Tag Ian Lauer
Exercise #5 In Bun Burner Video Series: Bulgarian Split Squats
Exercise #3 In Bun Burner Video Series Now On YouTube (Hyperextension Holds)
Check Out The New Bun Burner Video Series For RxGirl! Exercise #1: Butt Blaster On Leg Press Machine
Here is the first video in the new video series by Ian Lauer IFBB Men’s Physique Pro and me! In this series we show you a whole new group of exercises designed to blast the glutes!
The Plyo Video Series: Alternating Side Steps On Bench
Link To All Ten Videos In The Ab Video Series
Here is a link to the RxGirl.com Ab Video Series which IFBB Men’s Physique Pro Ian Lauer and I put together. This playlist link will take you through all ten videos in the series. Now get those abs you have been wishing for!
New Ab Video Series on RxGirl – Exercise #5: Decline Bench Crunch
Bros V Pros Bench Press Challenge Video
Thanks to Dave Palumbo for including me in this video coverage of the Bench Press Challenge! Click on link above to watch!
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