Why I Will Never Get A Tattoo

Tiger tattooI love tattoos. Many are so mind boggling and cool that I find myself looking a bit too long or staring outright at a beautiful work of ink. As an artist I have an eye for great art and I appreciate talent whenever I see it. It’s also encouraging to see that the stereotypes surrounding inked skin have faded to a large extent, and that people from all walks of life are going under the needle and getting mini masterpieces permanently placed on their bodies.

However, I have no desire to get a tattoo, and I will most likely go to my grave without any permanent ink etched into my skin. I have a number of reasons why I won’t get a tattoo, but the most important reason why is because I think skin is most beautiful in its unmarked form. I happen to have great skin which heals well and quickly, is soft, has a nice color to it, and is rarely ravaged by pimples or rashes. When I ponder the notion of a tattoo on my skin, it is completely unfathomable. Even when I place temporary tattoos on my skin, I can only stand them for about 24 hours before I am already thinking about removing them.

This leads me to my second reason, which is that the novelty would wear off and I would probably regret any design eventually. I have no need to brand myself or chronicle an event on my body. The most significant memories are etched into my brain and don’t need to reside on my skin. I have met far too many people who have endured painful tattoo removal procedures because they decided to remove ink which, for whatever reason, they no longer wish to have. One of the WORST reasons to get a tattoo is to celebrate a relationship. What if you guys split up? I actually have a close friend who had gotten a matching tattoo with his wife, only to divorce her after a few years and undergo several tattoo do-overs which resulted in an ever expanding mass of ink which my friend hated for the entire duration of the different permutations. Instead of having a 4 centimeter by 5 centimeter tattoo to remove, he now has a 9 centimeter by 11 centimeter mess which he is trying to remove, all because he thought he could fix it by making it into something different.

My third reason for not getting a tattoo is that I have a sneaking suspicion that I have the type of personality which would result in me collecting them, as many tattoo aficionados do. It seems that many tattooees have a potato chip philosophy, namely, “You can’t just have one!” I have no desire to clutter my skin with countless little masterpieces and symbols. I also have no desire to try to figure out how to cover ink when I have to be professional and work as a physician. Let’s face it, despite the fact that tattoos are now well accepted in mainstream society, I am sure that patients would not be comfortable seeing tattoos on their doctors. Thankfully, I do not have to contend with covering up anything other than my private parts when I dress. If I had ink, I might have to worry about wearing long sleeves all the time, which would make me absolutely miserable since I almost always run hot and can’t stand any sleeves most of the time.

I love art of all kinds, and I also love being the canvas for body painting. But what is so great about body painting is that I can wash it all off and return to flawless skin and a fresh canvas after the shoot is over. The permanent nature of tattoos is so unappealing to me that I will not cave in and agree to a tattoo. This in no way means that I have anything against individuals who rock the ink. More power to you. But don’t expect me to have a moment of weakness and decide to do something that goes completely against what I believe in as a physician who subspecializes in cosmetic dermatology. Just let me enjoy looking at the ink on other people while leaving my skin untouched.

Four Years Of Team Universe!

Here are stage shots from all 4 years that I competed at the NPC Team Universe (2010 through 2013), stacked in reverse chronological order. I almost didn’t compete at Team U in 2013 because I had never done exceptionally well at this contest. Needless to say, I am so thankful that I had the stubborn determination to get back on that stage, because my wish finally came true in 2013!

To those of you who might be getting discouraged, DON’T GIVE UP!!! I can honestly say I looked better in the shot from 2013 (far right) which was taken days before my 47th birthday, than in the shot from 2010 (far left), taken on my 44th birthday. It’s been an amazing journey!

2013. Pro Card year! Overall Winner Masters 40+ Bikini 1st Place Masters 40+ Bikini B 1st Place Masters 35+ Bikini B 4th Place Open Bikini D

2013. Pro Card year!
Overall Winner Masters 40+ Bikini
1st Place Masters 40+ Bikini B
1st Place Masters 35+ Bikini B
4th Place Open Bikini D

2012 Team U 12th Place Masters 35+ Bikini 8th Place Open Bikini D

2012 Team U
12th Place Masters 35+ Bikini
8th Place Open Bikini D

1st Place Masters 45+ Bikini 11th Place Masters 35+ Bikini  8th Place Open Bikini D

1st Place Masters 45+ Bikini
11th Place Masters 35+ Bikini
8th Place Open Bikini D

13th Place Open Bikini D

13th Place Open Bikini D

Venus Freeze Treatments For Cellulite

No, this is NOT me, but this shows how effective the Venus Freeze can be in reducing the appearance of cellulite.

No, this is NOT me, but this shows how effective the Venus Freeze can be in reducing the appearance of cellulite.

I am a sucker for any non-invasive treatments that promise to reduce the appearance of cellulite or tighten loose skin. So when I kept hearing about the Venus Freeze treatment and its promises to address both of these issues, my curiosity grew. The Venus Freeze employs radio frequency waves to heat up treated tissues, causing it to contract, while magnets stimulate production of collagen and elastin. While many platforms will only treat the face OR the body, the Venus Freeze can be used anywhere on the body. You can expect to see response to the treatments after a few weeks to up to 3 months following the first treatment. The best results are seen when treatments are done weekly, for a total of 8 to 10 treatments. About 10% of people who undergo the Venus Freeze treatments will show no response, which is indeed frustrating both for the non-responder and for the practitioner who is administering the treatments. However, there is no way to determine who falls into that 10% until treatments are well under way. The good news is that the majority of individuals who undergo this treatment should see noticeable improvement in the areas treated.

Here’s where I was completely sold: the treatment feels like a hot stone massage, with no pain involved, and there is no down time. After enduring two rounds of the intensely painful BodyFx treatment, which incidentally did NOTHING to improve the cellulite on the backs of my legs, I was ready to try something that did NOT have me writhing in pain on a treatment table.

I had my first treatment last week at a wonderful facility called Laser Creations in Simi Valley, CA (http://www.lasercreations.org/venus-freeze-skin-tightening-and-body/) and am happy to report that I felt no pain at all during the entire treatment. It truly did feel remarkably similar to a hot stone massage, down to a couple of hot spots which were almost at the point of pain but not quite. After the treatment was completed, the area was massaged manually, and some fat pockets popped from this manipulation. It was a strange sensation, feeling those pockets pop, but I felt victorious because I knew that the technology was already bringing about an effect.

I noticed no change in the quality of my skin, nor did I see any improvement in the appearance of cellulite after the first treatment, but that is normal after only one treatment. I did notice that the more proximal areas (areas closer to my glutes and on my glutes) actually looked more pronounced with respect to the dimpling, but I think that has something to do with the localized swelling. I returned today for my second treatment in the series and experienced one spot which zapped me for a second, causing me to flinch. However, the rest of the treatment was fine, and the heat, though intense, was not painful at all. We got more pockets to pop today, but not as many as from the first treatment. I am very excited to see if visible changes begin to emerge after this second treatment! There are six more treatments left in the series for me, with cumulative effects expected over time. I also practice very clean eating and I drink 1-1/2 gallons of water a day, which will enhance the process of lipolysis (breakdown of fats in fat cells).

I am hoping that a noticeable difference in the areas treated will emerge shortly after my fourth treatment. As a physician who actively works in the field of aesthetic medicine, I am well aware that it takes the body about 5 to 6 months to fully generate a round of collagen, and that small, visible changes can be seen about 30 days into a Venus Freeze treatment regimen.