I Have Autographed 8 x 10’s For Sale

Please leave a comment here if you are interested in purchasing any of the images featured, and I will contact you to set up and complete the order. Thanks so much for looking!

Miami 2011 MIAMI YELLOW – Taken by Barry Brooks in November 2011. $10 includes autograph and shipping.

Chaz 2010 8 x 10 BLACK IMPLIED – Taken by Chaz Photo in February 2010. $10 includes autograph and shipping.

Stacey Naito Japanese Warrior KIMONO WARRIORESS – Taken by Second Focus Photography in March 2013. $15 includes autograph and shipping.

Final White Bikini - July 2013 WHITE TROPICS – Taken by LHGFX in July 2013. $15 includes autograph and shipping.

Casian 2010 SILVER FITNESS – Taken by Casian Photography in March 2010. $10 includes autograph and shipping.

August 2013 SILVER DRESS – Taken by Chaz Photo in August 2013. $15 includes autograph and shipping.

Botox Versus Xeomin

BOTOX® was FDA-approved for the treatment of facial wrinkles in 2002, and since that time has become a youth elixir for many people, smoothing wrinkled foreheads and eye areas. However, in recent years, new Botulinum neurotoxin forms have become available to consumers which promise better results. As someone who has had extensive experience as an injector, I am not easily sold on the idea that a competitor’s product is always better. The most recent competitor to Botox is Xeomin which uses the same active ingredient as Botox and promises of results which last as long as six months. It is the preferred form of neurotoxin for use in patients who have developed antibodies to the more complex Botox and Dysport molecules.
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The simplicity of Xeomin increases its appeal. Unlike Botox and Dysport, Xeomin contains only one ingredient: botulinum toxin A, and thus is referred to as a “naked injectable,” meaning that it does not contain any additives. The major benefit of Xeomin is that the human body is less likely to become resistant to it. Xeomin is dosed in the same manner as Botox, using the same unit measure, and costs about the same as Botox. Common side effects, such as minor swelling, headache and bruising, are the same as with Botox. Yet Xeomin can potentially last up to six months, which is wonderful news for patients who typically get a three month result from Botox or Dysport.

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I would recommend Xeomin for any patient who has noticed a decreased response of duration of effect from Botox treatments, as it may provide a solution to those issues. Be sure to follow the same pre and post treatment guidelines that you are instructed to follow when receiving Botox or Dysport treatments. Also be aware that Xeomin’s onset of action may take longer to assert itself, so if you are accustomed to seeing results from Dysport in a day or Botox results in a few days, it may take up to a week or more to see Xeomin’s results.

How White Rice Ruins Me

I grew up on glutinous white rice as a result of my Japanese heritage and never thought twice about it. Then when I began competing in 2009, I had to cut out the white food and actually went through a bit of separation anxiety. In a sense I was probably feeling more guilt than anything else, but I eliminated it from my daily meal plan and suddenly noticed that my physique leaned out rapidly. It’s not like I had started out with a weight problem, but I certainly did not have the chiseled appearance of someone who stepped on a bodybuilding stage regularly.
Oh no cellulite
Though it has been relatively easy to avoid regular bread, sweets, and other contest prep busters, I still find myself pining for sticky white rice, because it is the bosom buddy of the lovely raw fish slices that characterize sushi. I absolutely love sushi and sashimi but only indulge in it on rare occasions when I can afford it and when I know I can have a fun meal. What drives me nuts is the fact that all-you-can-eat sushi places require you to eat all the rice you are served, which means that you are almost force fed a large quantity of high glycemic index starch. It’s wild to think that people frequently negate the health damaging effects of the rice, only concentrating on the fish being served. Truth is, the insulin-spiking effects of white rice can wreak havoc on general health and can certainly set one back on contest prep. So if you consume sushi frequently, you may be setting up your body for insulin resistance over time.

Another thing I have noticed personally whenever I eat sticky white rice is that my hamstring region holds water. The following morning is always disappointing because I wake up to waves and ripples, and sadly, they aren’t the kind you would see in the ocean. It takes 24 to 48 hours to get rid of that too, and also requires me to hydrate aggressively to flush everything out. It’s dramatic and it’s very upsetting. My body has actually gotten more sensitive over time too, and my body struggles to digest white rice. To be honest, I am not sure it’s really worth indulging in the white rice I used to love to much because it sets me back so much health-wise.

Bargain Facials In My City

After being spoiled off and on for many years with regular free facials and microdermabrasion, I once again found myself in an “off” phase during the summer last year. I continued to practice my weekly at-home facial ritual, but my skin became more lackluster, deflated and congested. By October I caved and, in complete desperation, decided to check out the local beauty school. To be honest, I was extremely concerned that I would have an allergic reaction to a product or breakouts as a result of a student’s lack of experience or knowledge.

The first student who worked on me talked to me throughout the entire facial and took about two hours to complete the visit. This Skin facial aestheticianoccurred twice. However, she was very nice and I enjoyed chatting with her despite having zero chance to relax during the process. I also ended up with beautiful, glowing skin with no breakouts and no dry skin patches. SCORE! This nice young lady graduated, leaving me in the hands of a new student who is rather lacking in conversational skills. Case in point, I went in for a facial a few days ago and I had to ask her how she was doing because she made no effort to greet me or make small talk. It was a bit strange, but I didn’t mind so much because she was quiet during the treatment, and I was able to relax during the entire visit. She was skillful in her facial techniques, gave a relaxing arm massage (I just wish she used more pressure, because I could barely feel it), and finished the entire treatment in 45 minutes. When I got up from the table, my skin was absolutely glowing. When I went to pay, I got a discount on an already very reasonably priced facial, walking to my car with only $25 less in my wallet. And that was including a 25 percent tip!

I have now had four facials at the local beauty school in my city and must say that I am rather impressed! I have had countless facials throughout my adult life and know a good facial when I see one. So this has been a pleasant surprise. If you have a beauty school in your area, you might want to give it a try with facials, nail services, and hair services. Hopefully you will be as pleasantly surprised as I was!