Modeling Is Hard Work

Ah yes, the life of a model. Many people believe that modeling is glamorous and easy, and that all a model needs to do is to look pretty and stand there while a photographer keeps clicking the camera shutter. Well, I am here to tell you that modeling is hard work. Before you start snickering, consider this: you often have to work in climate extremes, so imagine modeling swimsuits in 40 degree Fahrenheit weather, or parkas in 100 degree Fahrenheit weather. Though you may be freezing or unbearably hot, you must look like you are having a great time during the shoot. You have to be ON when you are in front of that camera.

I actually remember a photographer bitching at me in 2010 about having goosebumps in several shots on the beach. Despite my smiling face and proper posing, those little bumps gave away the fact that I was freezing my butt off. It infuriated me that a photographer could be that insensitive and complain about a physiological process I had no control over. This was also after 16 wardrobe changes and 7 hours straight of shooting.

Models are often expected to work in hazardous environments, perched on a rock, standing on the edge of a cliff, lying in the middle of a road, etc. I have actually done all of these things and was fortunate enough to work with photographers who were concerned for my safety and comfort during those shoots. Sometimes the weather refuses to cooperate, usually by throwing gusts of wind into the mix to make hair and wardrobe rebel to the point of frustration for both the photographer and model. If a photographer’s assistant or makeup artist is not on hand to assist with the shoot, the model must be aware of small details such as tags hanging from clothing, strands of hair falling the wrong way, etc

Good models know how to evoke different moods through their facial expressions and body language, and are also able to read the photographer’s cues so that the shoot goes smoothly. There is a joke in the fitness industry about men giving the “blue steel” look in EVERY SINGLE IMAGE. Guys, that look gets very old very quickly. For the ladies, doing the “Ohhhhh” expression with the mouth may look sexy, but when it is done incessantly, it begins to lose its appeal as well. The most interesting models know how to deliver a myriad of different smiles, sexy looks, scowls or whatever expression the shoot calls for.

Models also may be asked to work for many hours with no breaks at all. We are often asked to hold poses for extended periods of time so that the photographer can adjust the camera angle, exposure, or lighting. I can’t tell you how many times I have gotten cramps from holding one pose for several minutes. The pose which I am pictured in here was one I held for ten minutes straight. Pretzel Pose

Don’t get me wrong. I absolutely adore modeling and I have a very positive attitude whenever I shoot. I just wanted to dispel any misconceptions about modeling and make it clear that it truly is work.

When It’s Snowing…On Your Scalp

snow-snow-dandruff-shampoo-demotivational-posterUsually when we think of the winter season, we think of brisk weather and beautiful white snow. However, winter can bring a different kind of white flake, namely, dandruff. When the mercury drops, skin can become extremely itchy and dry, causing a torrent of white dust to scatter on your hair and shoulders. The combination of cold air and the dry heat which is encountered indoors can be especially problematic for people who already suffer from dry skin. Other conditions can predispose one to developing dandruff, including eczema, yeast overgrowth, seborrheic dermatitis, fungal overgrowth, skin allergies, or malnutrition.

Dandruff adThe most immediate and effective treatments for dandruff consist of hair products which are available both with or without a prescription. If your issue is one of yeast overgrowth, zinc pyrithione will effectively slow down such growth, while coal tar and ketoconazole are effective for fungal causes. Oily scalps will benefit from tea tree oil, selenium sulfide, or salicylic acid preparations. If your scalp is dry, you should make sure to condition your SCALP and not just your hair after you wash it. I also recommend sulfate free shampoos in general because they aren’t nearly as harsh or drying as the sulfate varieties are.

Regardless of which type of scalp treatment you use, make sure to leave the solution on your scalp for several minutes to give it enough time to exert its effect.

Where To Get A Competition Suit

These are the Pro level suits I have in my current rotation. I am already thinking about another one!

These are the Pro level suits I have in my current rotation. I am already thinking about another one!

Whether you are a brand new competitor in the Bikini Division or have been doing it for a while, you may be on the hunt for the best designers of custom competition suits. I have had many suits custom made over the years and as a result have compiled a list of companies which I believe to be the best. I have indicated which companies from which I have purchased suits, but I can also vouch for the quality of the suitmakers from which I have not yet purchased suits.

Before you begin searching for a competition suit, determine your budget first. A decent stage-appropriate suit will run anywhere from about $150 to several hundred dollars, with some particularly blingy suits exceeding $1,000.

Suits You Swimwear (http://www.suitsyouswimwear.com)

CJ’s Elite (http://cynthia-james.com/category/bikini-division) – I have many suits from this amazing designer and recommend her highly!

Ravish Sands (www.ravishsands.com) – I have ordered from this incredible designer as well. These suits are extremely blingy!

Sweet Revenge Bikinis (http://sweetrevengebikinis.com)

Jagware (https://www.facebook.com/pages/Jagware-Posing-Suits-and-Bikinis/118652248159948) – I have one suit from this designer which purchased off the rack, then blinged out on my own and wore at my second Pro Bikini contest.

Saleyla (http://www.saleyla.com)

Water Babies (https://www.waterbabiesbikini.com)

Glam Girl Swimwear (http://www.glamgirlswimwear.com)

Competition Suit Addiction

These are the Pro level suits I have in my current rotation. I am already thinking about another one!

These are the Pro level suits I have in my current rotation. I am already thinking about another one!

I have to admit that I suffer from competition suit addiction. Since 2009 I have purchased nineteen suits for the purpose of wearing them onstage, and of those nineteen I ended up wearing thirteen of them over the span of 22 contests. Granted, my body has changed, as have popular competition suit styles. However, I can’t help but fantasize about getting a new suit in a color or cut I haven’t worn before. I imagine such an addiction must be rather similar to what women go through when they want to shop for new clothing. Personally, I HATE shopping, so looking for new clothing is not something that appeals to me at all. Competition suits are a different matter altogether, because they are usually custom made to the competitor’s specifications and body measurements.
Red suit
Part of my quest for the perfect suit stems from the fact that certain colors may look very different onstage. Case in point is a red suit I had made which I thought would look fantastic onstage. Once the lights hit it, though, the red appeared flat and almost orange, which wasn’t bad, just not what I wanted. Color and suit cut are very important, so choose wisely when selecting a suit. Pick a color that resonates with you and one that you know will look good on you onstage. If your coach or someone who has an eye for this sort of thing tells you to go with a certain color, take their advice. I have seen competitors choose suit colors on their own, only to look washed out onstage because they did not heed the advice of more knowledgeable people.

While some competitors have a signature color (Amanda Latona is known for her red suits, and Ashley Kaltwasser is known for her emerald green suits), others will switch constantly. If you have the money to keep switching suits, that is fine, but it is better to stick with one or two color which you know will work well for your coloring. I have worn several shades of green, several shades of blue, white, black, lavender, zebra print, red, and apricot onstage over the last five years, and I can definitely say that certain colors were not the best choice for me. Of course that just gave me an excuse to have new suits made!

However, if a suit works for you, keep wearing it. I wore a royal blue suit at my third national contest in 2010 and broke into the top ten, so I kept wearing that suit for the entire year. I landed a first place national finish as well as two more top ten finishes in that suit. Then in 2011 I made a custom suit with crystallized peacock feathers which I wore throughout that year and which brought me three first place national finishes. I began my 2012 competition season with the red suit I mentioned before, but it just never looked right, so I switched over to a new green suit. I landed another first place finish in the green suit. Finally, this year I wore a light blue suit for my warmup contest but it was too big for me and did not sit right on my body, so I switched it up again, wearing an apricot suit which got me a Pro Card win.
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Though I truly had valid reasons for changing my suits over the years, I find myself daydreaming, thinking about what color or cut might look good on my body now. It’s pretty silly since I am broke and should not even entertain buying a pumpkin spice latte at Starbucks, but I guess I am pretty locked into my obsession with blingy competition suits!