Mineral Oil Sensitivity

I was compelled to revisit this topic because I foolishly went against my better judgement and used a product which I happen to hate, with disastrous results. I hate Lubriderm products and think they are a scam due to the presence of mineral oil. Mineral oil is a very cheap filler which is used in skincare products and cosmetics. What many people don’t realize is that some individuals suffer from mineral oil sensitivity and truly cannot come into contact with it. Sadly, I am one of those people.

Lubriderm is touted as a “dermatologist tested” product, which basically doesn’t mean a thing. Apparently the dermatologists who tested this product weren’t aware of the fact that mineral oil can be a very reactive substance for a segment of the population. I for one have ALWAYS been reactive, though I could never understand as a child why I always broke out in itchy rashes within an hour of being exposed to baby oil. To this day, a high concentration of mineral oil will drive me into an itchy frenzy. This was the main reason why I hesitated when the idea of trying Lubriderm once again, but my stubbornness won out.

I used Lubriderm lotion for normal to dry skin for one week, and during that entire time, experienced itchy skin which only got worse at night, as well as a diffuse papular (raised) rash which covered my shoulders, arms, and thighs. On the last day in which I used the Lubriderm, I actually broke out into hives on my thighs!

As soon as I stopped using Lubriderm, the rash cleared up without any intervention. This was a clear sign that I was indeed still very sensitive to mineral oil, and that it was tragic that products could still be found which listed mineral oil among its top 5 ingredients.

PIt’s important to bear in mind that mineral oil is manufactured from crude oil, and as a result can cause pronounced reactions in people who are sensitive. Such reactions aren’t confined to skin rashes, but also include headaches Mineral-Oilor joint aches. Mineral oil can also disguise itself as petrolatum, paraffin, or propylene glycol.

lease please please be aware that mineral oil sensitivity is very real!

Eye Makeup Removers And Eye Irritation

Сleaning woman face with cotton pads. Cosmetic treatment.

I used to get allergic blepharitis from time to time, which is characterized by severe swelling and redness of the eyelid from an allergen. It was ugly and painful and took about a week to resolve with warm, wet compresses, lid cleanses two to three times daily, and prescription eye ointment. Interestingly enough, this was when I was experimenting with a lot of different pigments from MAC Cosmetics and using a considerable amount of eye makeup remover. After doing some sleuthing, I discovered that my flareups all stemmed from two substances: bismuth and benzylkonium chloride. Bismuth is a mineral which is frequently used in eye shadows and eye pigments, while benzylkonium chloride is commonly used in eye makeup removers. As soon as I switched eye makeup remover brands and stopped using certain eye makeup items, the horrid eyelid irritation vanished.

In this post, I am picking solely on eye makeup removers because there are major brands which contain benzylkonium chloride. Here are two major brands which I used to use.

Neutrogena Oil-Free Eye Makeup Remover –

This is a very popular brand and used to be my staple. But check out the label ingredients: Water, Cyclopentasiloxane, Cyclohexasiloxane, Aloe Barbadensis Leaf Juice, Benzyl Alcohol, Sodium Chloride, Dipropylene Glycol, Poloxamer 182, Allantoin, Tripotassium EDTA, Benzalkonium Chloride, Glycerin, Cucumis Sativus (Cucumber) Fruit Extract, Potassium Phosphate, Dipotassium Phosphate. Little did I know that I was potentiating the blepharitis by using a makeup remover!

Lancome Bi-Facil –

This was my mom’s favorite, but because of the benzylkonium chloride I cannot use it.

You may be wondering how I figured this out. Because I am a physician, published researcher and a scientist, I know how to apply deductive reasoning, as well as set up experiments. Although I could include clinical data here, I would rather give a simple explanation of how horrible and harmful benzylkonium chloride is. Here is a succinct and excellent description:

“The Cosmetic Safety Database states that there is a moderate to strong evidence that benzalkonium chloride is an immune, skin, and respiratory toxicant, with laboratory tests hinting at mutative (carcinogenic) effects. The safety data sheet (MSDS) indicates the ingredient is a skin and eye irritant, and can be corrosive to both, with the amount of damage depending on the length of contact.” (From http://www.annmariegianni.com/)

I don’t know about you, but I don’t feel very comfortable about coming into contact with a substance that is so harmful. What is especially disturbing is that this substance is found in hand sanitizers and eye drops. It is worth spending an extra minute to read ingredient labels before you purchase something that might contain a harmful ingredient.

I Will Be At The Muscle And Performance Booth At Olympia This Week!

Muscle & Performance

Come to the 50th Anniversary of Olympia! I will be at the Olympia Expo on Friday, September 19th, and Saturday, September 20th, working at the AIM Publications booth, which features magazines like Muscle & Performance, Oxygen, MuscleMag, and Black Belt. Be sure to stop by to say hello, and get some free magazines!

2014-OLYMPIA

Here we are at the AIM booth from the Arnold Sports Festival earlier this year:

793845_621258061299572_6095940993017910437_o

And from last year’s Olympia:

Olympia 2013

Pumas And Cougars, Oh My!

I am the kind of woman who could to some extent be labeled a cougar, but I cringe at the negative connotations which this slang term has accumulated. Shows like Cougar Town certainly don’t help with the sexual overtones which this term suggest either. Here is the definition of COUGAR from Wikipedia:

Cougar is a slang term that refers to a woman who seeks sexual relations with considerably younger men. It typically refers to women aged 30–40 years old.[1][2] ABC News states that these women pursue sexual relations with people more than eight years younger than they are,[1] while The New York Times states that the women are over the age of 40 and aggressively pursue sexual relations with men in their twenties or thirties.[2] However, the term can also refer to any female who has a male partner much younger than herself, regardless of age or age difference.[3][4]

I have a major issue with societal conventions which expect the man to be older than the woman. With only a couple of exceptions, I have always dated men who were younger than me, yet never sought them out. It always boiled down to common interests and mutual attraction, and the age of a man never concerned me. My first younger man was eight months my junior, and we met while we were in our teens. Some of you may think I had some strange influence which pushed me to have an attraction to younger men, but that was never the case. I believe a major factor, though, is the fact that I look, feel, and act much younger than my chronological age would suggest. Besides, the concept of an older woman with a younger man is not a new one, as films such as The Graduate prove. Before you start thinking that this particular film may have colored my view, it was released in movie theaters when I was a year old.

In the United States, women who are in their 30’s who like younger men are referred to as pumas. In stark contrast, Linda Lowen states that the term puma is used quite differently in the UK:

http://womensissues.about.com/od/cougarwomen/f/What-Is-A-Puma-Definition-Of-Puma-Woman.htm
020-cougar

I began to dig deeper, and found this scale:

Age 0-12: Housecat
Age 13-17: Bobcat
Age 18-21: Wildcat
Age 22-29: Lynx
Age 30-39: Puma
Age 40-49: Cougar
Age 50-59: Jaguar
Age 60-68: Panther
Age 69: Pussycat
Age 70-79: Cheetah
Age 80-89: Leopard
Age 90-99: Tiger
Age 100+: Lion

(from urbandictionary.com)

I find this hilarious. Hopefully you will too. Who knows? Maybe I will make it to lion. 🙂

The Nose Knows

I have never had rhinoplasty or any other form of facial surgery, yet I am asked frequently if I had anything surgically “done” to my face. Apparently if someone is born with a nice nose or other nice facial features, no one wants to believe that Mother Nature was responsible. A couple of people have actually called me a liar when I informed them that a scalpel never touched my face. On a more positive note, I have had a number of patients tell me that they intend to show their rhinoplasty surgeons a photo of me so that they can get a nose like mine via surgery. I find that incredibly flattering.

For those of you who don’t believe that my nose is free of any surgical intervention, look at photos of my face from the time I was very little. Don’t be thrown off by the ample facial fullness I once had, because we lose that over time. I hope this clears up any doubts.

Age 2-1/2

Age 2-1/2

me at 17

me at 17

25 years old here

25 years old here

Age 45

Age 45

Gold Ravish Sands Suit As Shot By Trudge Photo

I love this Ravish Sands suit and felt great in it when I competed earlier this year. I knew I was taking a chance of getting washed out a bit onstage, but I still had a great time in Sacramento and Phoenix! Before I left Phoenix, I had the good fortune to shoot with Steven Trujillo of Trudge Photo, and we got some fantastic images.

Front and back contest suit