How Many Plants Is Too Many?

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Copyright : Elnur Amikishiyev

 

The year 2020 seemed to blow the lid off plant addiction and hoarding.  More people than ever before have developed an obsession for houseplants, which makes sense since we have all pretty much been going stir crazy since the beginning of COVID-19 and lockdown.  It makes sense that we all turned to these beautiful, air-purifying, living things to enhance our home spaces and give us something to focus on besides our troubles.

There is a fascinating psychology behind collecting plants which differs from accumulation of inanimate collectible items.  Houseplants can have an incredibly calming, stress-reducing effect on us, and they also nicely soften the look and feel of home environments while also cleaning the air.  In addition, the rewards of watching a plant thriving under one’s care are considerable.  I know that every time one of my plants pushes out new growth, I get almost giddy with excitement.  

To be honest, I don’t even remember precisely how last year’s plant obsession really started.  I remember seeing and ordering two  Epipremnum cebu blues on May 27th, and two Zamioculcas zamiifolia ravens on Etsy on May 31st, two weeks after my father’s passing.  After that, it’s kind of a green blur.  My indoor plant count is now at 140.  That’s enough for me, because I have run out of reasonable space.

I think my dad’s death, the lockdown and hysteria surrounding COVID, my two roommates suddenly bailing on me, the loss of work, the fact that my weekly in-person visits with my mom were halted for six months, all pushed me into a very specific nesting mode.  I wanted to spruce up my place, and make it cozy and cool.  I added an outdoor fountain which immediately attracted mosquitoes during the warmer months (lesson learned, but I still have the fountain).  I added comfy pillows to all the seating in my living room and den, imparting a Bohemian vibe which I really enjoy.

After lockdown began, I had no desire to hoard things like clothing or little knick-knacks, though I know other people who began accumulating such items.  Instead, I wanted all the plants which caught my eye, living things I could nurture and watch grow, which also helped to melt away my stress. Though I am not one of those people who talks to their plants or names them (a select few have names…more on this in another post), I am aware of every single plant in my home. I know if a leaf is turning yellow, if a specimen needs to be rotated to get more even sun exposure.

So how many plants would be considered overkill?  Though I think the answer is quite subjective, there is an interesting Australian article which analyzes the optimal number of plants one should have in a room:

https://www.bhg.com.au/how-many-plants-you-need-per-room

Plants not only clean the air, they have a relaxing and calming effect on humans, so why have a limit on the number of plants to pack into a space?  My personal take on this is that I think it’s a mistake to allow one’s plant collection to overtake essential areas in a home, such as a kitchen counter, coffee table, floor space in a shower, stairs, and doorways, with the last two creating hazards since they would impede a speedy exit if a natural disaster were to occur.  It’s also a bad idea to put plants in spots where they clearly wouldn’t survive, such as a very dark room with no grow lights added.

I have my plants placed so strategically in my home that no one ever guesses that I have 140 indoor plants.  Although I fully address the light and humidity needs of all my plants, I also make sure they harmonize with the space they are in and look like they belong where they are.   I will never be one to buy a massive shelving unit or glass cabinet in which to shove my plants, because I think it looks supremely unattractive, and also ironically doesn’t showcase the plants optimally.  Whenever I see a plant person with a large shelving unit which is littered with plants, I know that the plant person is the only one who can fully appreciate all the specimens on the shelves, because they all tend to get lost in one big jumble.

I’ve heard some criticism from a couple of close friends about my plant collection, but I know that they don’t have the same mindset that someone who is into plants would have, so I’m not bothered by the snide remarks.  Ultimately, what matters is how a plant person feels about their plant collection.

My First Home Houseplant Tour – 120+ Plants!

Here is the first houseplant video tour I shot, which I did last month.  My indoor plant count was over 120, and now (I am writing this on March 23rd), I have exactly 140 indoor plants. Believe it or not (and many of my friends won’t believe me when I say this), I am for the most part done with searching for plants to add to my collection.  As I ventured into more exotic, rare, and challenging plant species, and acquired the varieties which were on my wishlist, I felt that I could finally focus on admiring what I had instead of getting myself into trouble and looking for more plants.

Besides, I am out of room.  I bet there are plant people reading that last sentence who are saying, “Nonsense! Just make room!  Take over your bookcases! Take over your counters!”  I simply can’t do that, because I have this strange built-in aversion to having anything encroaching upon functional areas of my living space.  I have a kitchen counter which I would like to keep using (but check out what I did with my kitchen counter to accommodate plants), I have a desk which needs to remain functional, and I have no intention of getting rid of my beloved books to make room for green things.

Review of Squeeze Dried’s Turmeric Citrus Drink

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Those Crazy Plant People

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Copyright : dolgachov

 

If someone had told me at the end of 2019 that in 2020, I would surpass the level of plant of obsession I experienced in 2000-2002, I would have argued that it would never happen.  Yet here I am, with over 100 indoor plants (119 at the time of writing this post, to be exact), still thinking about the next plant I intend to add to my wishlist.  I am in good company too, because there is massive and ever growing community of plant fanatics which is knit together by countless social media plant influencers, Facebook groups, and online plant shops.  As long as we continue to be sequestered in our homes and encouraged to continue to practice social distancing, the frenzy over hoarding plants is likely to intensify.

Plant people create plant communities inside their homes which serve as therapy and great comfort during the lockdown and social turmoil which has us roiled.  There are times when I will walk around my home, surveying the lush environment I have created, noting the character of each plant, and I honestly appreciate them all.  Then there’s the anticipation of ordering a plant online, which is akin to meeting a new potential love interest.  I can honestly say that I have become giddy after finding a coveted plant and ordering it.  And when a plant arrives in the mail, I want to open the parcel immediately, not only because I am concerned for the living thing inside the box, but I simply can’t wait to feast my eyes on the new addition to my plant collection.

Now that I am a “plant person” once again, I have picked up a tremendous amount of knowledge of nomenclature and plant care.  I have encountered a number of other plant people who could definitely be accused of being plant snobs, using terms like “etiolated” or “pubescent leaves”, and showing disgust when someone doesn’t know what they are talking about.  For the most part, though, plant people tend to be very positive, caring, and friendly.

 

 

I Think My Plants Dig Me :-)

 

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Copyright : followtheflow

 

For those of you who have plants in your home, have you noticed that your plants don’t look as healthy after you return home from a trip? I have consistently noticed in the past year that whenever I go on a trip, at least one of my plants is drooping, exhibiting brown leaf edges, or some other sign of less than optimal health.  I didn’t mind it quite as much last winter, when I only had six plants inside my residence, but by my second out of town trip in September, I had over 30 plants, and wasn’t very pleased by the fact that I came home to see half a dozen droopy, sad plants.  Four of my plants swung back to perfect health within three days, while two of them ended up in the houseplant graveyard.  Thing is, I was only gone for four days, and I returned the day before my regular weekly plant watering day.

Then in November, I made another four-day trip, and by that time I had over 50 plants.  I scheduled my trip so that I would once again return home the day before my weekly plant watering/assessment day, yet I once again returned to a number of plants which were not looking very happy.  I’m thankful that they bounced back to health, but I still can’t figure out why this keeps happening.

I only devote one hour, one day per week, to assess the watering needs of my plants, water the ones which need a drink, spray orchid plant food on all my Hoyas (Hoyas love it), and rotate the pots by 90 degrees clockwise.  I don’t fuss over my plants daily like some people do, not because I don’t care about my plants, but because my plate is always so full that I avoid plants which are fussy and require that type of attention.

My den and dining area, early February 2021

 

Now that my indoor plant collection exceeds 100, I truly wonder what would  happen if I were to take a short trip out of town.  And though plants don’t have feelings per se, why is it that my plants are so much healthier and perkier when I spend more time at home?  As weird as this may sound, I’m almost convinced that plants pick up on our energies, and since I admire my now sizeable plant collection and appreciate every single specimen, I believe my plants sense that.  I know that in general, I have a very green thumb, and had discovered that talent about a quarter century ago, but my recent foray back into houseplant cultivation somehow seems different.  I feel much more connected to the plants in my home, and though I don’t talk to them, simply looking at them makes me happy.  I think they know how I feel.

I read this comment on a blog post about plants on The Smiling Gardener which I found quite interesting:

About fifty years ago as an enquiring hippy I ran atest with my wife to see if plant groth could be affected by love and hate . Four pots of garden soil had the same number of seeds sown in them and were placed together in a window and watered the same amount. The pots had either
1) no treatment
2) SM 3 seaweed liquid feed
3) Projection of love or positive feelings every time we passed
4) Projection of hate or bad mental feeligs every time we passed
Now this sounds quite unscientific and already plenty of room for doubters and skeptics to burst out laughing.

The results ?
No treatment -several seeds germinated plus a few garden weeds.
Seaweed treatment – as above but more seeds germinated and more garden weeds.
Projection of ‘love’- a veritable jungle of germination.
Projection of ‘hate’ – NOTHING germinated

Obviously no prejudiced person could even consider these results as indicative of anything but I always found them very interesting . May even try it again in different format fifty years later.

  • ron daguerre

 

Feel free to check out the links below, both of which explore the idea of whether plants have feelings.  At the very least, there is scientific evidence that plants send chemical signals to each other through the air or soil.  Could my plants be chatting it up about how groovy my home is, how the humidity and the grow lights and natural light are (hopefully) just right?

https://www.houseplantscorner.com/post/do-plants-get-lonely

https://www.refinery29.com/en-us/do-plants-have-feelings-expert-answer

 

 

 

Great Mineral Oil Free Product For Angry, Reactive Dry Skin

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Copyright : magone

 

I had spent the last two months of 2020 searching high and low for a natural, rich, mineral-free cream which I could use on my very parched, eczema-tortured skin which developed as a result of an overly aggressive CO2 laser treatment, a 2 month reaction to mineral oil, and the cold, dry winter air. After searching high and low in an effort to find a solution, I stumbled upon a product which fit the bill: Ultra Repair Cream from First Aid Beauty. From the very first application, I got INSTANT relief, and my skin drank this stuff up. I slathered it all over my neck, chest, shoulders, and forehead, and all the itchiness went away almost instantly. Ahhhhhh…

While the cream is extremely thick, almost like frosting, it absorbs quickly and beautifully, and hydrates like a dream. Another thing I appreciate is the fact that this product is fragrance free, and that there is just a nice, clean, very faint neutral scent from the ingredients themselves.

Though I suspect that I will go through the 8.8 ounce tub pretty quickly in an effort to finally heal my angry skin (my entire upper body is suffering), I think it is well worth it, especially since so few creams out there are mineral oil free, and also since this, along with only two other products I have tried (Skyn Iceland Arctic Repair Cream, and La Roche-Posay Cicaplast Baume B5 Balm), have the ability to calm my reactive skin to a point where I don’t feel like I have a million ants crawling all over me.

I will most definitely purchase this cream again. And again. This may be a new holy grail of moisturizers for me!

One Theory Complete Collection Skincare Line

Disclaimer:  This is a sponsored post.  I was provided with free product in exchange for my unbiased review.

Every once in a while, I encounter a skincare line which impresses me so much that I want to praise it from a mountaintop.  This is definitely the case with One Theory Complete Collection, which I recently got a chance to use and review.  You can see in the YouTube video review which I have shared at the top of this post that, though I am not standing on a mountaintop, I am definitely a fan of this skincare line, which is paraben-free, fragrance-free, cruelty-free, and is suitable for all skin types, even sensitive skin like mine.

The Complete Collection includes the following products:

Morning Beat™ Vitamin C Serum | 1 fl oz
Millionaire Sugar™ Retinol Serum | 1 fl oz
HydraMatrix Amino Tea™ Peptide Serum | 1 fl oz
La Rituelle™ Kojic Acid & Green Tea Replenishing Moisturizer | 1.7 oz

 

One Theory recommends using the following products in sequence for your morning ritual after cleansing and toning your skin:

Morning Glow Routine:

Morning Beat™ Vitamin C Serum
HydraMatrix Amino Tea™ Peptide Serum
La Rituelle™ Kojic Acid & Green Tea Replenishing Moisturizer

 

In the evening, you will use the following products in sequence:

Night Flow Routine:

Millionaire Sugar™ Retinol Serum
HydraMatrix Amino Tea™ Peptide Serum
La Rituelle™ Kojic Acid & Green Tea Replenishing Moisturizer

One Theory Complete Collection

 

Morning Beat™ Vitamin C Serum:

Probably my favorite aspect of this serum is the fact that it features the more stable magnesium ascorbyl phosphate molecule as its Vitamin C antioxidant.  This particular form has both hydrating and calming properties, making it ideal for all skin types.  Vitamin C is terrific for combating environmental skin stressors, and it brightens skin beautifully.  When I apply this onto my skin, I get wonderful hydration, great absorption, and a glowy tone.

 

Millionaire Sugar™ Retinol Serum:

Though I am not the biggest fan of retinol (I just don’t like walking around with flaking skin), I do honor its ability to increase cell turnover and refine the skin, reducing the appearance of fine lines and wrinkles.  Millionaire Sugar™ features a slow release, active 1% microencapsulated form of Retin-A which prevents the retinol from breaking down before it penetrates your skin.  The result is improved skin texture and improved skin renewal.

Imagine my surprise when I developed absolutely NO flakiness or peeling from this product.  My skin was already more radiant after using this product for a few nights.  I am in love with this retinol product, and look forward to rejuvenating my skin each night as I sleep with this wonderful serum on my face.

 

HydraMatrix Amino Tea™ Peptide Serum:

This product boasts a collagen-boosting peptide known as Matrixyl 3000® which is phenomenal for the area around my mouth and eyes, because it just smooths out fine lines and rough skin patches (which I developed from a fractional laser procedure in November of last year). The addition of cucumber and green tea make this gel incredibly soothing, something my skin really appreciates.  It’s incredible how this serum seems to normalize skin, balancing out redness, dry spots, and oily spots (yes, I still have some oiliness in my T-zone even though I am over the half-century mark).

 

La Rituelle™ Kojic Acid & Green Tea Replenishing Moisturizer:

Whenever I find a great moisturizer, I get almost giddy with excitement, because they honestly are difficult to find.  From the first time I ever used La Rituelle™, I was completely hooked.  It nourishes my parched skin without sending it into an oily mess, absorbs completely, and imparts such a smooth, amazing finish to my skin that I often don’t bother using finishing powder (I don’t use foundation, just finishing powder to combat shine).

La Rituelle™ provides a gentle barrier to moisture loss and works beautifully with all three facial serums in the One Theory line. Kojic acid, Willow Bark extract, Green Tea, and Ginseng are combined with a bit of glycolic acid in a Hyaluronic Acid base to create a magical moisturizer which has become a personal favorite.

 

I never recommend products which I do not personally use, so when I say that I am over the moon with the One Theory skincare line, I truly mean it. My skin is luminous, hydrated, and happy with all four products in the One Theory line.  I am also so excited to try their cleanser and toner when they become available, because I have no doubt that they will be outstanding!

To order the One Theory Complete Collection, just click on the link below:

https://www.onetheoryusa.com/collections/all

5 Healthy Habits Seniors Can Adopt in the New Year

Please check out this excellent article written by Karen Weeks, which covers healthy habits which seniors can adopt in 2021.

Image via Pexels

By Karen Weeks of elderwellness.net

A brand new year is ahead of us, making it the perfect time to adopt healthy habits like eating nutritiously, exercising regularly, and spending time with loved ones (whether in-person or virtually). Below, Dr. Stacey Naito offers five senior-friendly habits that can be adopted in the new year — and how seniors can go about incorporating them in their lives.

1. Eat Nutritiously

According to the Academy of Nutrition and Dietetics, seniors need adequate amounts of calcium and vitamin D, B12, dietary fiber, healthy fats, and potassium in order to lead long and healthy lives. And fortunately, seniors can get all the nutrients they need by consuming plenty of fresh leafy greens, lean meats, beans, and healthy fats like avocados and fish. Supplementation may also be necessary if calcium, B12, B6, or vitamin D levels are low.

 

If you’re looking for some ways to eat better this year, try buying a new cookbook or two, purchasing a grocery delivery service, or visiting your local health foods store to stock up on fresh fruits and veggies, healthy grains, and lean proteins. If you’re thinking of paying for a grocery delivery service, some of the best options for produce include Imperfect Foods, Misfits Market, and Farmbox.

2. Exercise Often

Like good nutrition, seniors need plenty of physical activity — including strength training activities, exercises for balance and flexibility, and aerobic activities such as walking, biking, swimming, or dancing. And fortunately, there are several things seniors can do to increase their physical activity in the year ahead:

 

  • Following along to exercise DVDs or online fitness classes.

  • Walking or biking alone or with friends (while practicing social distancing, of course).

  • Parking further away from store entrances when shopping.

  • Purchasing an elliptical machine, exercise bike, or treadmill.

  • Starting and maintaining a garden.

 

If you have a medical condition or you’re experiencing body aches or pains, a physical therapist can help you to select the best exercises for you. Plus, many physical therapists are offering virtual services amidst COVID-19.

3. Socialize With Loved Ones

Socializing is tough in the age of the coronavirus, but it isn’t impossible! With senior-friendly video chat software, online multiplayer games and apps, and safe in-person gatherings (like outdoor activities and walks with loved ones), seniors can safely spend more time with their friends and family members in the new year. Regular socialization keeps seniors physically, mentally, and emotionally well — and reduces their risk of cognitive decline and depression.

4. Keep the Mind Sharp

Speaking of cognitive decline, seniors should also make time for brain games and activities in the new year. Brain games keep the mind young and healthy, fight boredom, and improve overall mental well-being. A few brain training activities for seniors include:

 

  • Jigsaw puzzles, crosswords, and word finds.

  • Classes on cooking, foreign languages, dance, or music.

  • Arts and crafts like knitting, scrapbooking, and upcycling.

  • Reading, coloring, and drawing.

5. Clean and Declutter

Clutter is harmful for a number of reasons. Not only does it create tripping hazards at home, but excess clutter often triggers anxiety, concentration issues, irritability, and even depression. So, if you’ve been feeling especially negative or depressed as of late, the new year is the perfect time to freshen up your living space by cleaning, decluttering, and letting in as much fresh air as possible. Redfin shares a checklist with some ideas for cleansing your home and creating a happier and healthier living space.

New Year, New You

It’s never too late to adopt healthier habits and take steps to improve your life, and these five tips will help you to tackle everything from changing your diet to eliminating excess clutter at home. No matter your age, the start of a new year is the perfect time to reinvent yourself and improve various areas of your life.

 

Looking for more health tips and advice? Visit Dr. Stacey Naito’s blog at staceynaitoblog.com.