Why Home Gyms Rock

During my most recent visit to Hawaii in May of this year, I went to 24 Hour Fitness to get three workouts, and I was honestly rather disappointed in the experience. This is saying a lot, since I have always loved being in a commercial gym atmosphere. However, I have spent the past 5 years, ever since we were hit with Covid lockdown, primarily working out at home. I have become accustomed to being able to work on any body part I want, with whatever apparatus I need to use, without having to wait for equipment or work in with another human. I don’t have to wear earbuds for my music, and can blast whatever tunes I want without worrying about disturbing other gym goers. I don’t have to get in my car or drive anywhere, and I have 24-hour access without any additional fees. My gym smells nice and fresh, and all the equipment is clean.

Before you ask me if I can get full workouts in my home gym, I will tell you that I have no restrictions on what I can train while at home. I have a Marcy Smith Machine Multi-Gym, 285 pounds of weight plates, over 300 pounds of other weights, pulley assemblies, barbells, kettlebells, a hyperextension bench, incline bench crunch apparatus, etc. Right after I finish my workout, I hop onto a vibration plate for 10 minutes, and watch the squirrels in my neighborhood eat breakfast outside while I am getting my vibration therapy.

It’s home gym over commercial gym for me now!

My Home Gym…

Here is my home gym as of late June 2020…I have since added a decline abdominal bench which is stored in the closet, and am also in the process of putting up wall decorations which would be appropriate for a gym setting, but I am set on equipment.

I am so thankful for my home gym, because it rivals what I can do in a commercial gym.  Who knows when (or if…) gyms will ever reopen and remain open?  With my home gym, I can literally get out of bed, go downstairs, and start training, without having to wear a mask or full fingered gloves.  And for those who are wondering, I keep my gym VERY clean, and clean the equipment after every session.

For those who are curious about where I purchased equipment, there are links in the video description.