Beauty And The Beast

I will freely admit that I am a Beauty and the Beast fanatic, and waited with baited breath for the 2017 live action remake of the 1991 Disney animated classic to hit theaters this past March. In true fan fashion, I saw the new film twice during the week it was released, once in 3-D, and once on a regular screen.

The nostalgia of the 1991 release is nicely preserved in the remake, and the story line is followed relatively faithfully, while still expanding on the original version and creating a lush environment which could only be created through live action and CGI. The 2017 version visually dazzles in a way that the animated version never could, and that was indeed a thrill for me.

The live action film was cast quite nicely, and characters who were already quite interesting and colorful in their own right became even more amusing and multi-dimensional, thanks to the actors’ portrayals. I especially loved Kevin Kline’s portrayal of Maurice. Overall, I loved the 2017 film, but there will always be a special place in my heart for the 1991 animated classic.

Here’s where I mince things apart a bit. Despite the fact that Audra McDonald (who plays Madame Garderobe) is a six-time Tony winner, her voice grated on my nerves like nobody’s business, with its shrillness, its over-the-top trillings. It was enough to make me squirm in my seat each time she sang. I’m not big on musicals, especially when a lyric soprano musically rants like a mad bird (sorry, just my opinion).

Dan Stevens is rather convincing as the Beast, and does a nice job of conveying the myriad of emotions which the Beast experiences (rage, grief, frustration, shame, love). But like the prince in the animated version, the prince restored from the lifted curse was incredibly bland and unexciting. It was like eating a zesty, delicious meal (the Beast), and then getting a bowl of day-old porridge for the final course (the prince). I found Luke Evans as Gaston much more enticing, not only because his face naturally has more character, but also because he so convincingly played the narcissist vying for Belle’s affections that he was just more believable.

Lastly, while Emma Watson is a capable singer, and delivers a decent portrayal of the independent, bibliophile Belle, she wasn’t what I pictured when imagining Belle as a real person. By no means is Watson “gorgeous” like Gaston’s line in the song “Little Town” suggests. The line goes: “Right from the moment when I met her, saw her, I said ‘she’s gorgeous’ and I fell.” Yeah, right. I can see that in the 1991 animated film, but Watson is NOT gorgeous. She may be cute, or as a friend mentioned, handsome, but gorgeous? No. Beautiful? No. Even when Watson donned the yellow ball gown for the ever so famous dancing scene, there was nothing about her which could be regarded as breathtaking.

Nevertheless, I would watch the 2017 version of Beauty and the Beast again and again. I truly did love the film and plan to purchase the DVD to add to my collection of favorite films.

Kybella For Double Chins

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Kybella (deoxycholic acid) is an exciting treatment from Allergan for reduction of excess fat under the chin. The treatment is performed in series, in an average of two to four treatment sessions. Results are permanent.
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If you are in the Los Angeles area and are interested in a Kybella treatment, please contact me at stacey@staceynaito.com for pricing and to schedule a consultation.

Spring Into A More Youthful Appearance With Bellafill

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Have you been looking for an injectable filler which lasts years instead of months? Consider getting a Bellafill treatment. Unlike hyaluronic acid based fillers like Juvederm and Restylane which dissipate within nine months to a year on average, the polymethylmethacrylate (PMMA) microspheres found in Bellafill are permanent implants which stimulate cells in the skin to produce collagen over an extended period of time. The FDA has granted approval to the makers of Bellafill to claim that the effects last 5 years or more. This approval was based on the response to treatments, which were then monitored over a five-year period, in more than 1,000 subjects treated with Bellafill.

Bellafill also contains bovine collagen, which has very low chance of reactivity in patients. Nevertheless, a skin test (very similar to a tuberculin skin test) is performed during a Bellafill consultation and the patient is instructed to report any skin changes from the test. Once Bellafill is injected, the bovine collagen provides a temporary and immediate fill which persists for approximately 6 weeks. By the time the bovine collagen wears off, the body has already begun producing its own collagen to replace it.

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If you are in the Los Angeles area, please contact me at stacey@staceynaito.com for pricing, and to schedule an appointment for a consultation and treatment.

My Website Has Been Revamped and Updated!

Hey folks! My main website, https://www.staceynaito.com/, has a new look and greater functionality for 2017. Three of my websites were consolidated into a fantastic main site which enables you to navigate through Fitness and Nutrition Plans, Contest Prep Services, Fitness Products for sale through affiliates, Hormone Balance Consultations, Autographed 8×10’s, a Gallery full of updated professional images, Bio, and my Blog.

Check it out!

https://www.staceynaito.com/

Right Hand Rings


Pictured above is a Diamond Vintage-Inspired Engagement Ring (1/2 ct. t.w.) in 14k White Gold. This is the ring I wear now.

The trend in right hand rings has increased in popularity over the last fifteen years, because women are embracing it as a way to celebrate their independence and honor themselves. Similar to promise rings, which are also often worn on the right ring finger, right hand rings symbolize a dedication to a goal, a celebration of one’s strength, or an expression of one’s personality.

Though most of the women who opt to purchase right hand rings for themselves are single, a growing number of married woman are purchasing right hand rings for themselves. Right hand rings enable women to proudly display their power and freedom. One advertising campaign uses the slogan,

“Your left hand is a symbol of loyalty. Your right hand is a symbol of freedom.”

I’ve been married, and I have been engaged, so I still regard the left ring finger as sacred. As a matter of fact, I RARELY wear rings on my left ring finger out of respect for my strong belief that the left ring finger is reserved for the bond between two people. However, I have no intention of waiting for a left hand ring to alight once again upon that digit, and it turns out that many women feel the same way, and are purchasing right hand rings, even married ladies.

I had bought a right hand ring back in 2012, but I wasn’t in love with the design, and because I was so resentful of the non-committal man I was with at the time, I didn’t really want to wear it. When it was stolen in 2013, I figured it was meant to be.

Then in early February of this year, I was struck with a sudden urge to get a new right hand ring. It was time to honor myself. I wanted a design which reflected my personality, my taste, and was hoping to find something I absolutely loved, something that made me happy every time I looked at it. I selected a ring which did exactly that, the one that is pictured here on my blog. And it was on sale, for a price which could not be beaten, so I bought it. Little did I know I bought the ring on the crest of a huge breakup, so in a very cosmic way, it was perfect timing.

Exactly one month after I bought my right hand ring, I was completely broadsided by a sudden breakup, the third breakup by the same person in the span of six years. He was planning to move back in. He told me that he was finally ready to make an effort. It was all a lie.

To be honest, I was relieved that I didn’t have to explain my purchase to this guy who I am sure would have berated me for it. It was ridiculous of me to be so apprehensive to reveal my new bauble to someone who let me pay for everything (dinners, trips, gifts, etc.), yet felt he had the right to direct me on how to spend MY money. He never, ever took care of me, but expected me to acquiesce to his every need, and also knew that I would always rescue his pathetic ass.

Now I wear my right hand ring proudly, without fear of being ridiculed. I didn’t know it was considered an engagement ring until I wrote this article, but here’s a thought: I’m never going to break up with myself, and this ring symbolizes my lifelong commitment to myself, my dreams and my goals.

Brighten Up Your Skin With The Perfect Derma Peel

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Chemical peels are often used to improve the skin’s appearance. During a medical grade chemical peel, the practitioner applies a chemical solution to the skin, causing the skin to blister and eventually peel off, revealing smoother, less wrinkled skin. They can be performed on the face, neck, and hands.

Specifically, chemical peels achieve the following results in most patients:

Reduce the appearance of lines and wrinkles on the forehead, eye area, cheeks and around the mouth
Lighten brown spots such as freckles or age spots
Soften the appearance of mild scars
Refine skin texture
Reduce acne flareups and improve the appearance of acne scars

The skin becomes more sensitive to sun exposure immediately after a chemical peel, making it even more important to wear sunscreen daily.

The Perfect Derma Peel is the peel of choice for my patients. Perfect Derma Peel is a composite peel consisting of TCA, Retin-A, Salicylic Acid, Phenol, vitamin C, kojic acid, and glutathione. It was developed by Dr. Bram Kaufman, who developed the Vi-Peel, and was rated in the top 3 of new anti-aging products when it was introduced in 2011.

The Perfect Derma Peel is fantastic for reversing the signs of aging, reducing the appearance of lines and wrinkles, and for removing stubborn pigmentation from sun exposure and melasma. A beautiful exfoliating effect occurs as the skin peels over several days, revealing glowing, even skin, and a brighter complexion. It is great for acneic skin, and boosts collagen production. Though fair-complected individuals usually are the best candidates for chemical peels, the Perfect Derma Peel is well suited for many different skin types.

Please bear in mind while a chemical peel confers a mild tightening effect on the skin, it will NOT treat severe skin sagging.

For those of you in the Los Angeles area who are interested in having the Perfect Derma Peel treatment, please contact me at stacey@staceynaito.com.

Waves In My Hair

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From the time I was an infant, I always had very straight hair, and like many girls with straight locks, I always longed for waves. My desire for beachy waves was so pronounced that I spent my twenties and thirties habitually swirling my hair into an up-do with a clip while it dried in hopes that waves would form and remain there. However, because my hair is so thick and heavy, the sheer heft would uncoil my attempt at making soft curls, leaving me with the straight hair my DNA locked me into.

My hair became even thicker after I began competing in 2009. While many other women my age were lamenting the loss of their locks, I experienced such a surge in fullness that for about a year, I shaved the nape of my neck to lessen the mass of hair I had. A lot of it had to do with the increased protein intake (up to 180 grams a day at one point) which I had to incorporate into my regimen while I prepped for competitions. My hair also grew much more rapidly, and in 2010, my hair grew ten inches in eleven months. How do I know this? Because the area I had shaven grew a full eleven inches in that span of time, and the overall length of my hair kept me visiting my hairstylist for trims every six weeks.

Then I entered peri-menopause. What a joyous time, when a commercial can send you into a fit of tears, layering clothing becomes essential because of the hot flashes and night sweats, and your skin decides that it no longer wants to fight against the pull of gravity. About a year after I began sailing on the rocky seas of menopause, I had a haircut by an amazing stylist who remains my regular stylist to this day.

By some very odd coincidence, I noticed a pronounced wave throughout my hair when I washed my hair several days later. I thought perhaps I hadn’t washed out the styling products completely, but my hair began to look wavier and wavier with every subsequent wash. This persisted for over a year, and continued to perplex and annoy me. I went from never styling my hair, to developing a blow-drying and flat-ironing regimen which I still haven’t perfected, even to this day.

The rogue waves in my hair don’t seem to have rhyme or reason either. The waves on the right side of my head which frame my face are much wavier than on the left side, and for whatever bizarre reason, the right side is resistant to my efforts to obliterate the kinks with a flat-iron, even if I treat small sections and repeatedly iron the sections.

The sudden nature of the change in my hair texture was alarming. I remember hearing women tell tales, which I figured were tall tales, about how the texture of their hair changed overnight. And here I experienced the exact thing.

While hormones play a large role in hair texture (thyroid, progesterone, estrogen, testosterone), it can be rather strange to wake up with waves you never had, or to go from uber-curly hair to arrow straight hair overnight. It’s like the hormone fairy has a special hair wand which she uses to transform a woman’s strands like magic. The other funny thing is that hair follicles may return to their original state after a few years. My hair is starting to calm down somewhat, and there are times when my hair will be almost arrow straight after drying naturally.

I love the theory which Jonathan Torch, the founder of Toronto’s Curly Hair Institute, has devised. He maintains that changes in the tone of the muscles at the base of the hair follicles are the culprits in hair texture changes over time.

All I know is that my hair seems to have a mind of its own now!

The Princess Bride

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A couple of weeks ago, I watched “The Princess Bride” for something like the 20th time since its release in 1987. It remains one of my all-time favorite films. Starring Cary Elwes, Mandy Patinkin, and Robin Wright, and produced and directed by Rob Reiner, this fairy tale is filled with adventure, swordplay, castles, princes, pirates, and a love story to rival all others.

Here is the synopsis of the film which is posted on Fandango:

“Based on William Goldman’s novel of the same name, The Princess Bride is staged as a book read by grandfather (Peter Falk) to his ill grandson (Fred Savage). Falk’s character assures a romance-weary Savage that the book has much more to deliver than a simpering love story, including but not limited to fencing, fighting, torture, death, true love, giants, and pirates. Indeed, The Princess Bride offers a tongue-in-cheek fairy tale depicting stable boy-turned-pirate Westley’s journey to rescue Buttercup (Robin Wright), his true love, away from the evil prince (Chris Sarandon), whom she had agreed to marry five years after learning of what she had believed to be news of Westley’s death. With help from Prince Humperdinck’s disgruntled former employee Miracle Max (Billy Crystal), swordsman Inigo Montoya (Mandy Patinkin), and a very large man named Fezzik (Andre the Giant), the star-crossed lovers are reunited. ~ Tracie Cooper, Rovi”

"Hello, my name is Inigo Montoya.  You killed my father.  Prepare to die."

“Hello, my name is Inigo Montoya. You killed my father. Prepare to die.”

I was surprised to discover that one of my dear friends had never seen the film, so we watched it together and were immensely entertained by all the clever twists and turns in the plot. It was also wonderful to hear my friend say that he really enjoyed the film and was glad he watched it.

As the film emphasizes, the noblest cause of all is true love.

Why Fifty Is Great

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So far, I have really enjoyed being fifty years old. It isn’t nearly as alarming or horrific as I had made it out to be. In keeping with the slogan which was on my most recent birthday cake, I truly feel like “50 IS THE NEW 20” and am thrilled that my physical appearance has also kept up with my spirit, mind, and intentions.

After spending a half-century on the planet, I no longer have the patience to deal with people who can’t honor their word. My tolerance has completely dissolved, and I think nothing of tossing flaky people to the curb. I guess the old adage, “with age comes wisdom” has a lot of truth to it. My gut instinct has proven consistently to be a foolproof guardian, so I no longer try to fight it. I trust it completely.

I cannot and will not wait for things to happen. I need to generate my own momentum and know that I can only truly depend on myself. Challenges will continue to hit me, but I feel stronger than ever about my ability to handle anything that comes my way. I also know that situations will always find their own resolution eventually. I also trust the process by which situations must unfold, and I also put tremendous faith in the universe. I maintain a connection with the universe by meditating daily and by keeping energy flowing through me.

Fat-Bottomed Girls

If I see one more fat-assed female wagging her goodies all over social media and claiming to be a “fit chick”, I swear I will scream. It’s one thing to have a sumptuous, full set of glutes which either Mother Nature was kind enough to dole out or which a consistent glute training routine created. It’s another thing entirely to have a wide, chunky, FAT derriere and pretend that such a poor display of physical fitness can pass off as an awe-inspiring example of hard work and dedication.

Basically, fat-bottomed girls are a dime a dozen these days. I say this boldly because I have seen far too many Instagram accounts which feature women who are amply endowed in the posterior, yet not through hard work and determination, and who think that there is some value in collecting followers simply on the basis of their smutty, slutty images. As was suggested in the Queen song “Fat Bottomed Girls” from 1978, girls who would ordinarily fail to catch the eye of a man who wanted a quality mate would do in a pinch when it came to casual sex. The song celebrates groupies who would never have a chance at being around musical superstars unless they agreed to engage in sexual activities for a night or two.

We now live in an age in which a woman like Kim Kardashian (yes, I am picking on her) is able to attain CELEBRITY STATUS on the basis of questionable criteria:

1. She has a huge derriere, and it isn’t shapely. Well, I guess chunky is a shape.
2. She has a certain amount of sex appeal and isn’t shy about disrobing.
3. She’s rolling in money so she can essentially buy her way to the top.

This begs the question, what is her talent? I challenge EVERY female who possesses surplus adipose tissue in her nether regions and who has a massive social media following simply on the basis of that part of her anatomy to tell me what talent she could possibly have. Because even if she DID have a hidden talent, no male follower on Instagram gives a rat’s ass whether she was a gifted violinist at one point or that she almost completed a masters program in criminal justice.

Just keeping it real.