Why Caring for a Lot of Plants Is So Therapeutic

A view of my balcony.

There is something deeply comforting about caring for another living thing.

For me, that feeling has grown into a home filled with more than 140 indoor plants and another 130 or so outside. To some people, that may sound like a lot of work—and honestly, it is. There is watering, pruning, repotting, fertilizing, cleaning leaves, moving plants around, and paying attention to what each one needs.

But somewhere along the way, I realized that the care itself is part of the joy.

Plants Give Us a Reason to Slow Down

Life can be noisy. There are always messages to answer, errands to run, deadlines to meet, and things competing for our attention.

Plants don’t care about any of that.

When I’m taking care of them, I have to be present. I notice that a leaf is turning yellow. I see a new shoot emerging. I realize one plant needs more light while another has been happier in the shade. Even something as simple as watering becomes an opportunity to pause and pay attention.

Caring for plants pulls us out of our heads and into the moment.

And there is something therapeutic about that kind of quiet attention.

There Is Satisfaction in Watching Something Grow

One of the most rewarding things about having plants is witnessing progress that happens slowly.

A new leaf doesn’t appear overnight. A cutting may take weeks to root. A small plant can gradually become something much larger and more beautiful.

That slow growth can be a wonderful reminder that not everything has to happen immediately.

We live in a world that often celebrates instant results. Plants teach a different lesson: nurture something, give it the right conditions, be patient, and let time do its work.

Sometimes the reward is simply noticing that something is growing because you took the time to care for it.

Plants Give Care a Tangible Form

There is also something emotionally satisfying about care that produces visible results.

You water a thirsty plant, and its leaves perk up.

You remove damaged leaves, and the plant looks healthier.

You give a struggling plant better light, and eventually you see new growth.

These little moments can feel surprisingly meaningful.

Taking care of plants gives us opportunities to nurture without needing words. We can see that our attention matters. Even when the task is small, there is a tangible connection between what we do and what happens next.

A House Full of Plants Can Feel Alive

My plants have become much more than decorations.

They make my home feel alive.

There is always something happening. A new leaf is unfurling. A flower is blooming. A vine has suddenly reached across a shelf. A plant that seemed to be doing nothing for months decides it’s finally ready to grow.

With more than 140 plants indoors, there is almost always something to discover in my home.

And outside, with another 130 or so plants, that feeling continues. The garden changes with the seasons, the weather, and the plants themselves.

Instead of coming home to a static environment, I come home to a living one.

Caring for Plants Can Create a Sense of Purpose

Having a lot of plants means there is always something to do.

That might sound like a downside, but I find the opposite to be true.

There is comfort in having small responsibilities that matter. Water this one. Check that one. Move another closer to the window. Repot the plant that has outgrown its container.

These tasks may not seem significant in isolation, but together they create a rhythm.

And sometimes having a reason to get up and care for something is exactly what we need.

Plants Don’t Demand Perfection

One of the things I love most about plants is that they don’t require us to be perfect.

Despite all the care we give them, things still go wrong.

A leaf dies. A plant gets stressed. Something gets overwatered. A cutting doesn’t make it.

And that’s okay.

Plant care teaches us to respond rather than panic. We learn to observe, adjust, try again, and accept that not everything is within our control.

In that way, plants can teach patience not only with them, but with ourselves.

The Joy Is Bigger Than the Work

Yes, caring for more than 270 plants is work.

There are days when watering alone feels like an undertaking. There are unexpected problems to solve. There are moments when I wonder how I ended up with quite so many plants.

But then I notice a new leaf.

Or a flower opens.

Or I see a plant thriving that once looked like it wasn’t going to make it.

And suddenly, the work feels worthwhile.

That’s the beautiful thing about therapeutic hobbies: they don’t necessarily eliminate effort. Instead, they can make effort feel meaningful.

A Little More Green, A Little More Joy

I don’t think you need hundreds of plants to experience the benefits of caring for them.

One plant on a windowsill can be enough.

A small herb garden can be enough. A few houseplants can be enough. Even growing something from a seed and watching it develop can provide that same sense of connection.

For me, though, plants have become a significant part of how I experience home and everyday life.

My 140-plus indoor plants and 130-plus outdoor plants require plenty of care. But they give back in ways that are difficult to measure.

They give me moments of quiet.

They give me something to look forward to.

They give me opportunities to nurture, observe, learn, and be patient.

Most importantly, they give me joy.

And perhaps that’s the real reason caring for plants can be so therapeutic: we aren’t simply taking care of plants. We’re creating little moments of connection with something alive—and, in the process, taking a little better care of ourselves.

Too Many Plants? When Enthusiasm Overwhelms Design

Crazy plant display, very cluttered and doesn’t showcase the specimens well.

Some plant enthusiasts develop habits that, while well-intentioned, can work against the beauty of the plants they’re trying to celebrate.

A common example is the “plant shelf” phenomenon which you can see in the photo above: rows of plants lined up shoulder-to-shoulder on bookcases, floating shelves, or windowsills until every surface is covered. While this maximizes the number of plants on display, it often minimizes the impact of each individual specimen. Instead of drawing attention to a particularly striking leaf shape or growth form, the eye is confronted with a dense wall of pots, foliage, and accessories. The plants visually compete with one another, creating a cluttered display where few stand out.

Plant cabinets are another trend that can become excessive. Originally intended as practical humidity-controlled environments for tropical species, some have evolved into densely packed glass cases containing dozens of plants crammed onto every shelf. At that point, the cabinet can resemble a storage unit more than a display. Rather than appreciating the architecture and character of each plant, viewers see an indistinct mass of overlapping leaves.

Another plant display lineup which is very cluttered.

This tendency reflects a broader pattern within collecting hobbies: the focus can shift from curating to accumulating. When every available surface becomes occupied by plants, the home can begin to lose its primary function as a living space. Dining tables become propagation stations, windows become inaccessible behind foliage, bookshelves stop holding books, and furniture is rearranged primarily to accommodate more plants. In some cases, people find themselves navigating narrow pathways between collections or avoiding rooms because they have effectively become greenhouses.

Beautiful plant decor which harmonizes with the living space.

It’s worth distinguishing enthusiastic collecting from genuinely problematic behavior. Many people own large collections while keeping them organized and ensuring their homes remain comfortable and functional. Despite the fact that I have over 140 plants within my home, I have made sure to maintain complete functionality throughout my space, and have displayed my plants in such a way that the greenery invokes a decorative vibe which complements my other decor.

My den and office area.

My master bath with hanging plants. The bathroom has full functionality, and the plants love the skylight.

The issue arises when acquiring additional plants becomes the priority over maintaining the collection or preserving usable living space. At that point, the behavior can resemble hoarding tendencies, where possessions—plants, in this case—begin to interfere with normal use of the home. The defining characteristic isn’t simply the number of plants, but whether they impede daily activities, create maintenance burdens, or make it difficult to use rooms for their intended purposes.

Ironically, restraint often produces a more impressive display. A thoughtfully placed specimen with room to grow can become a focal point, allowing its unique form, texture, and color to be appreciated. Negative space, varied heights, and intentional placement generally create a more elegant composition than filling every available inch with greenery. In design, as in gardening, sometimes fewer plants make a stronger statement than many crowded together.

Orchid Cactus Love

Epiphyllum pumilum

Earlier this year, I was lured into the world of Epiphyllum, also known as Orchid Cacti, and I quickly became a huge fan. It all started with an Epiphyllum ackermannii cutting I got as a freebie along with a plant order from EpiPlants on Etsy. I now have 16 different cultivars in my collection, and I look forward to the time when they eventually start blooming.

Epiphyllum — commonly called “orchid cacti” — are tropical forest cacti known for their dramatic flowers and flattened, leaf-like stems. Unlike desert cacti, they evolved in humid jungles of Central and South America, where many species grow attached to tree branches rather than rooted in dry ground.

What Orchid Cacti Look Like

Orchid cacti usually have:

  • Long, flattened green stems called cladodes that resemble thick leaves
  • Arching or trailing growth habits
  • Smooth or scalloped stem edges depending on species
  • Very small or nearly invisible spines
  • Epiphytic growth habits (many naturally grow on trees)

The stems can hang several feet long, making them popular in hanging baskets. Some species have deeply lobed stems, while hybrids may have broad paddle-like growth.

Unlike the stereotypical desert cactus, orchid cacti look lush, tropical, and almost vine-like.

What the Blooms Look Like

The flowers are the main attraction.

Orchid cactus blooms are often:

  • Huge — commonly 4–10 inches across
  • Highly fragrant in many species
  • Funnel-shaped or starburst-shaped
  • Extremely colorful

Colors include:

  • White
  • Pink
  • Red
  • Orange
  • Yellow
  • Purple
  • Bi-colors and striped hybrids

Some species bloom only at night and are pollinated by moths or bats. Others bloom during the day.

One famous relative is Epiphyllum oxypetalum, often called the “Queen of the Night,” whose giant white flowers open for a single night and release a powerful sweet fragrance.

Many modern hybrids produce flowers so ornate they resemble orchids, which is where the common name “orchid cactus” comes from.

How Many Varieties Exist?

There are two ways to answer this:

True Species

Botanists recognize roughly 15–20 accepted wild species in the genus Epiphyllum, though classifications shift as taxonomy changes.

Examples include:

  • Epiphyllum oxypetalum
  • Epiphyllum anguliger
  • Epiphyllum guatemalense
  • Epiphyllum crenatum

Hybrids and Cultivars

This is where the numbers explode.

There are:

  • Thousands of registered hybrids
  • Decades of breeding by collectors and cactus societies
  • Endless flower color combinations and forms

Hybrid orchid cacti are especially popular because breeders selected for:

  • Larger blooms
  • More vivid colors
  • Repeat blooming
  • Daytime flowering
  • Compact growth habits

Some collectors maintain hundreds of named cultivars.

Care Needs

Orchid cacti are easier than many people expect once you understand they are jungle cacti, not desert cacti.

Light

They prefer:

  • Bright indirect light
  • Morning sun
  • Filtered light

Too much harsh afternoon sun can scorch stems.

A bright east-facing window or shaded patio is ideal.

Water

They need more water than desert cacti.

General rule:

  • Water when the top inch of mix dries slightly
  • Keep evenly moist during active growth
  • Reduce watering somewhat in winter

Avoid:

  • Bone-dry soil for long periods
  • Constant soggy conditions

Humidity

They appreciate moderate humidity because of their rainforest origins.

Ideal conditions:

  • 40–60% humidityDity or higher
  • Good airflow

Dry indoor air may reduce blooming.

Soil

Use a loose, airy mix with excellent drainage.

Good mixes often contain:

  • Orchid bark
  • Perlite
  • Coco coir or peat moss
  • Pumice or perlite
  • Small amounts of potting soil

Heavy cactus desert mixes are often too dry and mineral-heavy.

Temperature

Best range:

  • 55–80°F (13–27°C)

Many varieties benefit from:

  • Cooler nighttime temperatures in fall
  • Slight winter rest periods to encourage flowering

Most are not frost tolerant.

Fertilizer

Feed lightly during spring and summer.

A balanced or bloom fertilizer works well:

  • Monthly or biweekly at diluted strength

Too much nitrogen may produce stems but fewer flowers.

Blooming Tips

To encourage flowers:

  1. Give bright indirect light
  2. Avoid overpotting
  3. Provide slightly cooler nights in fall
  4. Reduce watering modestly in winter
  5. Let plants mature — some need a few years before blooming heavily

Once mature, healthy plants can produce dozens of blooms in a season.

Popular Types

Epiphyllum anguliger

Known for zigzag stems that resemble fish skeletons.

Epiphyllum oxypetalum

Large colorful hybrid flowers.

Disocactus ackermannii

Brilliant red flowers and trailing stems.

Epiphyllum oxypetalum

Night-blooming fragrant white flowers.

Why Collectors Love Them

Orchid cacti attract collectors because:

  • Flowers can be spectacularly large
  • Some blooms are intensely fragrant
  • Hybrids vary enormously
  • Plants are easy to propagate from cuttings
  • Mature hanging specimens become dramatic showpieces

A blooming orchid cactus can look almost unreal — huge tropical flowers emerging from simple green stems.

The African Milk Tree

Euphorbia trigona, also known as the African Milk Tree, is a striking succulent often mistaken for a cactus, though it actually belongs to the spurge family (Euphorbiaceae). It’s popular as a houseplant because of its sculptural shape and relatively easy care.


🌍 Origins

Euphorbia trigona is native to central and western Africa, particularly regions like Cameroon. In its natural habitat, it grows in warm, semi-arid environments with plenty of sunlight. It has long been cultivated both locally and globally, so its exact wild origin range is a bit blurred by human propagation.


🌿 Appearance

This plant has a very distinctive look:

  • Growth form: Upright, columnar stems that branch upward, giving it a candelabra-like shape
  • Stems: Triangular (hence trigona), with ridges lined by small paired spines
  • Leaves: Small, oval leaves grow along the ridges; they’re usually green but can be reddish in some varieties
  • Color varieties:
    • Standard green
    • “Rubra” or “Royal Red” form with reddish stems and leaves

Although it resembles a cactus, it differs in structure and produces a milky white sap (latex), which is typical of spurges and can be irritating or toxic if handled improperly.


📏 How Tall Can It Get?

Height depends heavily on where it’s grown:

  • Indoors: Typically reaches 4–6 feet (1.2–1.8 m), though with time and good conditions it can grow taller
  • Outdoors (warm climates): Can reach 10–15 feet (3–4.5 m) or more, forming a large shrub-like structure

It grows relatively fast compared to many succulents, especially with bright light and consistent care. When I bought my Euphorbia trigona in 2021, it was about 18 inches tall. One spring, it shot up about 2 feet, which I never expected. About a year and a half ago, a close friend and I decided to move it from my second-floor balcony to the side yard on the first floor. My reasoning was that it was almost 6 feet tall, and would be almost impossible to move from the balcony if it got much larger. As you can see in the photo, it is now 7-1/2 feet tall!

The Benefits of Houseplants

Since one of my biggest interests lies in houseplants, I thought I should cover the health benefits of growing greenery within a household. Houseplants offer a range of health benefits, both physical and mental, making them a great addition to any home or office space. Here are some of the key benefits:

1. Improved Air Quality

One of the most well-known benefits of houseplants is their ability to purify indoor air. Plants absorb carbon dioxide and release oxygen through photosynthesis. Additionally, certain houseplants, such as peace lilies, spider plants, and snake plants, are known to remove toxins from the air, including formaldehyde, benzene, and trichloroethylene. This can lead to cleaner, fresher air indoors, which may help reduce respiratory issues and improve overall health.

2. Stress Reduction

Several studies have shown that being around plants can help reduce stress and anxiety. The presence of greenery has a calming effect, potentially lowering heart rates and blood pressure. Simply interacting with plants—whether it’s watering them, trimming leaves, or just admiring their beauty—can trigger a relaxation response, helping you feel more grounded and less overwhelmed. Houseplants offer a range of health benefits, both physical and mental, making them a great addition to any home or office space. The best part of having a large collection of houseplants is that my home has a Bohemian, Zen-like feel to it which people find relaxing and welcoming.

I will say that watering the plants in my collection is a bit of a hassle, even considering the fact that I only water half of the plants each week. Part of the issue is that I have over 100 plants inside my home, and many of them are suspended from ceiling hooks, making it necessary for me to cart around a stepladder on plant watering day. However, as long as you have a manageable assortment of plants in your residence, the task shouldn’t be too strenuous.

3. Enhanced Mood and Mental Health

Houseplants can have a positive impact on mental well-being. Studies suggest that spending time around plants can improve mood, reduce feelings of fatigue, and increase feelings of calm and contentment. The act of caring for a plant, and the sense of responsibility that comes with it, can also boost feelings of accomplishment and purpose. For people experiencing mild depression or anxiety, the nurturing of plants can offer therapeutic benefits, acting as a form of mindfulness or relaxation practice.

4. Improved Productivity and Concentration

Research has shown that having plants in the workspace or at home can improve focus, cognitive function, and productivity. Plants can increase attention span, enhance memory retention, and even promote creativity. In offices, employees with plants in their workspaces often report higher satisfaction, fewer sick days, and improved mental clarity. The presence of plants can help people feel more connected to nature, even in an urban setting.

5. Better Humidity and Temperature Regulation

Houseplants naturally release moisture into the air through a process called transpiration, which can help maintain a more balanced level of humidity in the home. This is particularly helpful in environments where air conditioning or heating systems dry out the air. Proper humidity can reduce the risk of dry skin, sore throats, and respiratory irritation. Additionally, plants can help moderate temperature fluctuations by absorbing sunlight and releasing moisture, leading to a more stable and comfortable living environment.

6. Better Sleep

Certain plants, like lavender and jasmine, have been shown to promote better sleep. The calming scents emitted by these plants may help to lower anxiety levels and encourage relaxation before bedtime. Moreover, the act of caring for plants and spending time in nature can also help you develop healthier sleep habits by reducing stress during the day.

7. Boost to Immune System

Some research suggests that exposure to plants and nature can have a positive effect on the immune system. Spending time in green spaces, even within your home, can increase the production of white blood cells, which help defend against illness. Additionally, houseplants can encourage you to spend more time in your living space, which could lead to healthier habits, such as better hydration, nutrition, and sleep, all of which support a stronger immune system.

8. Reduction in Noise Pollution

Houseplants can also absorb sound, which helps reduce noise levels in indoor environments. In a busy home or office, the presence of plants can create a more peaceful atmosphere by dampening echoes and muffling background noise. This can lead to improved concentration and overall well-being, particularly in noisy urban environments.

9. Connection to Nature

Having plants in your home helps foster a sense of connection to the natural world. In urban environments, where access to parks and green spaces may be limited, indoor plants can provide a touch of nature, helping to counteract the effects of “nature-deficit disorder” (a term coined by Richard Louv to describe the negative impact of disconnection from nature). This connection can improve your mental and emotional well-being, helping you feel more grounded and centered.

10. Aesthetic and Environmental Benefits

In addition to the direct health benefits, houseplants also improve the aesthetic value of a space, making it feel more welcoming and vibrant. A well-decorated home or office with plants can enhance your environment, making it feel more lively and positive. This positive visual impact can indirectly boost your mood and contribute to a healthier mindset.

Final Thoughts

Integrating houseplants into your environment can be a simple yet effective way to enhance both physical and mental well-being. Whether you’re looking to improve air quality, reduce stress, boost productivity, or just make your home more inviting, the presence of plants can have far-reaching benefits for your health. And the best part is that they require relatively little effort to maintain, making them an easy and accessible way to improve your overall quality of life.

Wisteria Strong

© virtosmedia, 123RF Free Images

Wisteria is a beautiful vining plant which fascinates me, mostly because my surname means “among the wisteria”. However, I never knew how hardy wisteria was until very recently, so it holds even more symbolism for me now. The blossoms on a wisteria vine are absolutely gorgeous, but it turns out that the Chinese wisteria (Wisteria sinensis) and Japanese wisteria (Wisteria floribunda) are invasive when planted in gardens and forests in the United States. Evidently, the root system of a wisteria plant can extend up to one mile, which means that wisteria vines in yards across a neighborhood are most likely from a single specimen.

Here is a great video explanation of what non-native wisteria plants do in U.S. soil:

Spring Island Trust

If you live in the United States and are considering planting wisteria, you might want to consider American wisteria (Wisteria frutescens), because it is far less aggressive than its Chinese or Japanese counterparts. Interestingly enough, the type of wisteria which is most commonly planted in American gardens is the Japanese version, and the wisteria plant which adorns the security gate where I live is the Japanese variety. That seems fitting for me, considering the meaning of my last name and the fact that it is a Japanese name!