Fit For Stage…There Is A Difference

Original post can be found here: http://www.rxmuscle.com/blogs/the-life-inspiration-and-dedication/9699-fit-for-stage-there-is-a-difference.html
NY Pro Stage shot
We all know that the general population is pretty resistant to the idea of packing on the massive amounts of muscle which are seen in men’s and women’s bodybuilding. This has made the men’s physique and bikini divisions incredibly enticing since these divisions are represented by a lesser degree of muscularity. However, it drives me nuts when I hear people proclaim that they are going to jump onstage and compete simply because they are reasonably fit.

I am not referring to people who have realistic expectations and who understand that there is a tremendous amount of work and prep that must go into delivering a great package onstage. I am referring to the self-assured, short-sighted individual who thinks that he or she represents the division without recognizing areas which need to be fine-tuned.

I have recently heard a number of fit individuals tell me that they feel they are ready to hit the stage without any preparation or fine-tuning since, in their minds, there is no distinction between what they have to offer and what competitors work so hard to achieve. To me this is an extremely disrespectful approach to the sport.

Those of us who compete are constantly aware of the need to achieve a personal best and take being onstage and representing our divisions very seriously. We understand that the work needs to be put in if we need to round out pec development, work on taper, or fine tune our level of conditioning. So when some newbie comes along expecting to grab a spare pair of board shorts, slap on a Mystic tan and rock the stage, I can’t help but snicker. I know that the newbie who adopts such a cocky attitude can be found dejected post-contest, shocked that his fit body didn’t take down the rest of the competition.

If you have yet to compete and have yourself convinced that you have nothing to learn about the division or the culture, you need to abandon such an attitude and instead learn some humility. There are so many outstanding representatives of the sport who are willing to guide new competitors and offer constructive criticism that you would be foolish not to avail yourself of their experience and knowledge. Make the journey one in which you LEARN and GROW.

List Of 2014 Pro Bikini Events

IFBB LEGENDS PRO BIKINI CLASSIC
Feb 1st – Las Vegas, Nevada

BIKINI INTERNATIONAL
Feb 28-March 1st – Columbus, Ohio

AUSTRALIA PRO
March 7-8th – Melbourne, Australia

MUSCLECONTEST.COM PRO
March 8th – Culver City, California

ST. LOUIS PRO
March 8th – St. Louis, Missouri

NEW ZEALAND PRO
March 15th – Auckland, New Zealand

BATTLE ON THE BEACH
March 28-29th – Daytona Beach, Florida

EUROPA SHOW OF CHAMPIONS
April 11-12th – Orlando, Florida

PITTSBURGH PRO
May 3rd – Pittsburgh, Pennsylvania

IFBB EUROPA DALLAS
May 9-10th – Dallas, Texas

NEW YORK PRO
May 17th – New York, New York

TORONTO PRO SUPERSHOW
May 30 -31st – Toronto, Canada

IFBB DENNIS JAMES CLASSIC
May 31st – Phoenix, Arizona

IFBB NORTHERN CALIFORNIA PRO BIKINI
June 7th – California
Promoter: Ted Williamson/John Tuman

GREATER GULF STATES
June 20-21st – New Orleans, Louisiana

IFBB PATRIOTS PRO BIKINI CLASSIC
July 5th – Las Vegas, Nevada

TAMPA PRO BODYBUILDING WEEKLY CHAMPIONSHIPS
August 8-9th – Tampa, Florida

ORANGE COUNTY MUSCLE CLASSIC
August 9th – Culver City, California

IFBB DALLAS PRO
August 16 – Dallas, Texas

ST. LOUIS PRO
August 23rd – St.Louis, Missouri

IFBB PITTSBURGH MASTERS PROFESSIONAL CHAMPIONSHIPS
August 30th – Pittsburgh, Pennsylvania

BIKINI OLYMPIA
September 19-20th – Las Vegas, Nevada

IFBB KOREAN PRO
September 27th- Korea

EVL’S PRAGUE PRO
October 4th – Prague, Czech Republic

IFBB NORDIC PRO
October 11th – Lahti, Finland

FORT LAUDERDALE CUP
October 18th – Ft. Lauderdale, Florida

EUROPA PHOENIX
October 25-26th – Phoenix, Arizona

SACRAMENTO PRO
October 30-November 1st – Sacramento, California

IFBB IOWA PRO
November 8th – Davenport, Ohio

IFBB IRONGAMES PRO
November 8th – Culver City, California

IFBB TIJUANA PRO
November 14-15th– Tijuana, Mexico

IFBB RUSSIAN PRO
November 28-29th– Russia

IFBB FERRIGNO LEGACY
November 28-29th – Santa Barbara, California

Getting Bitten Again

I honestly thought that my thirst for competing would fizzle out once I earned my Pro Card. It took five years of competing before that coveted goal was met, and I was exhausted from repeatedly hitting the national NPC contest circuit every year. Yet as soon as I hit the Pro stage in Sacramento and Culver City this month, I felt that same drive to compete that I always felt as an amateur. That same challenge to reach a personal best took hold of me, only this time, the stakes were raised significantly. However, even with a low placing, I will always be a Pro no matter what. I have a realistic viewpoint of my potential performance as a Pro, and as a result, I want to make sure that I have a BLAST competing from this point. If the elements all line up, I would love to do one or two international Pro shows next year, and perhaps do a couple of East Coast Pro events. There are a total of THIRTY Pro Bikini contests in 2014, so it will be a banner year for the division!

My Pro debut...here with Amanda Latona

My Pro debut…here with Amanda Latona

Competition Suit Addiction

These are the Pro level suits I have in my current rotation. I am already thinking about another one!

These are the Pro level suits I have in my current rotation. I am already thinking about another one!

I have to admit that I suffer from competition suit addiction. Since 2009 I have purchased nineteen suits for the purpose of wearing them onstage, and of those nineteen I ended up wearing thirteen of them over the span of 22 contests. Granted, my body has changed, as have popular competition suit styles. However, I can’t help but fantasize about getting a new suit in a color or cut I haven’t worn before. I imagine such an addiction must be rather similar to what women go through when they want to shop for new clothing. Personally, I HATE shopping, so looking for new clothing is not something that appeals to me at all. Competition suits are a different matter altogether, because they are usually custom made to the competitor’s specifications and body measurements.
Red suit
Part of my quest for the perfect suit stems from the fact that certain colors may look very different onstage. Case in point is a red suit I had made which I thought would look fantastic onstage. Once the lights hit it, though, the red appeared flat and almost orange, which wasn’t bad, just not what I wanted. Color and suit cut are very important, so choose wisely when selecting a suit. Pick a color that resonates with you and one that you know will look good on you onstage. If your coach or someone who has an eye for this sort of thing tells you to go with a certain color, take their advice. I have seen competitors choose suit colors on their own, only to look washed out onstage because they did not heed the advice of more knowledgeable people.

While some competitors have a signature color (Amanda Latona is known for her red suits, and Ashley Kaltwasser is known for her emerald green suits), others will switch constantly. If you have the money to keep switching suits, that is fine, but it is better to stick with one or two color which you know will work well for your coloring. I have worn several shades of green, several shades of blue, white, black, lavender, zebra print, red, and apricot onstage over the last five years, and I can definitely say that certain colors were not the best choice for me. Of course that just gave me an excuse to have new suits made!

However, if a suit works for you, keep wearing it. I wore a royal blue suit at my third national contest in 2010 and broke into the top ten, so I kept wearing that suit for the entire year. I landed a first place national finish as well as two more top ten finishes in that suit. Then in 2011 I made a custom suit with crystallized peacock feathers which I wore throughout that year and which brought me three first place national finishes. I began my 2012 competition season with the red suit I mentioned before, but it just never looked right, so I switched over to a new green suit. I landed another first place finish in the green suit. Finally, this year I wore a light blue suit for my warmup contest but it was too big for me and did not sit right on my body, so I switched it up again, wearing an apricot suit which got me a Pro Card win.
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Though I truly had valid reasons for changing my suits over the years, I find myself daydreaming, thinking about what color or cut might look good on my body now. It’s pretty silly since I am broke and should not even entertain buying a pumpkin spice latte at Starbucks, but I guess I am pretty locked into my obsession with blingy competition suits!