Note: These were compiled prior to me attaining IFBB Pro Status
Tag no equipment workout
No Equipment Workout Video Superset 5 – Another Leg Blast
Note: These were compiled prior to me attaining IFBB Pro Status
No Equipment Supersets Video Superset 4 – Power Trio
Note: These were compiled prior to me attaining IFBB Pro Status
Check Out My New Video Workout Series: No Equipment Workout Series Superset 1 LEG BLAST
Make sure to check out all the episodes in this series! You can do all the supersets in sequence, one after the other, for a GREAT equipment-free workout!
dr. stacey naito's blog 