Bodysport.com Article: Fitness Versus Wellness – An Important Difference!

Please check out this motivating article written by Kevin Myles at Bodysport.com! Click on the link here to read it:

http://www.bodysport.com/2017/03/07/fitness-versus-wellness-an-important-difference/

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Musings From A Happy Half-Centurian

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Now that I have been in the 50 zone for a few months, I can honestly say that I actually like it! Here are a few reasons why I am completely comfortable with being 50 years old…

* I still get carded. In fact, I have been asked for ID when purchasing alcohol more frequently now than a year ago. And it’s not because I am purchasing booze with more frequency either. I have even gotten carded while with younger friends who did NOT get carded. It’s bizarre and very cool.

* I can still rock an outfit and not only be a head-turner, but a neck-BREAKER. Gotta have goals!

* I can take care of myself and don’t panic if I am faced with a challenge. However, I am completely grateful when someone comes to my aid or shows concern for my welfare. I am so blessed to have wonderful, true friends who have my back as much as I have theirs!

* I can usually discern very quickly which opportunities and situations are legit and which ones are a waste of my time. With age comes wisdom, and my gut instinct has proven consistently to be a foolproof guardian.

* I don’t wait for things to happen…I MAKE them happen. When I was younger, I had a tendency to put more faith in others coming through for me. Over the past few years, I have adopted the attitude that I can only depend on myself, so I have pushed myself to become a solo mover and shaker. It’s pretty tough navigating alone, but at least I trust the person at the helm!

* I trust that time will always makes things unfold organically. This makes struggling through difficult times much more manageable. I know that situations will always come to a resolution eventually. Whenever I have any doubt, I think of what my grandmother used to tell my mom and her siblings when times were rough: “Don’t worry, after bad comes good.” What a wise woman.

* I no longer care if someone has a problem with me sporting a miniskirt, a bikini, or a curve-hugging dress. My thought is, I still have it, and I have every intention of flaunting it. Sorry if that offends some people, but the folks who have a problem with such attire can’t take away my resolve to celebrate what I have worked so hard to maintain.

* I realize that life isn’t over just because I hit a certain chronological marker. If anything, I am just getting started!

Riche Magazine And The Nation’s Top Ten Fitness Models

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“America’s Top Ten Fitness Models 2016” is the big feature in Riche Magazine’s July 22nd issue! You can get your copy of this publication by clicking here:

https://www.joomag.com/…/riche-magazine…/0763834001469056114

Guess who took the #1 spot? Drumroll please…

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I am so blessed and grateful for this honor! Thank you Alex Deal and RHK Publications!