Here is a link to the RxGirl.com Ab Video Series which IFBB Men’s Physique Pro Ian Lauer and I put together. This playlist link will take you through all ten videos in the series. Now get those abs you have been wishing for!
Tag abs
New Ab Series On RxGirl – Exercise #1: Weighted Rope Crunch
New Ab Video Series On RxGirl – Exercise #10: Weighted Rope Crunch
New Ab Video Series On RxGirl: Exercise #9: Reaching Plank
Ab Video Series On RxGirl – Exercise #8: Marching Plank
http://www.rxmuscle.com/video/rx-girl-video/9839-the-ab-series-marching-plank.html
Just click on the URL above (not the image)
New Ab Video Series On RxGirl – Exercise #7: V-Ups
New Ab Video Series on RxGirl – Exercise #6: Leg Drops
New Ab Video Series On RxGirl – Exercise #4: Ball Crunch
http://www.rxmuscle.com/video/rx-girl-video/9659-the-ab-series-crunch-on-ball.html
Do you want a 6-pack or just a flat stomach? Then “The Ab Series” is for you. Check out today’s exercise: The Ball Crunch!
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