If you are a woman over 40 who is experiencing symptoms of perimenopause, such as hot flashes, and they are frequent enough to disrupt your daily life, seek the advice of a physician. During your visit, you may ask if the addition of hormonal support supplements like maca or dihydroepiandrosterone (DHEA) would be helpful in decreasing the symptoms you are experiencing.
Most importantly, reduce stress in your daily life, get plenty of rest, and communicate with your partner about any sexual concerns you may have.

No Wind In The Sails?

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Original post can be found at:

http://www.sportsnutritionsupplementguide.com/health-wellness/men-s-health/item/1509-no-wind-in-the-sails#.VYHDM_lViko

Erectile Dysfunction

The fact that erectile dysfunction is far more prevalent than people want to admit to underscores the importance of discussing the topic, especially within the fitness and bodybuilding world. For some men, the explanation could be flagging testosterone levels, while with others, the use of anabolic steroids can significantly interfere with sexual performance.

Other causes of erectile dysfunction include idiopathic low testosterone levels, alcohol abuse, obesity, smoking, prostate issues, high blood pressure, diabetes, and high cholesterol. Such medical issues are exacerbated by the use of anabolic substances, especially when cycled over an extended period of time. If a man is experiencing the symptoms of erectile dysfunction, a full history and physical should be performed along with lab work to determine the probable cause of the dysfunction. It is also critical for the sufferer to disclose the use of any anabolic agents or over the counter testosterone boosters, since any of those substances can interfere with normal sexual function.

It is important to bear in mind that when exogenous (outside of the body) testosterone is used, the body’s own production of endogenous testosterone ceases. This might be acceptable for the man who is suffering from clinically low serum testosterone, since he is truly unable to manufacture the amount of testosterone necessary for normal male function, but there are men out there with normal testosterone levels who foolishly decide to supplement with exogenous testosterone in an effort to glean the energy and mass boosting benefits which it promises. What often happens is that libido and physiological sexual response take a nosedive.

Other culprits in the loss of sexual function include anabolic substances, T3, diuretics, and estrogen blockers. Yes, that’s right…the substances which bodybuilders often turn to in order to optimize muscle growth will often rob them of the ability to perform sexually or even have any inkling of sexual desire. While some men might not care about such a loss of desire or function, others are devastated. A bodybuilder might have such a “nose to the grindstone” type of attitude with respect to training that he might not address the issue until a frustrated partner decides to bring the issue up and demands that he address it.

So why is testosterone so important anyway? Testosterone is a vital component in the production of erections. Though this is overly simplified, low testosterone essentially often equates with poor erectile response. Another phenomenon which occurs is that low testosterone levels abolish the ability of the body to aromatize some of the testosterone to estrogen, which activates the brain’s sexual arousal centers and also causes a corresponding vasodilation in the male member.

The great irony in all of this is that bodybuilders who look like they are the ideal representation of virility are often sexually debilitated as a result of androgen manipulation. When anabolic agents are taken over the long term, natural testosterone production plummets, the testes atrophy and erectile dysfunction often results.

For bodybuilders and non-athletes alike, the key is to obtain bloodwork from a physician who is experienced in diagnosing endocrine disorders. For non-athletes, serum studies are often more straight forward and reveal either low testosterone, high serum glucose, high cholesterol, or abnormal thyroid function. In contrast, a serum panel for a bodybuilder who has been flirting with anabolics for an extended period of time may have a cold dose of reality after seeing the results. At any rate, it is well worth the effort to ferret out the root cause of erectile issues.

Bigger Breasts Are Not Better

Very-Large-Breasts cropped
There is such a thing as TOO BIG when it comes to breasts that are surgically augmented. In my humble opinion the limit has been reached when each of a woman’s breasts is larger than her face. Some women don’t have a choice and have to deal with what Mother Nature bestowed upon them, but other women actually choose to go under the knife to have excessively large implants surgically installed. I have even heard women say pre-surgery that they were hoping to achieve a cartoonish Jessica Rabbit look with extremely large, round implants. In other words, they wanted their breasts to look fake.

When breasts look like distorted balloons, the natural curved architecture is lost. Another problem with extremely large implants is that men (and women) tend to regard women who have them as cheap, slutty, and lacking in intelligence. I realize that these are gross generalizations, but they are so common that any woman who tries to deny this is a fool. It’s important to be aware of how people may potentially regard you once you have a surgical augmentation, and if you have a problem with society’s impression of very large breasts, you might want to reconsider the size you are getting (if you don’t care, then more power to you!). Every once in a while I will see a beautiful woman with a delicate face and petite body who went overboard with the implants and as a result looks top heavy. For women who compete in the bodybuilding world, large implants can be very distracting, and not in a positive way.

Some augmented breasts may look alluring or eye catching when clothed, but horrifying when uncovered as a result of surgical revisions, scarring, ripples, unevenness, improper nipple position or capsular contracture. Almost every single woman I have talked to who has had extremely large implants (i.e., implants which have created a DDD or larger cup size) has had to have surgical revision. Some women who have had breast augmentation surgery also lose sensation in the nipples and in the breasts, obliterating that area of the body as an erogenous zone. It is also important to consider the anterior load on the chest which results from large implants and how it impacts posture. And forget about finding clothes off the rack that fit an extremely large bust.

The breast area is quite prone to body dysmorphia, which in large part explains why gargantuan breast implants are sometimes requested. Since the breast’s primary function is to provide nutrients to a baby, women and men will often equate a fuller or larger breast with greater fertility and femininity. While it is fine for a woman to desire larger breasts, selecting an extremely large implant size may only reinforce any insecurities about a woman’s sense of self and sexuality.