Skip to content

dr. stacey naito's blog

Physician & IFBB Bikini Pro

Primary Menu

  • Home
  • About Me

Tag resistance bands

Playlist Link To All 30 Glute Videos For RxGirl

October 25, 2015October 9, 2015drstaceynaito Leave a comment

Ian Lauer and I had a great time putting together three glute video series for RxGirl from 2012 through 2014. Now you can enjoy all the videos in all three series by clicking on the link below. Each video features an exercise which targets the glutes.

Check them out!

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
Like Loading...

Exercise #10 In Bun Burner Series: Side Leg Raises With An Exercise Band

October 5, 2014September 23, 2014drstaceynaito Leave a comment

http://www.rxmuscle.com/2011-09-21-22-01-54/11588-the-bun-burner-series-side-leg-raises-with-exercise-band.html

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
Like Loading...

Exercise #9 In Bun Burner Video Series: Extensions On Multi-Hip Machine

October 3, 2014September 15, 2014drstaceynaito Leave a comment

http://www.rxmuscle.com/2011-09-21-22-01-54/11553-the-bun-burner-series-extensions-on-the-multi-hip-machine.html

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
Like Loading...

Exercise #8 In Bun Burner Video Series: Supported Glute Ham Raise

October 2, 2014September 10, 2014drstaceynaito Leave a comment

http://www.rxmuscle.com/2011-09-21-22-01-54/11523-the-bun-burner-series-supported-glute-ham-raise.html

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
Like Loading...

Exercise #7 In Bun Burner Video Series: Ankle Band Monster Walks

September 5, 2014August 31, 2014drstaceynaito Leave a comment

http://www.rxmuscle.com/2011-09-21-22-01-54/11467-the-bun-burner-series-ankle-band-monster-walks.html

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
Like Loading...

Exercise #6 In Bun Burner Video Series: Ankle Band Side Walks

September 1, 2014August 31, 2014drstaceynaito Leave a comment

http://www.rxmuscle.com/2011-09-21-22-01-54/11425-the-bun-burner-series-ankle-band-side-walks.html

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
Like Loading...

Dr. Stacey Naito IFBB Bikini Pro

Dr. Stacey Naito IFBB Bikini Pro

Recent Posts

  • Deep Cleaning and Decluttering
  • Hanging With A Couple Of Favorite Candle Scents
  • Momentum Over Motivation: A Realistic Guide to Starting the Year Strong
  • New Holiday Decorations
  • Setting Boundaries in a Friends With Benefits Situation

Intellifluence Trusted Blogger

stacey naito is an Intellifluence Trusted Blogger
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • dr. stacey naito's blog
    • Join 612 other subscribers
    • Already have a WordPress.com account? Log in now.
    • dr. stacey naito's blog
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
%d