Tag fitness
How To Avoid Post Contest Rebound
Please read my latest article for http://www.mensphysique.com by clicking on the link below:
http://www.rxmuscle.com/blogs/the-training-room-workouts-and-tips/10049-how-to-avoid-post-contest-rebound.html
LA Fitness Expo – 2014
Thanks to Roi Birgnac for this great shot of me and Lauren Powers at the L.A. Fit Expo!
Tricep Blaster Gym Routine
Watch me here as I perform one full tricep superset from the routine I posted yesterday. Great work by Louimar Productions!
Tricep Blaster Gym Routine
This is the overview of a great tricep superset routine to firm up the area. Stay tuned for the followup workout demo I will be posting tomorrow which takes you through a full superset. Great work by Louimar Productions!
Keeping The Booty Round For The New Year
Image from January 2014 shoot. B-House Photography.
Sporting My Peace Sign Dress From B-House Shoot January 5th
Link To All Ten Videos In The Ab Video Series
Here is a link to the RxGirl.com Ab Video Series which IFBB Men’s Physique Pro Ian Lauer and I put together. This playlist link will take you through all ten videos in the series. Now get those abs you have been wishing for!
B-House Image From January 5th
I am listed as one of the special guests at the 2014 L.A. Fit Expo!
Hey now…this was a very pleasant surprise today! I am listed as one of the special guests at the 2014 L.A. Fit Expo under FITNESS ATHLETES/COMPETITIORS/MODELS! Such an honor! Please click on the link below to see my listing on the show website.
Many thanks to SWAT Fuel for featuring me! You are the BEST!
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